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Whether ordinary or obscure, we cover a wide range of sports and activities when you travel.

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Preparing for your next adventure?

However you like to stay active when you're away, we know that sports and adventure activities play a big role in making your travel experience memorable. That's why we offer a diverse range of activities cover, catering to your unique interests. From air guitar to zorbing, there's a good chance we'll be able to cover you.

We cover 200 Adventure Activities you love + more

Snow 11 activities
Water 31 activities
Air 10 activities
Land 61 activities
Sports 75 activities
Experiences 12 activities
  • Scuba diving
  • Mountain biking
  • Surfing
  • Bungee jumping
  • Skiing
  • Snow Activities
    • Included for all
      Curling Glacier walking - ice walking Ice skating – indoor Sleigh rides - horse drawn
    • Optional extras
      Skiing/Snowboarding - Cross country Skiing/Snowboarding - Helicopter/Cat Skiing - Snowblading Skiing - Snowboarding(Terrain Park) Sledding Snow Biking Snowmobiling
  • Water Activities
    • Included for all
      Banana boat rides Black water rafting Boating inland and coastal waters Fishing / angling High diving Hydro foiling Jet boating Jet skiing Kite boarding Kite surfing Parasailing / parascending River boarding / hydro speeding Rowing / sculling Sailing / yachting Scuba diving - to 30 metres Scuba diving - unqualified Sea kayaking / sea canoeing - inland/coastal waters Shark cage diving - to 30 metres Shark cage diving - unqualified Snorkelling Speed boating Stand up paddle surfing Surf boat rowing Surfing Swimming pool Swimming with whales Tubing on rivers Water polo Water skiing / wakeboarding White water rafting Windsurfing / sail boarding - inland or coastal waters
    • Optional extras
      Boating - outside coastal waters Outrigger canoeing Sailing / yachting - outside coastal waters Scuba diving - to 50 metres Shark cage diving - to 50 metres Spearfishing Water skiing - barefoot
  • Air Activities
    • Included for all
      Abseiling Aerial safari Bungee / bungy jumping Hot air ballooning Parachuting Skydiving / tandem skydiving Zip line
    • Optional extras
      Canyon swing Fly by wire Trapeze / hire wire
  • Land Activities
    • Included for all
      Aerobics Air guitar Backpacking up to 3,000 metres Ballet Bowling Bushcraft up to 3,000 metres Bushwalking up to 3,000 metres Camel riding Camping up to 3,000 metres Caving / spelunking - sightseeing Cycling / biking - on an organised tour Cycling / biking / mountain biking - incidental to the trip Dance Dogsledding Dune buggy Fell running / fell walking up to 3,000 metres Fitness training Go karting Hiking up to 3,000 metres Hunting In-line skating Kite flying Moped riding / scooter biking Motor biking - as a pillion passenger - under 125cc Motor racing experience - passenger only Mountain biking - general Orienteering Outdoor endurance Outward bound Paint balling Quad biking Rock climbing - bouldering Rock climbing - indoor Safari tours Sandboarding / sand skiing Segway Skateboarding - ramp / half pipe / skate park / street Snooker Stilt walking Theme parks / fairgrounds Tramping up to 3,000 metres Tuk Tuk - as a passenger Walking up to 3,000 metres War games - online gaming War games / military simulation
    • Optional extras
      Backpacking up to 6,000 metres Bushcraft up to 6,000 metres Bushwalking up to 6,000 metres Camel trekking - overnight Camping up to 6,000 metres Canyoning Cycling / biking - independent cycle touring Dirt boarding Elephant trekking - overnight Fell running / fell walking up to 6,000 metres Hiking up to 6,000 metres Kite buggy Kite wing Land surfing Trekking up to 6,000 metres
  • Sports Activities
    • Included for all
      Athletics Badminton Baseball Basketball Cheerleading Clay pigeon shooting Cricket Croquet Darts Dodge ball Fencing Floorball Football Frisbee Golf Gym training Gymnastics / acrobatics Handball Hockey Horse riding - leisure/social/non-competitive riding Korfball Lacrosse Martial arts training - non-contact Netball Racquetball Rambling - up to 3,000 metres Rifle range / sports shooting Roller hockey Roller skating Rollerblading Rounders Running / jogging - half marathon distance or less Soccer Softball Squash / racquet ball Stoolball Table tennis Tchoukball Tennis Trampolining Triathlon - up to sprint distance Ultimate frisbee Volleyball Wake skating Wakeboarding Weight training Yoga - in class, alone / home practice
    • Optional extras
      American football - gridiron Australian Rules Football (AFL) Bicycle polo Boxing Cycle racing / time trial Horse riding - equestrian, dressage, show jumping, eventing Martial arts - Judo & Karate only Rugby - league / union Running - up to marathon distance Triathlon - up to middle distance Via ferrata
  • Experience Activities
    • Included for all
      Working - any professional, clerical or administrative work. Working - as a classroom teacher or classroom assistant Working - au pair, nanny or child minder Working - retail, bar or hospitality work involving light duties only
    • Optional extras
      Working - general work and manual work not involving the use of mechanical or industrial machinery at a height not exceeding 2 metres above ground level
Blue activities are automatically included in both the Standard and Explorer plans. All sports listed in orange will need to be added to your policy at the time of purchase. The list is intended as a guide only and there may be restrictions on what you can do, so read the policy wording or contact us. For a more detailed list click here

