What to know when getting your adrenaline rush in and around the water
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Making the most of stand-up paddle boarding (SUP) in Aruba, a casual reef snorkeling experience in Hawaii, oryou want to dial up the adrenaline and go parasailing in France.
As fun as they sound, water sports activities aren’t always smooth sailing. World Nomads travel insurance can help you keep your head above water if the unexpected occurs.
Here are some of the key benefits of our coverage, depending on your Country of Residence and the plan you’ve selected:
With 71% of the Earth being covered by water, there’s no shortage of wet and wild adventures to be had on your travels. But before you head off it might be worth considering how travel insurance may help you have a safer and fun holiday.
Our policies can help with medical costs and evacuation if you suffer an injury while sailing the Italian coastline and need to seek medical treatment. Travel insurance can also help if your surfboard is damaged whilst on the way to your surfing adventure in Australia. Having travel insurance can even help if your diving trip in Thailand by is cancelled due to an insured event by the tour provider and you’re left out of pocket.
Make sure that you’ve selected the right travel insurance plan for your specific needs. With World Nomads you can get a quote, make a claim, or extend your policy instantly online, even while traveling.
We want you to have the best experience on your travels, so we’ve designed our plans to cover the water sports that our nomads love the most including:
World Nomads offers two plans – Standard and Explorer. Each policy provides different levels of coverage depending on what you need and your Country of Residence:
Depending on the level of cover you choose and your Country of Residence, our policies may cover you for the following when participating in water sports activities:
While there are several circumstances we can offer coverage for, there are also those we just won’t cover. These include, but are not limited to:
This is not a full list of what's covered and what's not; please check your Policy Wording for a full list of terms, conditions, limitations and exclusions that may apply to your specific plan. If you are unsure of your level of travel cover, please contact us for help.
Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.
Are you in need of emergency assistance right now?
Contact the teamBeen working hard for your trip?
We'll work hard to protect it.
We’ve got your back.
Feeling fit and healthy? What if you get sick or injured?
Take the pain out of medical or dental costs.
We’ve got your back.
Know where the nearest hospital is?
Don’t stress, we’ll get you there quickly.
Help starts here.
Love photography, filming or sport?
Cover your bags, tech or gear.
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What to know when getting your adrenaline rush in and around the water
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With the Earth covered in so much water across oceans, lakes and rivers there’s plenty of opportunity to have some serious adventures on your travel. Whether you’re planning on surfing in Bali, rafting on the Colorado River or sailing the Mediterranean, World Nomads travel insurance can help you and your family if the unexpected happens.
World Nomads may offer cover for the following (up to the policy limits):
Before you head off on your adventure it might be worth considering how travel insurance can ensure that your holiday dreams don’t turn into a nightmare.
Our policies can help with medical costs and evacuation if you suffer an injury while sailing the Galapagos Islands and need to seek medical treatment. Having travel insurance can even help if your diving trip to the Great Blue Hole in Belize by is cancelled by the tour provider due to an insured event and you’re left out of pocket.
Our policies cover a wide range of water sports activities, so don’t leave your aquatic adventure up to chance.
Travel insurance tip: if you’ve already arrived at your overseas holiday destination and forgot to buy travel insurance before leaving New Zealand, don’t panic. You can visit the World Nomads website at any time of the day or night to purchase a policy.
We want you to have the best experience on your travels, so we’ve designed our plans to cover the water sports that our nomads love the most including:
We can even offer cover for experiences that really push the limits including:
World Nomads offers two plans – Standard and Explorer. Each policy provides different levels of coverage depending on what you need:
Depending on the level of cover you choose, our policies may cover you for the following when participating in water sports activities:
While there are several circumstances we can offer coverage for, there are also those we just won’t cover. These include, but are not limited to:
This is only a summary of coverage and does not include the full terms, conditions, limitations and exclusions of the policy. You should read your Policy Document in full so you understand what is and isn’t covered. That way there won’t be any surprises if you need to use it. If you have any questions, please get in touch.
The information provided is of a general nature and is provided for information purposes only. It does not constitute financial advice in any form and should not be relied on as a substitute for obtaining professional advice that is specific to your circumstances. You should seek advice from a financial advice provider if you would like further information about whether a particular product is appropriate for you and your circumstances.
Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.
Are you in need of emergency assistance right now?
Contact the teamBeen working hard for your trip?
We'll work hard to protect it.
We’ve got your back.
Feeling fit and healthy? What if you get sick or injured?
Take the pain out of medical or dental costs.
We’ve got your back.
Know where the nearest hospital is?
Don’t stress, we’ll get you there quickly.
Help starts here.
Love photography, filming or sport?
Cover your bags, tech or gear.
Help starts here.
What to know when getting your adrenaline rush in and around the water
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Water, water everywhere! Whether you’re planning to set sail on your holiday, scuba dive the world’s great reefs, or you’re going to bounce down a canyon on a white-water adventure, World Nomads travel insurance can help you and your family if the unexpected happens.
Some of the key benefits that you may be covered for (up to the befit limits) include:
Before you head off on your adventure it might be worth considering how travel insurance can ensure that your holiday dreams don’t turn into a nightmare.
Our policies can help with medical costs and evacuation if you suffer an injury while sailing in the Greek Islands and need to seek medical treatment. Travel insurance can also help if your surfboard is damaged while on your way to your surfing adventure in Hawaii.
Having travel insurance can even help if your diving trip to the Great Barrier Reef by is cancelled due to an insured event by the tour provider and you’re left out of pocket.
Our policies cover a wide range of water sports activities, so don’t leave your aquatic adventure up to chance.
We want you to have the best experience on your travels, so we’ve designed our plans to cover the water sports that our nomads love the most including:
We can even offer cover for experiences that really push the limits including:
World Nomads offers two plans – Standard and Explorer. Each policy provides different levels of coverage depending on what you need:
Depending on the level of cover you choose, our policies may cover you for the following when participating in water sports activities:
While there are several circumstances we can offer coverage for, there are also those we just won’t cover. These include, but are not limited to:
This is only a summary of cover and does not include the full terms, conditions, limitations and exclusions of the policy. You should read your PDS in full, so you understand what is and isn’t covered. That way there won’t be any surprises if you need to use it. If you have any questions, please get in touch.
Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.
Are you in need of emergency assistance right now?
Contact the teamBeen working hard for your trip?
We'll work hard to protect it.
We’ve got your back.
Feeling fit and healthy? What if you get sick or injured?
Take the pain out of medical or dental costs.
We’ve got your back.
Know where the nearest hospital is?
Don’t stress, we’ll get you there quickly.
Help starts here.
Love photography, filming or sport?
Cover your bags, tech or gear.
Help starts here.
Take life by the handlebars and check out World Nomads travel insurance plans when cycling on your next overseas adventure.
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For lovers of cycling, traveling through a city or a whole region on two wheels can be an eye-opening experience. It can help you get in shape, it’s the environmentally-friendly option, and you get to make as many pit stops to rest and explore as you want.
But with all the positives of cycling, there’s also the chance that you could get caught up in an accident and end up with a sprained ankle, a broken arm, or even worse end up in hospital due to a major accident. That’s why you should consider travel insurance if you need to cover your tracks.
When choosing World Nomads products, you’ll have access to two simple and flexible plans – Standard and Explorer. We offer cover (up to the policy limits) for:
Under both of World Nomads plans – Standard and Explorer – you may be automatically covered under the Standard Plan, or you’ll need to upgrade to the Explorer Plan depending on the type of cycling activity you’re doing. Depending on your country of residence and the plan you’ve selected, you could be covered for the following cycling activities:
Note: all our plans are different and may require an upgrade to include cycling at certain altitude. In some instances, you must be with a professional, qualified and licensed cycling guide, instructor or operator. Terms and conditions, limits and exclusions, apply. Read your policy wording carefully to choose the right plan and cycling option for your trip.
