Managing my mental health has been difficult. Unresolved issues have created a barrier between me and the life I wanted to lead. Life is full of resources but that doesn't mean I have found it easy to acknowledge or make use of them, even when they are right in front of me. But I do try to make compost.To feel like I deserve help, I shouldn't have to make myself vulnerable. I can be my best me and it's still ok to be in need of support.A year in pictures reflects the cycle of my life and the inevitable ups and downs. It is a journey that has been supported and made better by the presence of others, so thank you.