The essential guide to travel vaccinations for Asia

Typhoid instead of trekking? Hell no! World Nomads gives you the lowdown on what vaccinations are recommended when traveling in Asia.

Hoping for a relaxing holiday in Asia? Get some real peace of mind and sort out your vaccinations before you go

Andy Crisconi of One World Trekking recommends:

I receive immunization questions all the time from clients. Personally, I believe in getting the minimum recommended or required by the country being visited. Most people hate shots and they are/have become a rather expensive part of trip preparations. Most of my treks are in the Himalayan countries of South Asia.

Minimum vaccinations I recommend to my clients traveling are:

  • Adult polio booster
  • Tetanus / diphtheria
  • Hepatitis A
  • Typhoid
  • Yellow Fever (required for all South America trips)
  • Malaria medication only if visiting the jungle areas of these countries.

Doctors and travel clinics tend to err towards more shots to cover all possible situations, so I think it important that each individual traveler and the tour operator do the research and discuss the options. Also, many times different shot or pills are recommended depending on the time of year you visit a certain country. For folks wanting to visit Nepal during the monsoon months, I may recommend they also get a Meningitis shot (For more info on travel & meningitis, read this).

In places like Nepal, you can be often days from medical assistance so it pays to be prepared and stay healthy.

In terms of general travel safety in Asia, a few tips I would also offer are:

1. Water safety: Assume all water to be contaminated. Drink and brush your teeth with bottled or treated water only. Keep your mouth closed while taking a shower. (Not sure whether to use bottled water or treated water, check out this great article to water safety while traveling.)

2. Be a compulsive hand washer.
A bottle of hand sanitizer should be carried with you during the trek and be used after visiting the restroom, before each meal, after handling paper bills and coins, before putting-in or taking-out contact lenses etc. Hepatitis A and Typhoid are passed in human faeces, so be a compulsive hand cleaner. 

3. Typhoid
The typhoid vaccine is strongly recommended for Asia and is available in both pill and shot form.

Dr. Erik McLaughlin, World Nomads' Adventure Doc also recommends

1. Get a rabies vaccination before you travel.
Did you know that rabies is 99.9999% fatal once contracted? And in some Asian countries, there are localised shortages of the rabies vaccine.

Trekkers in developing nations are in an area where the is a much higher incidence of rabies than most industrial nations. Additionally, most people do not expect to be bitten by a dog or animal; this is what makes it an accident. 95% of rabies deaths occur in Asia and Africa where most locals struggle to afford personal vaccinations and vaccinations for their dogs. However, rabies has been eliminated from many countries in South America due to efficient vaccination programs.

If you're bitten, your expensive trip is basically over, right there. That person needs to evacuate to a large city with proper medical care, although The post-exposure prophylaxis is generally indicated and may be difficult to find. Most rural and developing nation hospitals may not use the safer rabies vaccines instead using older types with risk to the traveler, such as severe allergic reaction.

Pre-exposure shots would have helped prevent this, although they are also hard to come by currently.
I try to discuss pros and cons with people but am a big fan of this vaccine, just because of the seriousness of the illness. I would DEMAND my mother or wife got this vaccine prior to trekking in a remote area and consequently offer the same advice to my patients. At the end of the day, the choice belongs to the patient/traveler.

2. Avoid mozzie bites
Use DEET and permethrin, long sleeves and pants and bed nets to prevent insect bites. Need more tips? Check out this article on minimising mosquito bites.

3. Consider getting a Japanese Encephalitis vaccine
JE is spread through the bites of infected mosquitoes making it very difficult to prevent - and treatment once acquired, is only supportive. This means that once you actually get the illness, there is not a lot that can be done about it. However, a new (and safer) vaccine against JE has been developed and is worth considering if you are travelling in SE Asia. Find out more about JE here.

Get a travel insurance quote for Travel Safety

You can buy at home or while traveling, and claim online from anywhere in the world. With 150+ adventure activities covered and 24/7 emergency assistance.


  • Michael Kirsch, M.D. said

    Sound advice from the 2 experts above. I want to reinforce that the decision on which vaccines to accept belongs with the traveler. There is no rigid vaccine 'recipe' for travlers headed abroad. There are many gray areas and travelers may have different tolerances of risk. Those who are particularly safety conscious may opt for more protection than a more 'adventurous' traveler. The travel doctor's obligation is to make sure that the traveler has all of the necessary information to make an informed choice.