For more information on cycling and mountain biking coverage check out our Help Centre article, ‘Am I covered if I'm cycling or mountain biking?’ in the Help Centre which explains what you need to know to be adequately covered. Choose your country of residence and you’ll access the most up to date information.
Before you hit the road with your bike, helmet and gear, it pays to arm yourself with these cycling tips for a safer trip:
Travel insurance tip: World Nomads provides travel insurance for more than 200 activities, sports and experiences. While this list might seem exhaustive, it doesn’t cover everything. That’s why you shouldn’t take for granted that your preferred activities will be covered. You can’t upgrade your level of cover mid-way through your holiday, so do consider this wisely.
Some things we may not cover include:
This is only a summary of cover and does not include the full terms, conditions, limitations and exclusions of the policy. You should read your policy wording in full, so you understand what is and isn’t covered. That way there won’t be any surprises if you need to use it. If you have any questions, please get in touch.
Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.
Are you in need of emergency assistance right now?
Contact the teamBeen working hard for your trip?
We'll work hard to protect it.
We’ve got your back.
Feeling fit and healthy? What if you get sick or injured?
Take the pain out of medical or dental costs.
We’ve got your back.
Know where the nearest hospital is?
Don’t stress, we’ll get you there quickly.
Help starts here.
Love photography, filming or sport?
Cover your bags, tech or gear.
Help starts here.
Travel insurance designed for adventures while travelling.
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Whether you’re planning on going to Brazil, Spain, Thailand or the USA, make sure you’re prepared for any adventure activities you plan to do while abroad. Our plans offer coverage for more than 150 adventure sports and activities, from hiking, snowboarding, scuba diving, hot-air ballooning, skiing, and more. Before you go, be sure you understand the sports cover that is included with your selected World Nomads travel insurance policy, check your itinerary and the weather, and bring the correct gear to ensure you have a safe experience.
During your trip, you may want to try activities and sports that aren’t commonly done in Canada. You are automatically covered to participate in various activities under both the Standard Plan and Explorer Plan, however you must add any adventure, sports, work or volunteer activities that you think you’ll be doing while on your trip, at the time you purchase your policy, to make sure you are covered. Check the selected policy before you complete your purchase for the selected limits, as an upgrade for certain sports may be required and terms and conditions, limitations and exclusions apply.
As long as the activity is listed on your policy, if something goes wrong, your coverage may include benefits for:
World Nomads provides travel insurance for more than 150 activities, sports and experiences but it doesn’t cover everything so don’t assume every activity is included and covered.
If you’re planning on doing a specific sport or activity that isn’t listed as Level 1, then you may need to upgrade your policy. Sports and activities listed as Level 2 or Level 3 require an upgrade and an additional premium. Upgrades must be purchased when you buy your policy. Some activities have special conditions and special exclusions. You can contact us if you have any questions around coverage for any activities you plan to do.
World Nomads plans offer a variety of benefits that can help when doing adventure sports while overseas, and your coverage benefit limit will vary depending on whether you choose our Standard Plan or our Explorer plan. Read your policy for details on terms and conditions, maximum benefit limits, and any exclusions:
Emergency medical expenses while outside Canada: Our plans offer cover for expenses incurred resulting from injury, sickness or death while on your trip. If at any time during your holiday, you or any of your traveling companions become sick or injured, you’ll need to contact our 24/7 Emergency Assistance team as soon as possible. Our team can assist to locate the nearest hospital or medical facility and may transport you back to Canada if a treating doctor determines this to be medically necessary.
Trip cancellation: If you must cancel your trip due to a covered risk, we cover up to the maximum limit under the policy for your non-refundable prepaid trip costs of your unused travel arrangements. For example, if you or any of your travel companions get sick or injured and you need to cancel your holiday, we may cover prepaid and non-refundable expenses. Please note that you’ll need to submit documents when filing a trip cancellation claim for a covered reason. Depending on your case, you'll need copies of:
Coverage for baggage and personal belongings: The policy provides coverage if your baggage or personal belongings becomes lost or damaged by your Common Carrier or stolen. You’ll need to have receipts, along with reports from the authorities or an incident report from your airline or other carrier (if your belongings were lost in transit) in order to submit a claim.
Here are some examples of what is not covered under our plans. Please refer to your policy for the complete list:
This is only a summary of coverage and does not include the full terms and conditions of the policy. It is important you read and understand your policy as it contains benefits, conditions, exclusions and pre-existing condition exclusions. If you do not understand your coverage, or if you have questions about your coverage, just ask us.
What questions should I ask when choosing a plan?
When purchasing your travel insurance policy you may be tempted to take the most cost-effective option without reading the policy first. Whilst reading the policy document can be a time-consuming task, it’s best to familiarize yourself with all the benefits, policy limits and exclusions before you buy your policy.
World Nomads offer two travel insurance plans, the Standard Plan and the Explorer Plan. Both plans offer levels of protection for many of the same types of risks and offer cover for, hospitalization, repatriation, lost, stolen or damaged baggage, and other unexpected costs.
However, the Explorer Plan offers higher policy benefit limits. For example, the Standard Plan offers a maximum benefit limit for emergency medical expenses of $5M, whereas the Explorer Plan offers a maximum benefit limit of $10M.
When choosing which policy is best matched to your needs you should ask yourself:
Note: choose your policy carefully as you can’t upgrade from a Standard Plan to an Explorer Plan mid-trip.
Can I buy travel insurance? I’ve already started traveling.
If you forgot to buy travel insurance before you left home, you can still purchase while you’re travelling. Note that a waiting period may apply for some benefits.
Your policy may be extended up to a maximum 12 months (365 days) from your original policy start date. To qualify and apply for a policy extension:
You may qualify for a policy extension if you have sought emergency medical treatment or filed a claim for emergency medical treatment prior to extending your trip, however any subsequent medical treatment related to your emergency will not be covered under the extension of coverage.
You must have been eligible for the insurance that you seek to extend at the time of your original booking of your trip and at the time of the request for the extension.
Please note that:
If you are travelling and want to extend your trip, you can purchase a policy extension by logging into your World Nomads membership account. Select your current policy and follow the prompts to extend your policy.
This is only a summary of coverage and does not include the full terms and conditions of the policy. It is important you read and understand your policy as it contains benefits, conditions, exclusions and pre-existing condition exclusions. If you do not understand your coverage, or if you have questions, just ask us.
World Nomads covers more than 150 activities and sports, and if it’s not on the list you can contact us and we’ll let you know if we’ll cover it.
You can read more about coverage for some specific activities, or select your Country Of Residence and click here to see the activities covered by the plans available to you.
We offer cover for:
A bone chipped my front tooth, on the top row, and cracked it. Blood started to run down so I had an emergency visit to the dentist to repair it.
Been working hard for your trip?
We'll work hard to protect it.
We’ve got your back.
Feeling fit and healthy? What if you get sick or injured?
Take the pain out of medical or dental costs.
We’ve got your back.
Know where the nearest hospital is?
Don’t stress, we’ll get you there quickly.
Help starts here.
Love photography, filming or sport?
Cover your bags, tech or gear.
Help starts here.
Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.
Are you in need of emergency assistance right now?
Contact the teamHere are our most frequently asked questions about overseas medical insurance. You can also find the answers to other questions in our Helpdesk or you can ask our customer service team.
What to know when getting your adrenaline rush in and around the water
As featured in:
Making the most of stand-up paddle-boarding SUP in Asia, a casual reef snorkeling experience in Hawaii, or maybe you want to dial up the adrenaline and go parasailing in Canada.
As fun as they sound, water sports activities aren’t always smooth sailing. World Nomads travel insurance can help you keep your head above water if the unexpected occurs.
As a team of professional travel tragics ourselves, we know how important it is to cover yourself against the unexpected. Medical costs in overseas hospitals can be exorbitant, and that’s just the tip of the iceberg.
