Photo © Christian Wheatley

Travel insurance for water sports and activities

What to know when getting your adrenaline rush in and around the water

    As featured in:

  • As featured in:

Making the most of stand-up paddle boarding (SUP) in Aruba, a casual reef snorkeling experience in Hawaii, oryou want to dial up the adrenaline and go parasailing in France.

 As fun as they sound, water sports activities aren’t always smooth sailing. World Nomads travel insurance can help you keep your head above water if the unexpected occurs.

What does World Nomads travel insurance cover?

Here are some of the key benefits of our coverage, depending on your Country of Residence and the plan you’ve selected:

  • Emergency medical and evacuation coverage – if you or a member of your family suffers an injury or accident whilst participating in a covered water sports activity.
  • Baggage and high value items cover – if your baggage or items are stolen, lost or damaged you may be covered, including if your bags are delayed.
  • Cover for Coronavirus-related events – depending on your Country of Residence our policies offer medical coverage for Coronavirus. Our Explorer Plan also offers cover for Coronavirus travel costs.
  • Coverage for extended stays – your plan can be extended while still traveling for up to 12 months from your departure date (terms and conditions apply).

Why should I consider travel insurance when doing a water sports activity?

With 71% of the Earth being covered by water, there’s no shortage of wet and wild adventures to be had on your travels. But before you head off it might be worth considering how travel insurance may help you have a safer and fun holiday. 

Our policies can help with medical costs and evacuation if you suffer an injury while sailing the Italian coastline and need to seek medical treatment. Travel insurance can also help if your surfboard is damaged whilst on the way to your surfing adventure in Australia. Having travel insurance can even help if your diving trip in Thailand by is cancelled due to an insured event by the tour provider and you’re left out of pocket.

Make sure that you’ve selected the right travel insurance plan for your specific needs. With World Nomads you can get a quote, make a claim, or extend your policy instantly online, even while traveling.

woman kayaking in Slovenia
Woman kayaking in Slovenia. Photo credit: Getty Images/Brusonja

What's covered by water sports activity insurance?

We want you to have the best experience on your travels, so we’ve designed our plans to cover the water sports that our nomads love the most including:

  • Dragon boating
  • Fishing
  • Jet Skiing
  • Kayaking
  • Snorkelling
  • Scuba diving (qualified to 40 metres)
  • Surfing
  • Stand-up paddle boarding. 

World Nomads offers two plans – Standard and Explorer. Each policy provides different levels of coverage depending on what you need and your Country of Residence:

  • The Standard Plan covers a range of benefits and certain adventure activities and has lower coverage limits.
  • The Explorer Plan covers all the benefits of the Standard plan, with larger coverage limits, more benefits and covers more sports and activities.
  • Both the Standard and Explorer plans offer cover for nominated low-risk water sports under “Level 1” cover. If you plan to participate in higher-risk water sports, as listed in section 8 of the PDS, you may need to upgrade your Standard or Explorer plan to “level 2” or “level 3” cover depending on which water sports activities you plan on participating in.

 Depending on the level of cover you choose and your Country of Residence, our policies may cover you for the following when participating in water sports activities:

  • Medical emergency: if you suffer an accident on injury whilst participating in a water sports activity, you are covered for medical expenses incurred including evacuation and even repatriation if you need to return home.
  • Trip cancellation: if any part your trip is cancelled due to unforeseen circumstances you may be covered for expenses incurred as a result of the cancellation.
  • Cover for stolen baggage and gear: if your gear is lost, stolen or damaged on your trip you may be able to claim to have your gear replaced or repaired.
  • Natural disaster: If a natural disaster impacts your planned water sports adventure our policies may cover you if you need to cancel or interrupt your travel plans.

What's not covered

While there are several circumstances we can offer coverage for, there are also those we just won’t cover. These include, but are not limited to:

  • Damage to any sporting equipment while in use, sporting equipment over 3 years old or damage to or theft of any water sports equipment that are left unsupervised in a public place.
  • Participation in a sport or activity not listed in the policy wording or agreed by World Nomads where you haven’t paid the required additional premium.
  • If you travel against medical advice or neglect to adhere to government ‘Do Not Travel’ warnings issued prior to departure. (see US Department of State).
  • A loss arising from participating in or training for a competition or race where you receive a financial reward (i.e., an appearance fee, a wage or salary).
  • Any pre-existing medical conditions.
  • Any costs related to illegal activities or being under the influence of drugs or alcohol.

    Key tips for water activities and sports

    • Keep your receipts and paperwork:any claim you make will need supporting documentation such as receipts of your purchases. Keep these with you in printed or digital form if you intend to make a claim.
    • It pays to be prepared:check the weather, check your equipment, and check the credentials of your instructors and guides – if any seem unreliable then reconsider if it’s a smart move to go.
    • Monitor weather conditions and consider your fitness: you may want to reconsider your plans for a water-based holiday if you’re traveling to an island nation during the least optimal season weather-wise. You also need to ensure you are fit enough to take on any water-related activities or sports that you plan on doing. There’s no point signing up for cage-diving for instance if you’re prone to panicking or aren’t a proficient swimmer.
    • Don’t get in over your head:be responsible when choosing a water sports activity. Does it suit your experience level? Are you using an accredited tour operator? Make sure to wear appropriate safety gear.