  • Jennifer said

    I am traveling to Liberia for work in September. I have to get numerous vaccinations, including yellow fever, meningitis, hepatitis, etc. My question is--should I space these out to minimize secondary (side) effects? Isn't it better for the immune system to do some of this in stages rather than all at once?

  • James said

    My son got sick once, had diarrhea even with bottled water. I remember the doctor told us that it is probably from bathing, so the tip there about getting your mouth closed while showering is pretty sound practice. Well, my child was pretty young then I could not keep his mouth closed so bathed him with purified water. Friends also advised the rabies vaccine prior to travel in developing nations. Dogs with rabies are seriously dangerous, knew people who actually died due to dog bites with rabies.

  • Alicia said

    Hello,<br>I'm currently in Istanbul. Yesterday afternoon i went to get a pre-exposure rabies vaccine, as I'm travelling to South America soon. The doctor said the treatment was 4 shots, and gave the the first two on the spot - one in each arm. The doctor's english was limited, so it was a litttle confusing. I am thinking she actually gave me the post-exposure shots - does this matter?<br>Now I have a high fever, chills, aches and super sensitive skin... Will I have the same reaction when I receive my 2nd and 3rd shots?

  • Safety Hub said

    Hi Alicia,<br><br>We need to say straight up front that the Safety Team at World Nomads aren't doctors - you'll need to either reconsult your physician in Istanbul if you are unsure, or consult a different doctor to clarify.<br><br>But from what we understand, the pre-exposure vaccination for rabies is not a blanket coverage against the disease - you still need to get post-exposure treatment if the situation arises.<br><br>According to the CDC Yellow Book, the pre-exposure vaccine "...simplifies management (of exposure to rabies) by eliminating the need for rabies immune globulin and decreasing the number of doses of vaccine needed"<br><br><br><br>Also, from our research, the symptoms you have listed seem to match those associated with the kind you get from having the pre-exposure vaccine (fever, chills, headaches and tiredness).<br><br>But again, we are not doctors. Check with a qualified physician (and one who can speak a little better english), if you are worried.<br><br>Thanks,<br><br>The World Nomads Safety Team

  • Ellen said

    Hi Alicia,

    I also want to stress that I'm not a physician or medical expert at all. But I got rabies pre exposure shots before a remote trekking trip to Burma last year and can tell you my experience. There are three rabies pre exposure shots - one on day one, a second 21 days later and a third 28 days after the first shot. My husband and I both felt extremely tired and a little fluish after each one, so your symptoms sound consistent with our experience. Also, Safety Hub is correct in that the pre exposure vaccines don't eliminate the need for the post vaccine in the event that you get bit, licked or scratched by a rabid animal. It does, however, buy you more time in order to get to a place that has the post exposure vaccine.

  • Deb said

    I'm not a doctor but re: the rabies vaccine, I say get it. I had to get my post-exposure prophylaxis while on fhe road after a tiny nick on my finger from a puppy in Arequipa, Perú - a doctor I saw for terrible food poisoning said I didn't need it but when I got to New Zealand, I went to a travel clinic (partially for residual food poisoning issues) and to get vaccinated.

    The World Health Organization provides good information on rabies vaccine pre- and post-exposure. From my post-exposure experience and research, there are different schedules for the vaccination series (I opted for 2 injections on day 0, 1 on day 7, and 1 on day 21; there's also a 5 injection series) and it can depend on the level of contact as defined by the World Health Organization recommendations.

  • Teresa said

    My question is, if i had traveller before and received these shots, like 2006 , i received hepatitis A shot in march and then Sept. In march 2006, i also received typhoid shot. I received dipht tetanus shot apr 1998. Im traveling to same location soon, do i need to get all these shots again?

  • Amari said

    I'm traveling to South Korea soon what shots should I get.

  • Ashlei Payne said

    This is so informational thank you so much for sharing everyone's opinions. I wish I saw this before my husband and I made our own video on travel vaccinations. I am on a hunt to double check a fact for a friend and saw this page.

    I thought i'd attach our video just to give another persons opinion! Love y'alls website, thank you!

Add a Comment

Browse by country

Country list