Depending on your Country of Residence and your selected plan, travel insurance may help if:
Your coverage will vary according to your country of residence and whether you choose a Standard or an Explorer plan. Read your policy for details on cover, maximum benefit limits, exclusions and conditions of your coverage.
Whether you want to be in, on or under the water, having insurance as a safety net can be a good idea. These are just some of the many water sports covered under our plans:
and many more activities, sports and experiences…
*All plans are different and may require an upgrade for some water activities and sports. Conditions and exclusions apply. Read the policy wording carefully to choose the right plan and/or water sport option for your trip.
With cover for more than 200 activities, sports and experiences, our team of travel experts are all about supporting you as you venture into the global depths.
When considering the specific water or non-water related activities, it’s vital that you decide on what you’ll be doing before going overseas. You cannot add sports or activities after purchasing a policy.
World Nomads has several Level 1 activities, sports and experiences which you’ll be covered for automatically and are usually lower risk activities. For example, snorkeling, parasailing (over water only), water skiing and whitewater rafting are automatically covered under both Standard and Explorer plans.
You may want to push some boundaries and add some more intense activities and sports that are categorised as Level 2 or above. For example, parasailing, deep sea fishing, and water skiing (barefoot) require an additional premium under either plan. The Explorer Plan covers you for higher risk activities and sports and will cost you an additional premium.
Travel insurance tip: World Nomads provides travel insurance for more than 200 activities, sports and experiences. While this list might seem exhaustive, it doesn’t cover everything. That’s why you shouldn’t take for granted that your preferred activities will be covered. You can’t upgrade your level of cover mid-way through your holiday, so do consider this wisely.
When choosing World Nomads, you’ll have access to two simple and flexible plans – Standard and Explorer. Both plans have several coverage options and optional extras. We offer cover (up to the policy limits) for:
Whichever plan you go with, you agree to take reasonable care and not put yourself at needless risk while participating in these adventure sports. You must follow any local government or health authority warning or advice.
While there are several things we can offer coverage for, there are also things we just won’t cover. These include, but are not limited to:
This is only a summary of cover and does not include the full terms, conditions, limitations and exclusions of the policy. You should read your policy wording in full, so you understand what is and isn’t covered. That way there won’t be any surprises if you need to use it. If you have any questions, please get in touch.
Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.
Are you in need of emergency assistance right now?
Contact the teamBeen working hard for your trip?
We'll work hard to protect it.
We’ve got your back.
Feeling fit and healthy? What if you get sick or injured?
Take the pain out of medical or dental costs.
We’ve got your back.
Know where the nearest hospital is?
Don’t stress, we’ll get you there quickly.
Help starts here.
Love photography, filming or sport?
Cover your bags, tech or gear.
Help starts here.
Travel insurance designed for adventures while traveling.
As featured in:
For information relating to policies purchased prior to October 23 2024, please check the Policy Wording provided with your purchase. You can contact us if you need this sent to you again. For plans purchased after October 23 2024, please see below.
Whether you’re going rafting in Costa Rica, doing a multi-day hike in Iceland, or taking on the epic bike trails of New Zealand, the more you do to prepare for your adventure ahead of departure, the more enjoyable your trip is likely to be. Learning as much as you can about your route and packing the right gear is essential to have the best possible chance of having a safe, comfortable experience – especially if you’re planning something extreme like a cold-weather camping trip.
Travel insurance* is a smart move no matter what you plan to get up to, but it’s especially important if getting active outdoors is big on your itinerary. Our plans offer coverage for more than 250 adventure sports and activities ranging from hiking and snowboarding to scuba diving, rock climbing, and more.
Be sure to check your plan because your level of activity and sports coverage is subject to terms and conditions, limitations and exclusions.
The sweet anticipation of adventure can be intoxicating, but there are some practical tasks to check off before you get too excited. Before purchasing your travel insurance plan, it’s important to ensure that all the sports and activities you intend to do are covered.
All plans, including the Standard and Annual Plans, cover more than 250 activities, sports and experiences, and the Explorer and Epic Plans cover even more than that. The Explorer and Epic Plans offer coverage for more adventurous activities as well, like high altitude hiking or cliff diving. It's important that you know all the activities you may want to do before picking a plan and then making sure your level of protection covers all possible scenarios on your trip. If your plans include hiking, look up the elevations of the highest mountain you plan to climb and then purchase the plan that will cover that. You can contact us if you have questions. We can assist you with making sure you're covered for the activities you plan to do.
Oh, and if you forgot to buy travel insurance before you left home, rest assured that you can still purchase while you’re traveling. Note that a waiting period may apply for some benefits.
Once you know your chosen activities are covered, here are some of the benefits that may be available to you (up to benefit limits) if your plans are derailed:
Emergency medical and evacuation: If during your trip, you or your traveling companion becomes sick or injured, then you’ll need to contact the 24/7 Emergency Assistance team as soon as possible. The team may be able to help locate the nearest suitable medical facility or even help get you back to your home to the US if your attending physician and the 24/7 Emergency Assistance Team deems this to be medically necessary.
Trip cancellation: If you, your traveling companion or immediate family member gets sick or injured and you need to cancel your plans, we may cover prepaid and non-refundable travel expenses up to the plan limits. You’ll need to submit documentation when filing a trip cancellation claim for a covered reason listed in your plan.
Our single-trip and annual travel insurance plans all include trip cancellation coverage. Our Epic and Explorer plans also offer the optional ‘cancel for any reason’ benefit. When you get a quote, you can compare the plans side-by-side to determine which one might be right for you.
Coverage for extended stays: if you’re having a great time on your trip and choose to delay your return to the US, you may easily buy a new plan online that will cover the remainder of your trip. You can manage your plans on our member portal, which you will have access to once you purchase a plan.
Coverage for baggage and personal belongings: if your checked baggage has been delayed or lost by the airline, our non-insurance service Blue Ribbon Bags may be able to track and expedite its return so you can get on with your travels. The service covers every flight on every airline anywhere in the world, and you’ll be updated every step of the way. Simply report your delayed or lost airline bags and Blue Ribbon Bags will take it from there.
If your baggage or personal items can’t be located, or they’ve been damaged or stolen, you’ll need to submit receipts, along with police reports or an incident report from your carrier (if your belongings were lost in transit). Your coverage will vary according to your insurance plan. Read your plan for details on terms and conditions, maximum benefit limits, and exclusions of your coverage.
Travel inconvenience: not everything is predictable when you’re on the road, but if you’ve purchased an Explorer and Epic travel insurance plan, you may be covered for many of the hiccups you could encounter. If, for example, you’ve booked a ski or snowboarding trip but the resort facilities are closed during the time you are there, you may be eligible for $250 compensation. Travel inconvenience could also cover expenses related to tarmac delays, rental car breakdowns, cruise diversions and more. There is a time-sensitive period related to this benefit, so be sure to purchase your insurance plan within seven days of making the first payment or deposit towards your trip to be eligible.
It may be tempting to consider the cheapest coverage option without reading the plan wording. However, you’ll want to pick the best plan for your trip. A weekend camping trip in a neighboring state will warrant different coverage than a month-long trek through Asia. Although reading the plan documents can be a tedious task, it’s best to familiarize yourself with all the benefits, limits and exclusions before you buy.
When deciding which plan is best matched to your adventures you might want to ask yourself:
Note: please choose your plan carefully as you can’t upgrade from a Standard plan to an Explorer or Epic plan mid-trip.
Here are some examples of what is not covered under our plans. Please refer to your policy for the complete list.
Been working hard for your trip?
We'll work hard to protect it.
We’ve got your back.
Feeling fit and healthy? What if you get sick or injured?
Take the pain out of medical or dental costs.
We’ve got your back.
Know where the nearest hospital is?
Don’t stress, we’ll get you there quickly.
Help starts here.
Love photography, filming or sport?
Cover your bags, tech or gear.