      This is not a full list of what's covered and what's not; please check your Policy Wording for a full list of terms, conditions, limitations and exclusions that may apply to your specific plan. If you are unsure of your level of travel cover, please contact us for help.

       


      True Claims Stories

      • Never travel without insurance. This was the first time I ever purchased travel insurance and I am so glad I did. A few days into my trip to Spain I twisted my foot heading down to the metro. Thanks to World Nomads I was able to get medical attention in Spain and since, as luck would have it, I had a fracture that required surgery, they got me a flight home the next day. Filing a claim was surprisingly easy and when the claim was finally processed, I was reimbursed for all of my expenses including things like the extra week in the hotel I didn't get to take advantage of.
        L.D.
        U.S. resident in Spain
      • I recently had a serious injury traveling on my own & the team was amazing. Being confused with a brain injury they took care of everything. Claiming was no problem, they were on the phone constantly to see if all was OK. I can't recommend them enough. Absolutely fantastic & l will always travel with World Nomads Insurance. Thanks guys for getting me home safely.
        A.B.
        Australian in Thailand
      • I was bitten by a monkey at the Batu Caves in Kuala Lumpur. I went to a nearby clinic and they gave me a rabies shot, antibiotics to take for 4 days, pain medicine, and anti-inflammatory medicine.
        T.R.
        Canadian in Malaysia

      24/7 emergency assistance

      Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.

      Are you in need of emergency assistance right now?

      Contact the team

      Travel Insurance Benefits: how we can take care of you

      Trip Cancellation

      Been working hard for your trip?

      We'll work hard to protect it.

      Trip Protection
      • Unexpectedly hospitalised?
      • Travel buddy unfit to travel?
      • Been made redundant?

      We’ve got your back.

      Emergency Medical Expenses

      Feeling fit and healthy? What if you get sick or injured?

      Take the pain out of medical or dental costs.

      Emergency Medical Insurance
      • Need meds quick?
      • Accidentally injured?
      • Suddenly sick?

      We’ve got your back.

      Emergency Medical Transportation

      Know where the nearest hospital is?

      Don’t stress, we’ll get you there quickly.

      Evacuation and Repatriation
      • Banged up abroad?
      • Need a hospital urgently?
      • Medivac home?

      Help starts here.

      Protect your gear

      Love photography, filming or sport?

      Cover your bags, tech or gear.

      Protect your gear
      • Luggage lost?
      • Airline lost your gear?
      • Tech trashed?

      Help starts here.

      • Emergency Overseas Medical & Dental Expenses
      • Emergency Medical Evacuation & Repatriation
      • Trip Cancellation or Interruption
      • 24-Hour Assistance Services
      • Baggage
      • And more (depending on your country of residence)
      *This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.
      Photo © Christian Wheatley

      Travel insurance for water sports and activities

      What to know when getting your adrenaline rush in and around the water

        As featured in:

      • As featured in:

      With the Earth covered in so much water across oceans, lakes and rivers there’s plenty of opportunity to have some serious adventures on your travel. Whether you’re planning on surfing in Bali, rafting on the Colorado River or sailing the Mediterranean, World Nomads travel insurance can help you and your family if the unexpected happens.

      What does World Nomads travel insurance cover?

      World Nomads may offer cover for the following (up to the policy limits):

      • Emergency medical and evacuation coverage – if you or a member of your family suffers an injury or accident whilst participating in a covered water sports activity.
      • Baggage and high value items cover – if your baggage or items are stolen, lost or damaged you may be covered, including if your bags are delayed.
      • Cover for Coronavirus-related events – our policies offer medical coverage if you or your family are diagnosed with Coronavirus. You may also be covered for Coronavirus-related travel costs such as quarantine and trip cancellation, depending on which policy you choose.
      • Coverage for extended stays – your plan can be extended while still travelling for up to 12 months from your departure date (terms and conditions apply).

      Why should I consider travel insurance when doing a water sports activity?

      Before you head off on your adventure it might be worth considering how travel insurance can ensure that your holiday dreams don’t turn into a nightmare.

      Our policies can help with medical costs and evacuation if you suffer an injury while sailing the Galapagos Islands and need to seek medical treatment. Having travel insurance can even help if your diving trip to the Great Blue Hole in Belize by is cancelled by the tour provider due to an insured event and you’re left out of pocket.

      Our policies cover a wide range of water sports activities, so don’t leave your aquatic adventure up to chance.


      Travel insurance tip: if you’ve already arrived at your overseas holiday destination and forgot to buy travel insurance before leaving New Zealand, don’t panic. You can visit the World Nomads website at any time of the day or night to purchase a policy.



      What's covered by travel insurance for water activities and sports?