Travel Insurance Benefits: how we can take care of you

Trip Protection

Protect your hard earned vacation from unexpected cancellation before you leave home.

  • Explorer Plan: €10,000
  • Standard Plan: €4,000
Trip Protection
  • Unexpectedly hospitalised?
  • Travel buddy unfit to travel?
  • Close relative suddenly dies?

We’ve got your back.

Emergency Abroad Medical Expenses

Take the pain out of medical costs while traveling abroad.

  • Explorer Plan: €12,500,000
  • Standard Plan: €3,750,000
Emergency Medical Insurance
  • Need meds quick?
  • Accidentally injured?
  • Suddenly sick?

We’ve got your back.

Emergency Medical Transport

Expenses included in Emergency Medical limits.

Evacuation and Repatriation
  • Banged up abroad?
  • Need a hospital urgently?
  • Medivac home?

Help starts here.

Protect your gear

Covers the loss, theft or damage of your bags, tech and gear (just not sports equipment when in use).

  • Explorer Plan: €2,500
  • Standard Plan: €1,250
Protect your gear
  • Passport or tech stolen?
  • Airline lost your gear?
  • Bags delayed?

Help starts here.

  • Overseas Medical & Dental Expenses
  • 24 hour Emergency Assistance
  • Emergency Medical Transport
  • Repatriation & Travel Expenses
  • Pre-Trip Cancellation
  • Trip Interruption (Explorer)
  • Resumption of Trip (Explorer)
  • Travel Delay (Explorer)
  • Missed connection (Explorer)
  • Hijacking (Explorer)
  • Baggage & Personal Items
  • Passport & Travel Documents
  • Personal Liability
  • Rental vehicle insurance excess (Explorer)
  • Personal accident
*This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.

Travel Inspiration

Best Places to Hike in the US Every Month of the Year
United States

Best Places to Hike in the US Every Month of the Year

The United States offers fantastic hiking every month of the year. Our nomads share their favorites – from easy day trips to multi-day treks – that let you enjoy the best of the seasons and the regions while avoiding the crowds.
Adventure Sports and Activities

Adventure Sports and Activities

Travel insurance designed for adventures while traveling.
Surfing in Europe: 5 Unexpected Spots to Explore
Europe

Surfing in Europe: 5 Unexpected Spots to Explore

Surf journalist Duncan Madden shares his favorite, out-of-the-way spots in England, Ireland, Spain, Portugal and Italy that offer crowd-free fun for surfers of all levels.
Backpacking Checklist: Dos and Don'ts When on the Road
Practical

Backpacking Checklist: Dos and Don'ts When on the Road

These tips from an experienced backpacker will help you stay safe, prevent theft, and get the most from your journey. Find out what to plan for and what you should try to avoid.

Travel insurance. Simple & flexible.

Travel insurance for independent travelers. Nobody wants to think about all the things that could go wrong on their trip, but these things can and do happen. So be prepared and get your travel insurance today.

Trustpilot

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24/7 emergency assistance

Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.

Wherever you are, whatever has happened, our multi-lingual assistance teams are here to help you and your family.

Are you in need of emergency assistance right now?

Country of residence Phone
Belgium +32 (0)2 808 66 32
Denmark +45 89 87 30 23
Germany +49 (0)335 5622 3012
Ireland +353 (0) 90 640 6460
Netherlands +31 (0)20 8080731

Contact the team