Help starts here.
Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.
Are you in need of emergency assistance right now?
Contact the teamTravel insurance designed for adventures while travelling.
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For information relating to policies purchased before 27 June 2024, please check HERE for the list of covered activities.
For policies purchased from 27 June 2024, please see below for information:
For many Irish travellers the need to go exploring the great outdoors and seek some adventure activities is a must when on a holiday. While it’s exciting to try out new adrenaline-pumping activities that you don’t get to do back home in Ireland you should also consider travel insurance when preparing for your next adventure.
Whether you’re picking up a new sport or you’re a seasoned outdoors adventure person, World Nomads offers cover (up to the policy limits) for the following:
Activities and sports cover: travel and outdoor adventures go hand-in-hand, that’s why our policies offer cover for more than 150 sports, experiences, and activities. While some activities are considered less dangerous, other types of activities such as rock climbing require an insurance upgrade and payment of an additional premium.
Emergency medical and evacuation coverage overseas – if you unexpectedly get sick or injured at any time during your holiday, seek medical assistance straight away. Contact our 24/7 Emergency Medical Assistance team to advise them of your situation and sort out any further care requirements. They can contact the hospital where you’re staying to arrange payment for your accommodation, treatment, and medications. We may also cover the cost of your repatriation back to Ireland if your injury or illness is serious enough. However, this must be determined by your treating doctor in consultation with our Emergency Medical Assistance team. Exclusions, and in some cases, excesses apply.
See Travel insurance tip 2 below, if you have private medical insurance (PMI) in Ireland.
Baggage and valuables coverage – if any of your luggage or personal items are lost, stolen or damaged, then you may be covered for the costs of replacing these. Make sure you have your receipts as you’ll need to submit these when you claim. Always report any stolen belongings to the local police and request a police report. If there were any witnesses to the incident, then ask them to accompany you to the police station to give their statement. Witness statements should be included with your other supporting documentation.
Extended stays – if you’re having the time of your life on holiday and don’t want to return home to Ireland just yet, then you may extend your travel insurance policy accordingly. Extensions for Single Trip policies can be approved for up to a maximum of 12 months from the starting date listed on your Certificate of Insurance. Applications for policy extensions must be made prior to 11:59pm IST/GMT on the date that your existing policy expires, however we suggest not waiting to the last day to submit your request.
Trip cancellation costs – few things in life are more disappointing than having to cancel a long-awaited holiday due to unexpected sickness or a last-minute injury. Should you or one of your travel companions become injured or sick after making your holiday arrangements, and need to cancel your trip, then we may cover your non-refundable travel expenses such as accommodation and flights. You will need to provide medical evidence to substantiate your claim.
While many Irish live and breathe their Gaelic games, rugby, and soccer, we also know that our travellers have a vast range of sporting preferences. That’s why we offer cover for over 150 different sports, activities, and experiences. While the list may seem long, by no means do we cover every single sport or activity.
Always make sure that any planned sports and activities that you’ll be doing are clearly stated. If you’re injured playing a sport that we do not cover, then any claim you submit, may not be approved.
World Nomads offers two travel insurance plans, the Standard Plan and the Explorer Plan. These plans both offer cover for expenses in connection with hospitalisation, lost luggage, repatriation, and more. However, the Explorer Plan costs more than the Standard Plan as it offers higher policy limits and more benefits.
Always read through the Policy Wording to decide which plan is best suited for the activities and sports that you have planned. If you’re not sure if something you’re planning on doing while on holiday is covered, please contact us.
Our travel insurance plans categorise sports and leisure activities into four separate levels. Travellers are covered for all sports and activities listed under the level of cover they select, as well as those leisure pursuits assigned to any lower levels. The following is just a small selection of the sports we cover. Please check below for the full list of the sports and activities we cover.
Level 1
Level 2
Level 3
Level 4
Travel insurance tip 1: several of our covered activities and sports are listed on multiple levels to reflect the varying degrees of difficulty or intensity. Always check before you go that you have the right level of cover for your desired activities, as you cannot upgrade to a higher level or add any other sports after you buy your policy.
Here are just a few of our travel insurance exclusions. For the entire list, please check your Policy Wording.
Before selecting a plan, it’s best to know what types of sports and activities you and your travel buddies will be enjoying when you’re travelling. These are just some of the questions for you to consider when picking a travel insurance plan:
Travel insurance tip 2: Irish travellers, if you require any medical treatment during your trip while outside of Ireland (and as soon as you're medically able to do so) you’ll need to contact your private medical insurance (PMI) provider (if applicable) and follow their emergency medical procedures and claims procedures. Where your PMI provider cannot provide assistance, get in touch with our 24-hour Emergency Medical Assistance Team as soon as reasonably possible before incurring medical costs, and also please provide us with details of your PMI provider to help us coordinate your care. For more information on what to do please refer to Section 8 Medical Sections of Cover in your Policy Wording.
Are you fit enough for that?
Holidays offer a selection of leisure activities, many of which you may not have ever tried. Before you go trying new experiences, think about your fitness and plan your activities accordingly. Whatever you’re planning, make sure it’s something you’re physically capable of.
The right gear
When participating in a sport or activity, always wear safety gear. For example, you must wear a helmet when cycling or riding a scooter. Before embarking on that mountain-climbing adventure, ask yourself if you have the right equipment required for such an undertaking.
Your activity operator should be certified/accredited
Make sure operators are certified and/or accredited by the appropriate body. For example, diving instructors should be registered with the Professional Association of Diving Instructors (PADI).
Keep a watch on your sporting equipment
Nothing beats the feeling of elation that comes from being victorious in a game of sport. Yet before you rush off to hit the bar with your teammates, it’s a good idea to lock up any sporting equipment first. All too often valuable sporting gear and bags are left unattended or even worse, forgotten about.
Opportunistic thieves can take advantage of these situations. No matter how safe you think your sporting gear is, never leave it unattended. If you can’t take your equipment with you or back to your hotel, then place it in a locker or keep it locked in a room.
This is a summary only. It does not include all terms, conditions, limitations and exclusions of the plans described. Please refer to the Policy Wording for complete details of cover and exclusions. If you are unsure of your level of travel cover, please contact us for help.
World Nomads covers more than 150 activities and sports, and if it’s not on the list you can contact us and we’ll let you know if we’ll cover it.
You can read more about coverage for some specific activities to see the activities covered by the plans available to you.
