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After seven years traveling and living abroad, rediscovering Jamaica affords me two unique perspectives on keeping safe as a woman traveling here. One, as a local traveling solo and, two, I'm like a foreigner playing catch-up learning the lay of the land.
I often travel alone, explore hidden gems and visit familiar places, so here are my top five travel safety tips for women to explore Jamaica safely.
Jamaica is full of activities for travelers, with vibrant people and breathtaking landscapes, it’s no wonder tourism is booming here.
As the birthplace of Rastafarianism, Reggae, Dancehall, jerk chicken and the famous Red Stripe beer, you might say that Jamaica has got it all. But, it isn't all paradise. Jamaica also has a bad reputation when it comes to crime – especially in certain communities in Kingston and Montego Bay.
Millions of people visit Jamaica yearly and have a great time on the island – and you can too. I interviewed more than 30 solo female travelers to Jamaica and they all agreed with me that it is relatively safe; just be smart about how you travel.
These are the top travel safety tips based on my own and 30 other women’s experiences:
There are plenty of engaging activities for a solo woman traveling around Jamaica, no matter your travel type.
Outdoorsy and adventurous?
Jamaica means "land of wood and water" so, if you’re a water lover, there is no shortage of pristine beaches, cascading waterfalls and winding rivers to enjoy. Some of my favorites are:
If you are more into cultural events, there are activities for you too:
Yes, it's true that Jamaica has a high crime rate but much of it is focused on gang violence in communities that you're unlikely to visit as a traveler. Most crime against travelers in Jamaica is centered around petty theft. If someone tries to rob you, it's best if you don't try to resist and just hand it over. Is your phone, camera, or handbag worth getting injured or risking your life?
There are other scenarios where you might feel threatened as a woman traveling around Jamaica. Unfortunately, sexual harassment and sexual advances are not uncommon. Don't be surprised if you hear Jamaican men call out "sexy girl", address you by the type of clothes you are wearing ("red dress" or "black blouse"), or even refer to you by your perceived ethnicity, such as "whitey". It is a frustrating cultural trait where everyone is given nicknames based on their most distinct perceived characteristics – good, bad, or inappropriate.
So, what do you do? Be firm yet polite. We are direct people so don't worry if you say “no” or firmly explain that you have somewhere to be and can't stop to talk. This will often end the conversation and won't cause much offence to Jamaican men.
In more dangerous cases, like sexual assault or rape, it is strongly advised to report this to the nearest police station. The Women In Crisis Centre also runs a 24/7 crisis hotline for issues including rape, sexual assault, violence against women.
A common Jamaican safety tip is also to shout "FIRE" instead of "Help".
Jamaicans are welcoming and many are quick to offer help. One caveat is that sometimes locals might expect you to give them money due to a stereotype that "visitors are wealthy and spend strong tourist dollars" so look out for that. Otherwise, making friends with a few of the staff at the front desk of your hotel can go a long way.
If you’re looking for something more structured, then the Jamaica Tourist Board has a "Meet the People" program where foreigners are matched with Jamaicans for a more intimate look at Jamaican life.
Dancehall and reggae dance moves aside, Jamaica is a conservative place, and we are not as tolerant as I wish we could be. However, safety for LGBTQ travelers is nuanced yet relatively normal in Jamaica.
One of the most important rules to follow, based on discussions with local LGBTQ activists and friends, is to limit all public displays of affection while traveling in Jamaica. Also, consider dressing in more "traditionally feminine" ways for your trip. Not to be overly simplistic but that's about it. You can then observe general safety rules.
All in all, Jamaica is a beautiful and relatively safe place. Just keep your wits about you then go explore all that Jamaica has to offer.
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You can buy at home or while traveling, and claim online from anywhere in the world. With 150+ adventure activities covered and 24/7 emergency assistance.Get a quote