      We want you to have the best experience on your travels, so we’ve designed our plans to cover the water sports that our nomads love the most including:

      • Dragon boating
      • Jet Skiing
      • Wakeboarding
      • Kiteboarding
      • Windsurfing
      • Boating (inland and coastal waters)
      • Parasailing
      • Kayaking
      • Snorkelling
      • Stand-up paddleboarding.

      We can even offer cover for experiences that really push the limits including:

      • Outdoor endurance, multi-sport and triathlon events (less than ultra-distance)
      • Shark cage diving
      • Cavern diving (qualified to 40 metres).

      World Nomads offers two plans – Standard and Explorer. Each policy provides different levels of coverage depending on what you need:

      • The Standard Plan covers a range of benefits and certain adventure activities and has lower coverage limits.
      • The Explorer Plan covers all the benefits of the Standard plan, with larger coverage limits, more benefits and covers more sports and activities.
      • Both the Standard and Explorer plans offer cover for nominated low-risk water sports under “Level 1” cover. If you plan to participate in higher-risk water sports, as listed in section 8 of the Policy Document, you may need to upgrade your Standard or Explorer plan to “level 2” or “level 3” cover depending on which water sports activities you plan on participating in. 

      Depending on the level of cover you choose, our policies may cover you for the following when participating in water sports activities:

      • Medical emergency: if you suffer an accident on injury whilst participating in a water sports activity, you may be covered for medical expenses incurred including evacuation and even repatriation if you need to return home.
      • Trip cancellation: if any part your trip is cancelled due to unforeseen circumstances you may be covered for expenses incurred as a result of the cancellation.
      • Cover for stolen baggage and gear: if your gear is lost, stolen or damaged on your trip you may be able to claim to have your gear replaced or repaired.
      • Natural disaster: If a natural disaster impacts your planned water sports adventure our policies may cover you if you need to cancel or interrupt your travel plans.
      woman kayaking in Slovenia
      Woman kayaking in Slovenia. Photo credit: Getty Images/Brusonja

      What's not covered?

      While there are several circumstances we can offer coverage for, there are also those we just won’t cover. These include, but are not limited to:

      • Damage to any sporting equipment while in use, sporting equipment over 3 years old or damage to or theft of any water sports equipment that are left unsupervised in a public place.
      • If you travel against medical advice or neglect to adhere to New Zealand Government ‘Do Not Travel’ warnings issued prior to departure. Find out more at Safe Travel NZ.
      • A loss arising from participating in or training for a competition or race where you receive a financial reward (i.e., an appearance fee, a wage or salary).
      • Any adventure activities or sports that aren’t covered by our policies.
      • Any pre-existing medical conditions.
      • Any costs related to illegal activities or being under the influence of drugs or alcohol.

        Tips for your water activity and sports sports trip

        • Keep your receipts and paperwork:any claim you make will need supporting documentation such as receipts of your purchases. Keep these with you in printed or digital form if you intend to make a claim.
        • It pays to be prepared:check the weather, check your equipment, and check the credentials of your instructors and guides – if any seem unreliable then reconsider if it’s a smart move to go.
        • Don’t get in over your head:be responsible when choosing a water sports activity. Does it suit your experience level? Are you using an accredited tour operator? Make sure to wear appropriate safety gear.

          This is only a summary of coverage and does not include the full terms, conditions, limitations and exclusions of the policy. You should read your Policy Document in full so you understand what is and isn’t covered. That way there won’t be any surprises if you need to use it. If you have any questions, please get in touch.

          The information provided is of a general nature and is provided for information purposes only. It does not constitute financial advice in any form and should not be relied on as a substitute for obtaining professional advice that is specific to your circumstances. You should seek advice from a financial advice provider if you would like further information about whether a particular product is appropriate for you and your circumstances.

           


          True Claims Stories

          • Never travel without insurance. This was the first time I ever purchased travel insurance and I am so glad I did. A few days into my trip to Spain I twisted my foot heading down to the metro. Thanks to World Nomads I was able to get medical attention in Spain and since, as luck would have it, I had a fracture that required surgery, they got me a flight home the next day. Filing a claim was surprisingly easy and when the claim was finally processed, I was reimbursed for all of my expenses including things like the extra week in the hotel I didn't get to take advantage of.
            L.D.
            U.S. resident in Spain
          • I recently had a serious injury traveling on my own & the team was amazing. Being confused with a brain injury they took care of everything. Claiming was no problem, they were on the phone constantly to see if all was OK. I can't recommend them enough. Absolutely fantastic & l will always travel with World Nomads Insurance. Thanks guys for getting me home safely.
            A.B.
            Australian in Thailand
          • I was bitten by a monkey at the Batu Caves in Kuala Lumpur. I went to a nearby clinic and they gave me a rabies shot, antibiotics to take for 4 days, pain medicine, and anti-inflammatory medicine.
            T.R.
            Canadian in Malaysia

          24/7 emergency assistance

          Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.