We offer cover for:
Adventure, Sport and ActivitiesList of Activities covered; including Level 2, 3 and 4 Upgrades: |
UPGRADE FOR LEVELS 2, 3, 4 ACTIVITIES |
---|
Adventure, sport, work, study and volunteer activities |
Level |
Special Conditions that apply |
Special Exclusions that apply |
---|---|---|---|
Abseiling (rappelling, rapping, rap jumping, deepelling, abbing) |
1 |
(a) |
(iv) |
Aerial safari |
1 |
(a) |
(iv) |
Aerobics |
1 |
|
|
Athletics |
1 |
|
|
Badminton |
1 |
|
|
Ballet |
1 |
|
|
Banana boat rides |
1 |
(a) |
|
Baseball |
1 |
|
|
Basketball |
1 |
|
|
Biking (see Cycling, Mountain biking) |
|
|
- |
Black water rafting (Cave tubing) (grades 1-3) |
1 |
(a) |
(iv) |
Boating (inland and coastal waters); see also Speed boating and Sailing |
1 |
(a) or (b) |
Excludes: white water; (v) |
Boating (outside coastal waters); see also Speed boating, and Sailing |
2 |
(a) or (b) and (c) |
(iv); (v) |
Bowling / Bowls / Pétanque / Boules |
1 |
|
|
Boxing (gym or outdoor training) |
2 |
|
Excludes competition, bouts |
Bungee/Bungy jumping |
2 |
(a) |
|
Camel riding (day tour) |
1 |
(a) |
(v) |
Camel trekking (overnight/main mode of transport) |
2 |
(a) |
(v) |
Camogie |
2 |
A helmet must be worn. |
(iv); (v) |
Camping up to 3,000 metres (see also Hiking, and Mountaineering) |
1 |
|
|
Camping up to 4,500 metres (see also Hiking, and Mountaineering) |
2 |
|
|
Camping up to 6,000 metres (see also Hiking, and Mountaineering) |
4 |
|
|
Caving (sightseeing/tourist attraction/recreational only) |
1 |
(a) |
Excludes: where ropes, picks or other specialist climbing equipment is required |
Cheerleading |
1 |
|
|
Clay pigeon shooting |
1 |
(a) or (b) |
(v) |
Cricket |
1 |
|
|
Cruising (cruise ship) |
1 |
|
|
Curling |
1 |
|
|
Cycling/Biking (incidental to the trip) |
1 |
|
(v) |
Cycling (independent cycle touring) |
3 |
|
(v) |
Cycling (on an organised tour) |
2 |
(a) |
(v) |
Dance (ballet, ballroom, capoeira, salsa, interpretive dance) |
1 |
|
|
Darts |
1 |
|
|
Dogsledding / Sleigh rides (horse drawn): on recognised trails |
1 |
(a) |
Excludes: remote areas; racing; time trials; endurance events |
Dragon boating (inland or coastal waters only) |
1 |
|
|
Elephant riding |
1 |
(a) |
|
Elephant riding (overnight/main mode of transport) |
2 |
(a) |
(v) |
Fishing/Angling (ice) |
1 |
(a) or (b) |
|
Fishing (inland or coastal waters): sports / leisure only |
1 |
|
|
Fishing (outside coastal waters, deep sea fishing): sports / leisure only |
2 |
(a) or (b); and (c) |
|
Fitness training |
1 |
|
|
Flag football / rugby / soccer / gridiron: non-contact |
1 |
|
|
Flying (as a fare paying passenger in a licensed scheduled or chartered aircraft or helicopter) |
1 |
(a) |
|
Football (Gaelic football) |
2 |
|
(iv) |
Football (Soccer) including 5 a side |
1 |
|
|
Frisbee / Ultimate Frisbee |
1 |
|
|
Glacier walking / Ice walking |
2 |
(a) |
|
Go karting |
1 |
(a) |
(v) |
Golf |
1 |
|
|
Gym training (aerobics, spinning, Zumba, body pump, weight training, cross training, cross fit) (See also Boxing, and Martial arts) |
1 |
|
Excludes power lifting |
Gymnastics |
1 |
|
|
Handball / Tchoukball |
1 |
|
|
Hiking / trekking / rambling / bushwalking / fell walking: up to 3,000 metres, on recognised routes |
1 |
|
|
Hiking / trekking / rambling / bushwalking / fell walking: up to 4,500 metres, on recognised routes |
2 |
|
|
Hiking / trekking / rambling / bushwalking / fell walking: up to 6,000 metres, on recognised routes |
4 |
|
|
Hockey |
1 |
|
|
Horse riding (leisure/social /non-competitive riding) |
1 |
(a); a helmet must be worn |
Excludes: hunting; (v) |
Hot air ballooning (ballooning) as passenger only |
1 |
(a) |
(v) |
Hurling |
2 |
A helmet must be worn |
(iv); (v) |
Hydro foiling / Kite foiling |
1 |
(a) or (b) |
Excludes: jumping; (v) |
Ice skating (indoor); excludes ice hockey |
1 |
|
|
Ice skating (outdoor) on a commercially managed rink; excludes ice hockey |
1 |
(a) |
|
Jet boating: as a passenger, inland / coastal waters only |
1 |
(a) |
|
Jet skiing: inland / coastal waters, grades 1-2 only |
2 |
(a) or (b) |
(v) |
Kayaking / Canoeing / Sea kayaking / Sea canoeing: inland/coastal waters, grades 1-3 only |
1 |
|
|
Kite boarding / Kite surfing (on land or water); land surfing |
2 |
|
(v) |
Kite buggy |
2 |
|
(v) |
Kite flying |
1 |
|
|
Lacrosse |
1 |
|
|
LARP (Live action role play) |
1 |
|
Excludes: battle re-enactments; (v) |
Martial arts (Judo & Karate only) |
2 |
(a) |
(iv) (v) |
Martial arts training (non-contact) |
1 |
|
|
Moped riding/Scooter biking on road under 125cc |
2 |
(b); a helmet must be worn |
(v) |
Motor racing experience (passenger only) |
1 |
(a) |
|
Motorbiking on road under 125cc, including pillion |
2 |
(b); a helmet must be worn |
(v) |
Mountain biking - downhill (using downhill trails and/or mechanical lifts) |
3 |
|
(v) |
Mountain biking - general (off road/cross country) |
1 |
|
(v) |
Mountaineering to 6,000 metres (with ropes, picks or specialist climbing equipment) |
4 |
Do not venture into any area without taking local advice and appropriate rescue equipment. |
(iii) (iv) |
Netball / Korfball |
1 |
|
|
Orienteering |
1 |
|
|
Outdoor endurance course / obstacle course / assault course / trim trail / tough mudder: up to 3 miles |
1 |
|
|
Outdoor endurance course / obstacle course / assault course / trim trail / tough mudder: up to 8 miles |
3 |
|
|
Outrigger canoeing (inland or coastal waters only) |
2 |
|
|
Outward Bound, up to 3,000 metres |
1 |
(a) |
|
Paint balling/Airsoft |
1 |
(a) or (b) |
(v) |
Parasailing: over water only |
1 |
(a) or (b) |
(iv) (v) |
Rambling. See Hiking if above 3,000 metres |
1 |
|
|
Rifle range/sports shooting |
1 |
(a) or (b) |
(v) |
River boarding / Hydro speeding (grades 1-3); see also Canoeing. |
1 |
(a) |
|
Rock climbing (indoor) |
1 |
|
(v) |
Rock climbing: outdoor / traditional / bouldering / sport climbing / bolted / aid climbing / free climbing; see also Mountaineering |
2 |
|
(iv) |
Rollerblading / Roller Skating / In-line skating |
1 |
|
|
Rowing / Sculling (inland/coastal waters) |
1 |
|
Excludes: white water rowing; (v) |
Rugby (League/Union) |
2 |
|
(iv) (v) |
Running, up to marathon distance; racing exclusion doesn't apply |
2 |
|
|
Running/jogging: half marathon distance or less; racing exclusion doesn't apply |
1 |
|
|
Safari tours |
1 |
(a) |
Excludes: firearms; handling and/or work with dangerous animals; e.g. big cats, crocodiles, alligators, snakes, elephants etc. |
Sail boarding (see wind surfing) |
|
|
|
Sailing / Yachting (inland/coastal waters) |
1 |
(a) or (b) |
(v) |
Sailing / Yachting (outside coastal waters) |
2 |
(a) or (b); and (c) |
(v) |
Sandboarding / Sand skiing |
2 |
|
(v) |
Scuba diving, including Shark cage diving; to 30 metres |
1 |
(e) |
Excludes: free diving; cliff diving; (ii) |
Scuba diving (unqualified/learn to dive course/discover dive with qualified instructor) |
1 |
(a) |
Excludes: free diving; cliff diving; (ii) |
Segway tours |
1 |
(a); a helmet must be worn, safety gear |
(iv) (v) |
Skateboarding (ramp, half pipe, skate park, street) |
1 |
a helmet must be worn, safety gear |
|
Skiing (cross country/Nordic skiing on marked trails) |
3 |
(d) |
(i) |
Skiing (snowblading) |
3 |
(d) |
(i) |
Skiing / Snowboarding |
3 |
(d) |
(i) |
Skiing / Snowboarding: (backcountry/outside of resort boundary/alpine ski touring) |
4 |
(d) |
(i) (iv) |
Skiing / Snowboarding: (by helicopter/snow cat) |
4 |
(d) |
(i) (iv) |
Skiing / Snowboarding: (dry slope) |
3 |
(d) |
(i) |
Skiing / Snowboarding: (terrain park within resort) |
4 |
(d) |
(i) (iv) |
Skydiving/Parachuting (tandem jumps only) |
4 |
(a) or (b) |
(iv) (v) |
Sledding / Tobogganing / Snow sleds / Snow sleighs (on snow) |
3 |
|
(iv) (v) |
Snooker |
1 |
|
|
Snorkelling |
1 |
|
|
Snow rafting / Tubing on snow |
4 |
(a) |
(iv) (v) |
Softball / Rounders |
1 |
|
|
Spearfishing |
2 |
|
(v) |
Speed boating, passenger only: inland/coastal waters only |
1 |
(a) |
|
Squash / Racquetball |
1 |
|
|
Stand up paddle surfing/paddle boarding |
1 |
|
|
Surfing |
2 |
|
|
Swimming (pool; enclosed, inland or coastal waters only) |
1 |
|
|
Swimming with whales/whale sharks (inside or outside coastal waters) |
