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Wellness

Travel well with advice on staying healthy and fit while you’re away.

Fear of Flying: What Causes It and How to Overcome It
Wellness

Fear of Flying: What Causes It and How to Overcome It

Are you a nervous flyer? You aren’t alone. Get expert tips on understanding your fears and how to beat them.
Sunscreen or Insect Repellent: Which Goes On First?
Wellness

Sunscreen or Insect Repellent: Which Goes On First?

If you're applying sunscreen but you also want to protect yourself from bugs and apply insect repellent, which do you apply first for the most effective protection?
How to Travel With Confidence When You're Pregnant
Wellness

How to Travel With Confidence When You're Pregnant

Having a baby? Planning a trip? Take these extra precautions to ensure you stay safe and well, advises travel writer and mother of two, Joanna Tovia.
10 Reasons Why You Should Take a Working Holiday
Wellness

10 Reasons Why You Should Take a Working Holiday

Still need that extra push? Here are a few reasons why a working holiday might be the best decision you'll ever make.
How to Plan a Trip With a Disabled Family Member
Wellness

How to Plan a Trip With a Disabled Family Member

Planning a family trip, that includes someone with a disability, takes time and patience – but it’s worth it. Here are some tips for how to get started.
Family Trips: Guided Tours vs. Independent Travel
Wellness

Family Trips: Guided Tours vs. Independent Travel

What’s the best kind of trip for a family – a pre-planned guided tour, or an independent adventure?

The Logistics of Family Travel: Tips from an Expert
Wellness

The Logistics of Family Travel: Tips from an Expert

What’s the secret to taking a trip with kids? Here’s how to plan all the elements of your journey so it goes smoothly – as well as what to do if things still go wrong.
Family Travel: How to Keep Your Kids Safe and Healthy
Wellness

Family Travel: How to Keep Your Kids Safe and Healthy

Illness or injury can soon turn a much longed-for family trip into an ordeal. Nomad Joanna Tovia explains how to stay happy and well on the road.

What happens to our bodies when we fly?

Long-haul flights can drain the life out of you, and if you're not prepared, make you feel ill. Here are our tips to help you arrive feeling fresh.

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