          Are you in need of emergency assistance right now?

          Contact the team

          Travel Insurance Benefits: how we can take care of you

          Trip Cancellation

          Been working hard for your trip?

          We'll work hard to protect it.

          Trip Protection
          • Unexpectedly hospitalised?
          • Travel buddy unfit to travel?
          • Been made redundant?

          We’ve got your back.

          Emergency Medical Expenses

          Feeling fit and healthy? What if you get sick or injured?

          Take the pain out of medical or dental costs.

          Emergency Medical Insurance
          • Need meds quick?
          • Accidentally injured?
          • Suddenly sick?

          We’ve got your back.

          Emergency Medical Transportation

          Know where the nearest hospital is?

          Don’t stress, we’ll get you there quickly.

          Evacuation and Repatriation
          • Banged up abroad?
          • Need a hospital urgently?
          • Medivac home?

          Help starts here.

          Protect your gear

          Love photography, filming or sport?

          Cover your bags, tech or gear.

          Protect your gear
          • Luggage lost?
          • Airline lost your gear?
          • Tech trashed?

          Help starts here.

          • Emergency Overseas Medical & Dental Expenses
          • Emergency Medical Evacuation & Repatriation
          • Trip Cancellation or Interruption
          • 24-Hour Assistance Services
          • Baggage
          • And more (depending on your country of residence)
          *This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.
          Photo © Christian Wheatley

          Travel insurance for water sports and activities

          What to know when getting your adrenaline rush in and around the water

            As featured in:

          • As featured in:

          Water, water everywhere! Whether you’re planning to set sail on your holiday, scuba dive the world’s great reefs, or you’re going to bounce down a canyon on a white-water adventure, World Nomads travel insurance can help you and your family if the unexpected happens.

          What does World Nomads travel insurance cover?

          Some of the key benefits that you may be covered for (up to the befit limits) include:

          • Emergency medical and evacuation coverage – if you or a member of your family suffers an injury or accident whilst participating in a covered water sports activity.
          • Baggage and high-value items cover – if your baggage or items are stolen, lost or damaged you may be covered, including if your bags are delayed.
          • Cover for Coronavirus-related events – our policies offer medical coverage if you or your family are diagnosed with Coronavirus. You may also be covered for Coronavirus-related travel costs such as quarantine and trip cancellation, depending on which policy you choose.
          • Coverage for extended stays – Your plan can be extended while still travelling for up to 12 months from your departure date (terms and conditions apply).

          Why should I consider travel insurance when doing a water sports activity?

          Before you head off on your adventure it might be worth considering how travel insurance can ensure that your holiday dreams don’t turn into a nightmare.

          Our policies can help with medical costs and evacuation if you suffer an injury while sailing in the Greek Islands and need to seek medical treatment. Travel insurance can also help if your surfboard is damaged while on your way to your surfing adventure in Hawaii.

          Having travel insurance can even help if your diving trip to the Great Barrier Reef by is cancelled due to an insured event by the tour provider and you’re left out of pocket.

          Our policies cover a wide range of water sports activities, so don’t leave your aquatic adventure up to chance.

          What’s covered by water sports activity insurance?

          We want you to have the best experience on your travels, so we’ve designed our plans to cover the water sports that our nomads love the most including: 

          • Dragon boating
          • Jet Skiing
          • Kayaking
          • Snorkelling
          • Scuba diving (qualified to 40 metres)
          • Surfing
          • Stand-up paddleboarding.

          We can even offer cover for experiences that really push the limits including:

          • Outdoor endurance, multi-sport and triathlon events (less than ultra-distance)
          • Shark cage diving
          • Cavern diving (qualified to 40 metres).

          World Nomads offers two plans – Standard and Explorer. Each policy provides different levels of coverage depending on what you need:

          • The Standard Plan covers a range of benefits and certain adventure activities and has lower coverage limits.
          • The Explorer Plan covers all the benefits of the Standard plan, with larger coverage limits, more benefits and covers more sports and activities.
          • Both the Standard and Explorer plans offer cover for nominated low-risk water sports under “Level 1” cover. If you plan to participate in higher-risk water sports, as listed in section 8 of the PDS, you may need to upgrade your Standard or Explorer plan to “level 2” or “level 3” cover depending on which water sports activities you plan on participating in.

          Depending on the level of cover you choose, our policies may cover you for the following when participating in water sports activities:

          • Medical emergency: if you suffer an accident on injury whilst participating in a water sports activity, you are covered for medical expenses incurred including evacuation and even repatriation if you need to return home.
          • Trip cancellation: if any part your trip is cancelled due to unforeseen circumstances you may be covered for expenses incurred as a result of the cancellation.
          • Cover for stolen baggage and gear: if your gear is lost, stolen or damaged on your trip you may be able to claim to have your gear replaced or repaired.
          • Natural disaster: If a natural disaster impacts your planned water sports adventure our policies may cover you if you need to cancel or interrupt your travel plans.

          woman kayaking in Slovenia
          Woman kayaking in Slovenia. Photo credit: Getty Images/Brusonja

          What's not covered?