1 |
(a) |
|
Table tennis |
1 |
|
|
Tennis / Pickleball |
1 |
|
|
Theme parks / Fairgrounds |
1 |
(a) |
|
Trampolining |
1 |
|
|
Triathlon up to full distance / Ironman; racing exclusion doesn't apply |
4 |
|
|
Triathlon up to middle distance; racing exclusion doesn't apply |
2 |
|
|
Triathlon up to sprint distance; racing exclusion doesn't apply |
1 |
|
|
Tubing on rivers (grades 1-2 only) |
1 |
(a) |
(iv) |
Tuk Tuk (as a passenger) |
1 |
(a) |
|
Via Ferrata |
2 |
|
|
Volleyball |
1 |
|
|
Water skiing / Wake skating / Wakeboarding |
1 |
(a) or (b) |
Excludes: jumping; (v) |
Walking (see Hiking) |
|
|
|
War games (online gaming) |
1 |
|
|
War games/military simulation (see Paint balling/airsoft OR Rifle range/sports shooting) |
|
|
|
Water polo |
1 |
|
|
Water skiing (barefoot) |
2 |
(a) or (b) |
Excludes: jumping; (v) |
Weight training (see also Gym training) |
1 |
|
Excludes powerlifting. |
White water rafting (grades 1-3) |
1 |
(a) |
|
Windsurfing / Sailboarding (inland or coastal waters only) |
1 |
|
(v) |
Working: professional, clerical or administrative work; working as a classroom teacher, classroom assistant; au pair, nanny or child minder. |
1 |
|
(v) |
Working: retail, bar or hospitality work involving light duties only. |
1 |
|
(v) |
Working: general work and manual work not involving the use of mechanical or industrial machinery, and not working at a height exceeding 2 metres above ground level. |
2 |
|
(v) |
Yoga |
1 |
|
|
Zip line |
1 |
(a) |
|
Zorbing |
2 |
(a) |
(iv) (v) |
We are unable to provide cover for anyone participating in any sport or activity if you are participating in or training:
Where noted in the List of Activities at
the following Special Conditions and Special Exclusions apply to some activities in addition to all other policy terms, conditions and exclusions.
Special Conditions:
There is no cover for:
Work; working: any work, including volunteer work, work placements, incidental work and work experience, whether paid or unpaid, which can be classified as either:
Level 1 activities in the List of Activities are automatically covered. Your policy can be upgraded to include cover for Level 2, 3 and 4 adventure, sport, work, study and volunteer activities when you select the activity(ies) and pay the additional premium. All activities are subject to the General Conditions:
A bone chipped my front tooth, on the top row, and cracked it. Blood started to run down so I had an emergency visit to the dentist to repair it.
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Take the pain out of medical or dental costs.
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Don’t stress, we’ll get you there quickly.
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Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.
Are you in need of emergency assistance right now?
Contact the teamHere are our most frequently asked questions about adventure activities and sports insurance. You can also find the answers to other questions in our Helpdesk or you can ask our customer service team.
Travel insurance designed for adventures while traveling.
As featured in:
For information relating to policies purchased before 27 June 2024, please check HERE for the list of covered activities.
For policies purchased from 27 June 2024, please see below for information:
For many travellers, one of the most exciting parts of planning an overseas holiday is deciding what activities and sports to play during their trip. Overseas holidays present the perfect chance to indulge in all your favourite sports; or try a new adrenaline pumping activity that you don’t get to do back home in the UK.
No matter whether you’re packing your cricket bat or that expensive pair of hiking boots, it might be worth considering travel insurance when preparing for your trip.
Whether you’re picking up a new sport or you’re a seasoned outdoors adventure person, World Nomads offers cover (up to the policy limits) for the following:
Activities and sports cover: travel and adventure go hand-in-hand, that’s why our policies offer cover more than 150 sports, experiences, and activities. While some activities are considered less dangerous, other types of activities such as rock climbing require an insurance upgrade and an additional premium.
Emergency medical and evacuation coverage – if you suddenly become sick or injured at any time during your holiday, seek medical assistance straight away. Contact our 24/7 Emergency Medical Assistance team to advise them of your situation and sort out any further care requirements. They can contact the hospital where you’re staying to arrange payment for your accommodation, treatment, and medications. We may also cover the cost of your repatriation back to the UK if your injury or illness is serious enough. However, this must be determined by your treating doctor in consultation with our Emergency Medical Assistance team. Exclusions, and in some cases excesses, do apply. These medical transport and repatriation benefits are payable, subject to our approval, for up to a maximum of 12 months from the date the sudden illness first manifested or the injury happened.
Baggage and personal belongings coverage – if any of your luggage or personal items are lost, stolen or damaged, then you may be covered for the costs of replacing these. Make sure you have your receipts as you will need to submit these when you claim. Always report any stolen belongings to the local police and request a police report. If there were any witnesses to the incident, then ask them to accompany you to the police station to give their statement. Witness statements should be included with your other supporting documentation.
Extended stays – if you’re having the time of your life on holiday and don’t want to return home to the UK just yet, then you may extend your Single Trip travel insurance policy accordingly. Extensions can be approved for up to a maximum of 12 months from the starting date listed on your policy certificate. Applications for policy extensions must be made prior to 11:59pm GMT/BST on the date that your existing policy expires, however we suggest not waiting to the last day to submit your request.
Trip cancellation costs – few things in life are more disappointing than having to cancel a long-awaited holiday due to unexpected sickness or a last-minute injury. Should you or one of your travel companions become injured or sick after making your holiday arrangements, and need to cancel your trip, then we may cover your non-refundable travel expenses such as accommodation and flights. You will need to provide medical evidence to substantiate your claim.
While many Brits live and breathe their football and cricket, we also know that our travellers have a vast range of sporting preferences. That’s why we offer cover for over 150 different sports, activities, and experiences. While the list is long, by no means do we cover every single sport or activity.
Always make sure that any planned sports and activities that you’ll be doing are clearly stated. If you’re injured playing a sport that is not listed in your Policy Wording, then any claim you submit, may not be approved.
World Nomads offers two travel insurance plans, the Standard Plan and the Explorer Plan. These plans both offer cover for expenses in connection with hospitalisation, lost luggage, repatriation, and more. However, the Explorer Plan costs more than the Standard Plan as it offers higher policy limits and more benefits.
Always read through the Policy Wording to decide which plan is best suited for the activities and sports that you have planned. If you’re not sure if something you’re planning on doing while on holiday is covered, please contact us.
Our travel insurance plans categorise sports and leisure activities into four separate levels. Travellers are covered for all sports and activities listed under the level of cover they select, as well as those leisure pursuits assigned to any lower levels. The following is just a small selection of the sports we cover. Please check below for the full list of sports and activities we cover.
Level 1
Level 2
Level 3
Level 4
Travel insurance tip 1: several of our covered activities or sports are listed on multiple levels to reflect the varying degrees of difficulty or intensity. Always check before you go that you have the right level of cover for your desired activities, as you cannot upgrade to a higher level or add any other sports, after your trip has begun.
Here are just a few of our travel insurance exclusions. For the entire list, please check your Policy Wording.
Before selecting a plan, it’s best to know what types of sports and activities you and your travel buddies will be enjoying when you’re overseas. These are just some of the questions for you to consider when picking a travel insurance plan:
Travel insurance tip 2: Where urgent medical assistance is required, get in touch with our 24-hour Emergency Medical Assistance Team as soon as reasonably possible before incurring medical costs. For more information on what to do please refer to the section titled, ‘Health conditions & your policy’ in your Policy Wording.
Are you fit enough for that?
Overseas holidays offer a selection of leisure activities, many of which you may not have ever tried. Before you go trying new experiences, think about your fitness and plan your activities accordingly. Whatever you’re planning, make sure it’s something you’re physically capable of.
The right gear
When participating in a sport or activity, always wear safety gear. For example, wear a helmet when cycling or riding a scooter. Before embarking on that mountain climbing expedition, ask yourself if you have the right equipment required for such an undertaking.
Your activity operator should be certified/accredited
Make sure operators are certified and/or accredited by the appropriate body. For example, diving instructors should be registered with the Professional Association of Diving Instructors (PADI).
Keep a watch on your sporting equipment
Nothing beats the feeling of elation that comes from being victorious in a game of sport. Yet before you rush off to hit the bar with your teammates, it’s a good idea to lock up any sporting equipment first. All too often valuable sporting gear and bags are left unattended or even worse, forgotten about.
Opportunistic thieves can take advantage of these situations. No matter how safe you think your sporting gear is, never leave it unattended. If you can’t take your equipment with you or back to your hotel, then place it in a locker or keep it locked in a room.
This is a summary only. It does not include all terms, conditions, limitations and exclusions of the plans described. Please refer to the Policy Wording for complete details of cover and exclusions. If you are unsure of your level of travel cover, please contact us for help.
Get a quote today and find out if our policies are right for you.
World Nomads covers more than 150 activities and sports, and if it’s not on the list you can contact us and we’ll let you know if we’ll cover it. You can read more about coverage for some specific activities to see the activities covered by the plans available to you.
We offer cover for:
Adventure, Sport and ActivitiesList of Activities covered; including Level 2, 3 and 4 Upgrades: |
UPGRADE FOR LEVELS 2, 3, 4 ACTIVITIES |
---|
Adventure, sport, work, study and volunteer activities |
Level |
Special Conditions that apply |
Special Exclusions that apply |
---|---|---|---|
Abseiling (rappelling, rapping, rap jumping, deepelling, abbing) |
1 |
(a) |
(iv) |
Aerial safari |
1 |
(a) |
(iv) |
Aerobics |
1 |
|
|
Athletics |
1 |
|
|
Badminton |
1 |
|
|
Ballet |
1 |
|
|
Banana boat rides |
1 |
(a) |
|
Baseball |
1 |
|
|
Basketball |
1 |
|
|
Biking (see Cycling, Mountain biking) |
|
|
- |
Black water rafting (Cave tubing) (grades 1-3) |
1 |
(a) |
(iv) |
Boating (inland and coastal waters); see also Speed boating and Sailing |
1 |
(a) or (b) |
Excludes: white water; (v) |
Boating (outside coastal waters); see also Speed boating, and Sailing |
2 |
(a) or (b) and (c) |
(iv); (v) |
Bowling / Bowls / Pétanque / Boules |
1 |
|
|
Boxing (gym or outdoor training) |
2 |
|
Excludes competition, bouts |
Bungee/Bungy jumping |
2 |
(a) |
|
Camel riding (day tour) |
1 |
(a) |
(v) |
Camel trekking (overnight/main mode of transport) |
2 |
(a) |
(v) |
Camogie |
2 |
A helmet must be worn. |
(iv); (v) |
Camping up to 3,000 metres (see also Hiking, and Mountaineering) |
1 |
|
|
Camping up to 4,500 metres (see also Hiking, and Mountaineering) |
2 |
|
|
Camping up to 6,000 metres (see also Hiking, and Mountaineering) |
4 |
|
|
Caving (sightseeing/tourist attraction/recreational only) |
1 |
(a) |
Excludes: where ropes, picks or other specialist climbing equipment is required |
Cheerleading |
1 |
|
|
Clay pigeon shooting |
1 |
(a) or (b) |
(v) |
Cricket |
1 |
|
|
Cruising (cruise ship) |
1 |
|
|
Curling |
1 |
|
|
Cycling/Biking (incidental to the trip) |
1 |
|
(v) |
Cycling (independent cycle touring) |
3 |
|
(v) |
Cycling (on an organised tour) |
2 |
(a) |
(v) |
Dance (ballet, ballroom, capoeira, salsa, interpretive dance) |
1 |
|
|
Darts |
1 |
|
|
Dogsledding / Sleigh rides (horse drawn): on recognised trails |
1 |
(a) |
Excludes: remote areas; racing; time trials; endurance events |
Dragon boating (inland or coastal waters only) |
1 |
|
|
Elephant riding |
1 |
(a) |
|
Elephant riding (overnight/main mode of transport) |
2 |
(a) |
(v) |
Fishing/Angling (ice) |
1 |
(a) or (b) |
|
Fishing (inland or coastal waters): sports / leisure only |
1 |
|
|
Fishing (outside coastal waters, deep sea fishing): sports / leisure only |
2 |
(a) or (b); and (c) |
|
Fitness training |
1 |
|
|
Flag football / rugby / soccer / gridiron: non-contact |
1 |
|
|
Flying (as a fare paying passenger in a licensed scheduled or chartered aircraft or helicopter) |
1 |
(a) |
|
Football (Gaelic football) |
2 |
|
(iv) |
Football (Soccer) including 5 a side |
1 |
|
|
Frisbee / Ultimate Frisbee |
1 |
|
|
Glacier walking / Ice walking |
2 |
(a) |
|
Go karting |
1 |
(a) |
(v) |
Golf |
1 |
|
|
Gym training (aerobics, spinning, Zumba, body pump, weight training, cross training, cross fit) (See also Boxing, and Martial arts) |
1 |
|
Excludes power lifting |
Gymnastics |
1 |
|
|
Handball / Tchoukball |
1 |
|
|
Hiking / trekking / rambling / bushwalking / fell walking: up to 3,000 metres, on recognised routes |
1 |
|
|
Hiking / trekking / rambling / bushwalking / fell walking: up to 4,500 metres, on recognised routes |
2 |
|
|
Hiking / trekking / rambling / bushwalking / fell walking: up to 6,000 metres, on recognised routes |
4 |
|
|
Hockey |
1 |
|
|
Horse riding (leisure/social /non-competitive riding) |
1 |
(a); a helmet must be worn |
Excludes: hunting; (v) |
Hot air ballooning (ballooning) as passenger only |
1 |
(a) |
(v) |
Hurling |
2 |
A helmet must be worn |
(iv); (v) |
Hydro foiling / Kite foiling |
1 |
(a) or (b) |
Excludes: jumping; (v) |
Ice skating (indoor); excludes ice hockey |
1 |
|