          While there are several circumstances we can offer coverage for, there are also those we just won’t cover. These include, but are not limited to:

          • Damage to any sporting equipment while in use, sporting equipment over 3 years old or damage to or theft of any water sports equipment that are left unsupervised in a public place.
          • If you travel against medical advice or neglect to adhere to Australian Government ‘Do Not Travel’ warnings issued prior to departure. Find out more at Smartraveller.
          • A loss arising from participating in or training for a competition or race where you receive a financial reward (i.e., an appearance fee, a wage or salary).
          • Any adventure activities or sports that aren’t covered by our policies.
          • Any pre-existing medical conditions.
          • Any costs related to illegal activities or being under the influence of drugs or alcohol.

            Tips for your water activity and sports trip

            • Keep your receipts and paperwork:any claim you make will need supporting documentation such as receipts of your purchases. Keep these with you in printed or digital form if you intend to make a claim.
            • It pays to be prepared:check the weather, check your equipment, and check the credentials of your instructors and guides – if any seem unreliable then reconsider if it’s a smart move to go.
            • Don’t get in over your head:be responsible when choosing a water sports activity. Does it suit your experience level? Are you using an accredited tour operator? Make sure to wear appropriate safety gear.

              This is only a summary of cover and does not include the full terms, conditions, limitations and exclusions of the policy. You should read your PDS in full, so you understand what is and isn’t covered. That way there won’t be any surprises if you need to use it. If you have any questions, please get in touch.


              True Claims Stories

              • Never travel without insurance. This was the first time I ever purchased travel insurance and I am so glad I did. A few days into my trip to Spain I twisted my foot heading down to the metro. Thanks to World Nomads I was able to get medical attention in Spain and since, as luck would have it, I had a fracture that required surgery, they got me a flight home the next day. Filing a claim was surprisingly easy and when the claim was finally processed, I was reimbursed for all of my expenses including things like the extra week in the hotel I didn't get to take advantage of.
                L.D.
                U.S. resident in Spain
              • I recently had a serious injury traveling on my own & the team was amazing. Being confused with a brain injury they took care of everything. Claiming was no problem, they were on the phone constantly to see if all was OK. I can't recommend them enough. Absolutely fantastic & l will always travel with World Nomads Insurance. Thanks guys for getting me home safely.
                A.B.
                Australian in Thailand
              • I was bitten by a monkey at the Batu Caves in Kuala Lumpur. I went to a nearby clinic and they gave me a rabies shot, antibiotics to take for 4 days, pain medicine, and anti-inflammatory medicine.
                T.R.
                Canadian in Malaysia

              24/7 emergency assistance

              Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.

              Are you in need of emergency assistance right now?

              Contact the team

              Travel Insurance Benefits: how we can take care of you

              Trip Cancellation

              Been working hard for your trip?

              We'll work hard to protect it.

              Trip Protection
              • Unexpectedly hospitalised?
              • Travel buddy unfit to travel?
              • Been made redundant?

              We’ve got your back.

              Emergency Medical Expenses

              Feeling fit and healthy? What if you get sick or injured?

              Take the pain out of medical or dental costs.

              Emergency Medical Insurance
              • Need meds quick?
              • Accidentally injured?
              • Suddenly sick?

              We’ve got your back.

              Emergency Medical Transportation

              Know where the nearest hospital is?

              Don’t stress, we’ll get you there quickly.

              Evacuation and Repatriation
              • Banged up abroad?
              • Need a hospital urgently?
              • Medivac home?

              Help starts here.

              Protect your gear

              Love photography, filming or sport?

              Cover your bags, tech or gear.

              Protect your gear
              • Luggage lost?
              • Airline lost your gear?
              • Tech trashed?

              Help starts here.

              • Emergency Overseas Medical & Dental Expenses
              • Emergency Medical Evacuation & Repatriation
              • Trip Cancellation or Interruption
              • 24-Hour Assistance Services
              • Baggage
              • And more (depending on your country of residence)
              *This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.
              Photo © Saro17

              Travel insurance when cycling

              Take life by the handlebars and check out World Nomads travel insurance plans when cycling on your next overseas adventure.

                As featured in:

              • As featured in:

              For lovers of cycling, traveling through a city or a whole region on two wheels can be an eye-opening experience. It can help you get in shape, it’s the environmentally-friendly option, and you get to make as many pit stops to rest and explore as you want.

              But with all the positives of cycling, there’s also the chance that you could get caught up in an accident and end up with a sprained ankle, a broken arm, or even worse end up in hospital due to a major accident. That’s why you should consider travel insurance if you need to cover your tracks.