|
Ice skating (outdoor) on a commercially managed rink; excludes ice hockey |
1 |
(a) |
|
Jet boating: as a passenger, inland / coastal waters only |
1 |
(a) |
|
Jet skiing: inland / coastal waters, grades 1-2 only |
2 |
(a) or (b) |
(v) |
Kayaking / Canoeing / Sea kayaking / Sea canoeing: inland/coastal waters, grades 1-3 only |
1 |
|
|
Kite boarding / Kite surfing (on land or water); land surfing |
2 |
|
(v) |
Kite buggy |
2 |
|
(v) |
Kite flying |
1 |
|
|
Lacrosse |
1 |
|
|
LARP (Live action role play) |
1 |
|
Excludes: battle re-enactments; (v) |
Martial arts (Judo & Karate only) |
2 |
(a) |
(iv) (v) |
Martial arts training (non-contact) |
1 |
|
|
Moped riding/Scooter biking on road under 125cc |
2 |
(b); a helmet must be worn |
(v) |
Motor racing experience (passenger only) |
1 |
(a) |
|
Motorbiking on road under 125cc, including pillion |
2 |
(b); a helmet must be worn |
(v) |
Mountain biking - downhill (using downhill trails and/or mechanical lifts) |
3 |
|
(v) |
Mountain biking - general (off road/cross country) |
1 |
|
(v) |
Mountaineering to 6,000 metres (with ropes, picks or specialist climbing equipment) |
4 |
Do not venture into any area without taking local advice and appropriate rescue equipment. |
(iii) (iv) |
Netball / Korfball |
1 |
|
|
Orienteering |
1 |
|
|
Outdoor endurance course / obstacle course / assault course / trim trail / tough mudder: up to 3 miles |
1 |
|
|
Outdoor endurance course / obstacle course / assault course / trim trail / tough mudder: up to 8 miles |
3 |
|
|
Outrigger canoeing (inland or coastal waters only) |
2 |
|
|
Outward Bound, up to 3,000 metres |
1 |
(a) |
|
Paint balling/Airsoft |
1 |
(a) or (b) |
(v) |
Parasailing: over water only |
1 |
(a) or (b) |
(iv) (v) |
Rambling. See Hiking if above 3,000 metres |
1 |
|
|
Rifle range/sports shooting |
1 |
(a) or (b) |
(v) |
River boarding / Hydro speeding (grades 1-3); see also Canoeing. |
1 |
(a) |
|
Rock climbing (indoor) |
1 |
|
(v) |
Rock climbing: outdoor / traditional / bouldering / sport climbing / bolted / aid climbing / free climbing; see also Mountaineering |
2 |
|
(iv) |
Rollerblading / Roller Skating / In-line skating |
1 |
|
|
Rowing / Sculling (inland/coastal waters) |
1 |
|
Excludes: white water rowing; (v) |
Rugby (League/Union) |
2 |
|
(iv) (v) |
Running, up to marathon distance; racing exclusion doesn't apply |
2 |
|
|
Running/jogging: half marathon distance or less; racing exclusion doesn't apply |
1 |
|
|
Safari tours |
1 |
(a) |
Excludes: firearms; handling and/or work with dangerous animals; e.g. big cats, crocodiles, alligators, snakes, elephants etc. |
Sail boarding (see wind surfing) |
|
|
|
Sailing / Yachting (inland/coastal waters) |
1 |
(a) or (b) |
(v) |
Sailing / Yachting (outside coastal waters) |
2 |
(a) or (b); and (c) |
(v) |
Sandboarding / Sand skiing |
2 |
|
(v) |
Scuba diving, including Shark cage diving; to 30 metres |
1 |
(e) |
Excludes: free diving; cliff diving; (ii) |
Scuba diving (unqualified/learn to dive course/discover dive with qualified instructor) |
1 |
(a) |
Excludes: free diving; cliff diving; (ii) |
Segway tours |
1 |
(a); a helmet must be worn, safety gear |
(iv) (v) |
Skateboarding (ramp, half pipe, skate park, street) |
1 |
a helmet must be worn, safety gear |
|
Skiing (cross country/Nordic skiing on marked trails) |
3 |
(d) |
(i) |
Skiing (snowblading) |
3 |
(d) |
(i) |
Skiing / Snowboarding |
3 |
(d) |
(i) |
Skiing / Snowboarding: (backcountry/outside of resort boundary/alpine ski touring) |
4 |
(d) |
(i) (iv) |
Skiing / Snowboarding: (by helicopter/snow cat) |
4 |
(d) |
(i) (iv) |
Skiing / Snowboarding: (dry slope) |
3 |
(d) |
(i) |
Skiing / Snowboarding: (terrain park within resort) |
4 |
(d) |
(i) (iv) |
Skydiving/Parachuting (tandem jumps only) |
4 |
(a) or (b) |
(iv) (v) |
Sledding / Tobogganing / Snow sleds / Snow sleighs (on snow) |
3 |
|
(iv) (v) |
Snooker |
1 |
|
|
Snorkelling |
1 |
|
|
Snow rafting / Tubing on snow |
4 |
(a) |
(iv) (v) |
Softball / Rounders |
1 |
|
|
Spearfishing |
2 |
|
(v) |
Speed boating, passenger only: inland/coastal waters only |
1 |
(a) |
|
Squash / Racquetball |
1 |
|
|
Stand up paddle surfing/paddle boarding |
1 |
|
|
Surfing |
2 |
|
|
Swimming (pool; enclosed, inland or coastal waters only) |
1 |
|
|
Swimming with whales/whale sharks (inside or outside coastal waters) |
1 |
(a) |
|
Table tennis |
1 |
|
|
Tennis / Pickleball |
1 |
|
|
Theme parks / Fairgrounds |
1 |
(a) |
|
Trampolining |
1 |
|
|
Triathlon up to full distance / Ironman; racing exclusion doesn't apply |
4 |
|
|
Triathlon up to middle distance; racing exclusion doesn't apply |
2 |
|
|
Triathlon up to sprint distance; racing exclusion doesn't apply |
1 |
|
|
Tubing on rivers (grades 1-2 only) |
1 |
(a) |
(iv) |
Tuk Tuk (as a passenger) |
1 |
(a) |
|
Via Ferrata |
2 |
|
|
Volleyball |
1 |
|
|
Water skiing / Wake skating / Wakeboarding |
1 |
(a) or (b) |
Excludes: jumping; (v) |
Walking (see Hiking) |
|
|
|
War games (online gaming) |
1 |
|
|
War games/military simulation (see Paint balling/airsoft OR Rifle range/sports shooting) |
|
|
|
Water polo |
1 |
|
|
Water skiing (barefoot) |
2 |
(a) or (b) |
Excludes: jumping; (v) |
Weight training (see also Gym training) |
1 |
|
Excludes powerlifting. |
White water rafting (grades 1-3) |
1 |
(a) |
|
Windsurfing / Sailboarding (inland or coastal waters only) |
1 |
|
(v) |
Working: professional, clerical or administrative work; working as a classroom teacher, classroom assistant; au pair, nanny or child minder. |
1 |
|
(v) |
Working: retail, bar or hospitality work involving light duties only. |
1 |
|
(v) |
Working: general work and manual work not involving the use of mechanical or industrial machinery, and not working at a height exceeding 2 metres above ground level. |
2 |
|
(v) |
Yoga |
1 |
|
|
Zip line |
1 |
(a) |
|
Zorbing |
2 |
(a) |
(iv) (v) |
We are unable to provide cover for anyone participating in any sport or activity if you are participating in or training:
Where noted in the List of Activities at
the following Special Conditions and Special Exclusions apply to some activities in addition to all other policy terms, conditions and exclusions.
Special Conditions:
There is no cover for:
Work; working: any work, including volunteer work, work placements, incidental work and work experience, whether paid or unpaid, which can be classified as either:
Level 1 activities in the List of Activities are automatically covered. Your policy can be upgraded to include cover for Level 2, 3 and 4 adventure, sport, work, study and volunteer activities when you select the activity(ies) and pay the additional premium. All activities are subject to the General Conditions:
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Contact the teamHere are our most frequently asked questions about adventure activities and sports insurance. You can also find the answers to other questions in our Helpdesk or you can ask our customer service team.