              How you may benefit from World Nomads travel insurance cover

              When choosing World Nomads products, you’ll have access to two simple and flexible plans – Standard and Explorer. We offer cover (up to the policy limits) for:

              • Baggage protection: had your stuff stolen while cycling? Our gear coverage may help with replacing belongings that were swiped.
              • Emergency overseas medical: cycling through the Alps and taking in the fresh air can be great for the body and the mind, but not if it ends up in a bad injury. Emergency medical coverage will come in handy in the case of an accident, illness or injury.
              • Evacuation: your cycling route may be far away from medical facilities. With our cover, you can get transported to the medical facility best for your care, subject to approval from World Nomads. Note, there is no cover for search and rescue expenses.
              • Trip cancellation: has a sick or injured traveling companion put a stop to your cycling trip in New Zealand? Depending on your plan you may be able to recover your unused, prepaid travel expenses.
              • 24-hour emergency assistance: if you find yourself in need of urgent medical help, it’s not always easy to find help. World Nomads provides 24-hour Emergency Assistance. Our staff can assist you all the way from needing directions to a medical facility, helping with multi-lingual services, to urgent medical evacuation if you’ve suffered an injury or fall ill.
              • Coverage for some Coronavirus (COVID-19) related events: to find out more, including benefit limits and exclusions, read our What's covered for Coronavirus article

              What’s covered for cycling?

              Under both of World Nomads plans – Standard and Explorer – you may be automatically covered under the Standard Plan, or you’ll need to upgrade to the Explorer Plan depending on the type of cycling activity you’re doing. Depending on your country of residence and the plan you’ve selected, you could be covered for the following cycling activities:

              1. Cycling (incidental to the trip): automatically covered - level 1 activity
              2. Cycling (on an organised tour): automatically covered - Level 1 activity
              3. Cycling (independent cycle touring): upgrade to Explorer plan - level 2 activity
              4. Cycling (up to 4,500 meters – all styles including touring and organised tours): automatically covered - Level 1 activity. Policy excludes Yungas Road/Death Road. Special Exclusion (v)
              5. Cycling (up to 6,000 meters – all styles including touring and organised tours): upgrade to Explorer plan - level 2 activity. Policy excludes Yungas Road/Death Road. Special Exclusion (v)
              6. Cycling over 6,000 metres in elevation: Not covered.

              Note: all our plans are different and may require an upgrade to include cycling at certain altitude. In some instances, you must be with a professional, qualified and licensed cycling guide, instructor or operator. Terms and conditions, limits and exclusions, apply. Read your policy wording carefully to choose the right plan and cycling option for your trip.

              For more information on cycling and mountain biking coverage check out our Help Centre article, ‘Am I covered if I'm cycling or mountain biking?’ in the Help Centre which explains what you need to know to be adequately covered. Choose your country of residence and you’ll access the most up to date information.


              A happy couple riding bikes in a cityA couple riding bikes in New York City. Photo credit: Getty Images/Cavan Images

              Know where you’re going and what to do if the unexpected happens

              Before you hit the road with your bike, helmet and gear, it pays to arm yourself with these cycling tips for a safer trip:

              • Include all countries you’re visiting or traveling through on your policy: as well as all the adventure activities you’re planning to do or participate in. With World Nomads you’ll have a choice of more than 200 activities, sports and experiences to choose from.
              • Check you have all your paperwork: you’ll need to have all the appropriate paperwork, these may include any required vaccinations, visitor permits if you plan to visit any national parks, and special tourist visas for the countries you’ll be visiting,
              • Be responsible when choosing a cycling destination or activity: does the cycling tour your planning suit your experience level? Are there any travel or weather alerts for your destination? Have you got a ‘fit for travel’ thumbs up from your doctor to take on the mountains and specific altitudes? Do you need to use an accredited tour provider or operator? Can our 24/7 Emergency Assistance Team reach you if you get into trouble?
              • Wear a helmet and visible clothing: this should be a no brainer, but it’s still worth mentioning, as in many countries around the world, the locals don’t wear helmets when cycling. Another no brainer is if you’re planning to ride at night, you should have high vis clothing on yourself, your bike, or both to make sure other riders and vehicles see you.
              • Proof of purchase: remember that any claim you make will need supporting documentation such as receipts of your purchases. Keep these with you in printed or digital form if you intend to make a claim.

              Travel insurance tip: World Nomads provides travel insurance for more than 200 activities, sports and experiences. While this list might seem exhaustive, it doesn’t cover everything. That’s why you shouldn’t take for granted that your preferred activities will be covered. You can’t upgrade your level of cover mid-way through your holiday, so do consider this wisely.


              What's not covered?

              Some things we may not cover include:

              • If you refuse to be repatriated or evacuated
              • If you don’t follow your doctor’s instructions or what we or the 24/7 Emergency Assistance Team advise you to do
              • Damage to any sporting equipment while in use; loss, damage or theft of any sporting equipment left unattended. Please note that depending on your country of residence and the plan you’ve selected you may not be covered for bicycles and bicycle accessories.
              • Any pre-existing medical condition(s) as explained in the policy wording
              • Expenses that can be recovered from another source, e.g., transport carriers or accommodation providers
              • Unattended baggage or personal items
              • Participating or training in activity or sport at a professional level
              • Any search or rescue operations as explained in the policy wording
              • Misuse or being under the influence of alcohol or drugs.
              • Fraudulent or criminal acts.

                This is only a summary of cover and does not include the full terms, conditions, limitations and exclusions of the policy. You should read your policy wording in full, so you understand what is and isn’t covered. That way there won’t be any surprises if you need to use it. If you have any questions, please get in touch.


                True Claims Stories

                • Never travel without insurance. This was the first time I ever purchased travel insurance and I am so glad I did. A few days into my trip to Spain I twisted my foot heading down to the metro. Thanks to World Nomads I was able to get medical attention in Spain and since, as luck would have it, I had a fracture that required surgery, they got me a flight home the next day. Filing a claim was surprisingly easy and when the claim was finally processed, I was reimbursed for all of my expenses including things like the extra week in the hotel I didn't get to take advantage of.
                  L.D.
                  U.S. resident in Spain
                • I recently had a serious injury traveling on my own & the team was amazing. Being confused with a brain injury they took care of everything. Claiming was no problem, they were on the phone constantly to see if all was OK. I can't recommend them enough. Absolutely fantastic & l will always travel with World Nomads Insurance. Thanks guys for getting me home safely.
                  A.B.
                  Australian in Thailand
                • I was bitten by a monkey at the Batu Caves in Kuala Lumpur. I went to a nearby clinic and they gave me a rabies shot, antibiotics to take for 4 days, pain medicine, and anti-inflammatory medicine.
                  T.R.
                  Canadian in Malaysia

                24/7 emergency assistance

                Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.

                Are you in need of emergency assistance right now?

                Contact the team

                Travel Insurance Benefits: how we can take care of you

                Trip Cancellation

                Been working hard for your trip?

                We'll work hard to protect it.

                Trip Protection
                • Unexpectedly hospitalised?
                • Travel buddy unfit to travel?
                • Been made redundant?

                We’ve got your back.

                Emergency Medical Expenses

                Feeling fit and healthy? What if you get sick or injured?

                Take the pain out of medical or dental costs.

                Emergency Medical Insurance
                • Need meds quick?
                • Accidentally injured?
                • Suddenly sick?

                We’ve got your back.

                Emergency Medical Transportation

                Know where the nearest hospital is?

                Don’t stress, we’ll get you there quickly.

                Evacuation and Repatriation
                • Banged up abroad?
                • Need a hospital urgently?
                • Medivac home?

                Help starts here.

                Protect your gear

                Love photography, filming or sport?

                Cover your bags, tech or gear.

                Protect your gear
                • Luggage lost?
                • Airline lost your gear?
                • Tech trashed?

                Help starts here.

                • Emergency Overseas Medical & Dental Expenses
                • Emergency Medical Evacuation & Repatriation
                • Trip Cancellation or Interruption
                • 24-Hour Assistance Services
                • Baggage
                • And more (depending on your country of residence)
                *This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.
                Photo © IStock/Getty

                Travel Insurance for 150+ Adventure Sports and Activities

                Travel insurance designed for adventures while travelling.

                  As featured in:

                • As featured in:

                Whether you’re planning on going to Brazil, Spain, Thailand or the USA, make sure you’re prepared for any adventure activities you plan to do while abroad. Our plans offer coverage for more than 150 adventure sports and activities, from hiking, snowboarding, scuba diving, hot-air ballooning, skiing, and more. Before you go, be sure you understand the sports cover that is included with your selected World Nomads travel insurance policy, check your itinerary and the weather, and bring the correct gear to ensure you have a safe experience.

                What adventure sports activities are covered by travel insurance?

                During your trip, you may want to try activities and sports that aren’t commonly done in Canada. You are automatically covered to participate in various activities under both the Standard Plan and Explorer Plan, however you must add any adventure, sports, work or volunteer activities that you think you’ll be doing while on your trip, at the time you purchase your policy, to make sure you are covered. Check the selected policy before you complete your purchase for the selected limits, as an upgrade for certain sports may be required and terms and conditions, limitations and exclusions apply.

                As long as the activity is listed on your policy, if something goes wrong, your coverage may include benefits for:

                World Nomads provides travel insurance for more than 150 activities, sports and experiences but it doesn’t cover everything so don’t assume every activity is included and covered.

                If you’re planning on doing a specific sport or activity that isn’t listed as Level 1, then you may need to upgrade your policy. Sports and activities listed as Level 2 or Level 3 require an upgrade and an additional premium. Upgrades must be purchased when you buy your policy. Some activities have special conditions and special exclusions. You can contact us if you have any questions around coverage for any activities you plan to do.

                a couple snorkelling
                A couple snorkelling. Photo credit: Getty images / isitsharp

                What benefits are available for adventure activities?

                World Nomads plans offer a variety of benefits that can help when doing adventure sports while overseas, and your coverage benefit limit will vary depending on whether you choose our Standard Plan or our Explorer plan. Read your policy for details on terms and conditions, maximum benefit limits, and any exclusions:

                Emergency medical expenses while outside Canada: Our plans offer cover for expenses incurred resulting from injury, sickness or death while on your trip. If at any time during your holiday, you or any of your traveling companions become sick or injured, you’ll need to contact our 24/7 Emergency Assistance team as soon as possible. Our team can assist to locate the nearest hospital or medical facility and may transport you back to Canada if a treating doctor determines this to be medically necessary.

                Trip cancellation: If you must cancel your trip due to a covered risk, we cover up to the maximum limit under the policy for your non-refundable prepaid trip costs of your unused travel arrangements. For example, if you or any of your travel companions get sick or injured and you need to cancel your holiday, we may cover prepaid and non-refundable expenses. Please note that you’ll need to submit documents when filing a trip cancellation claim for a covered reason. Depending on your case, you'll need copies of:

                • Receipts
                • Itineraries
                • Doctors/death certificates
                • Medical history
                • Written documentation from your travel provider outlining any refund you received and their cancellation penalties

                Coverage for baggage and personal belongings: The policy provides coverage if your baggage or personal belongings becomes lost or damaged by your Common Carrier or stolen. You’ll need to have receipts, along with reports from the authorities or an incident report from your airline or other carrier (if your belongings were lost in transit) in order to submit a claim.

                A couple backpacking in the mountains
                A couple backpacking in the mountains. Photo credit: Getty images / Jordan Siemens

                What’s not covered?

                Here are some examples of what is not covered under our plans. Please refer to your policy for the complete list:

                • Pre-existing medical conditions (Please refer to the Exclusions for Emergency Medical and Dental Coverage section of the policy wording for more information on coverage for pre-existing medical conditions).
                • If you do not use a professional qualified and licensed guide or operator where required.
                • Any search or rescue operations to find or rescue you from a life-threatening situation.
                • If you refuse to be repatriated or evacuated.
                • Damage to any sports or activity equipment while in use.
                • Unattended baggage or personal items.
                • If you participate in any sport or engage in any activity on a professional basis.

                This is only a summary of coverage and does not include the full terms and conditions of the policy. It is important you read and understand your policy as it contains benefits, conditions, exclusions and pre-existing condition exclusions. If you do not understand your coverage, or if you have questions about your coverage, just ask us.

                FAQs

                What questions should I ask when choosing a plan?

                When purchasing your travel insurance policy you may be tempted to take the most cost-effective option without reading the policy first. Whilst reading the policy document can be a time-consuming task, it’s best to familiarize yourself with all the benefits, policy limits and exclusions before you buy your policy.

                World Nomads offer two travel insurance plans, the Standard Plan and the Explorer Plan. Both plans offer levels of protection for many of the same types of risks and offer cover for, hospitalization, repatriation, lost, stolen or damaged baggage, and other unexpected costs.

                However, the Explorer Plan offers higher policy benefit limits. For example, the Standard Plan offers a maximum benefit limit for emergency medical expenses of $5M, whereas the Explorer Plan offers a maximum benefit limit of $10M.

                When choosing which policy is best matched to your needs you should ask yourself:

                • How much trip cancellation coverage do I need? (Our Standard Plan covers a maximum limit of $2,500 and our Explorer Plan covers a maximum limit of $5,000)
                • How much emergency medical coverage do I need?
                • What kind of activities will I be doing on holiday?
                • What activities is my travel party planning?
                • What coverage do the two different plans offer for these activities?
                • What exclusions might apply?

                Note: choose your policy carefully as you can’t upgrade from a Standard Plan to an Explorer Plan mid-trip.

                Can I buy travel insurance? I’ve already started traveling.

                If you forgot to buy travel insurance before you left home, you can still purchase while you’re travelling. Note that a waiting period may apply for some benefits.

                Can I extend my policy?

                Your policy may be extended up to a maximum 12 months (365 days) from your original policy start date. To qualify and apply for a policy extension:

                • You must not have made a claim, or have a reason to claim, on your original policy.
                • The request for an extension must be made through, and approved by, World Nomads prior to your original scheduled return date.

                You may qualify for a policy extension if you have sought emergency medical treatment or filed a claim for emergency medical treatment prior to extending your trip, however any subsequent medical treatment related to your emergency will not be covered under the extension of coverage.

                You must have been eligible for the insurance that you seek to extend at the time of your original booking of your trip and at the time of the request for the extension.

                Please note that:

                • Policy extensions are not eligible to be refunded.
                • The 10-day ‘Right to Examine’ period does not apply.

                If you are travelling and want to extend your trip, you can purchase a policy extension by logging into your World Nomads membership account. Select your current policy and follow the prompts to extend your policy.

                This is only a summary of coverage and does not include the full terms and conditions of the policy. It is important you read and understand your policy as it contains benefits, conditions, exclusions and pre-existing condition exclusions. If you do not understand your coverage, or if you have questions, just ask us.

                World Nomads covers more than 150 activities and sports, and if it’s not on the list you can contact us and we’ll let you know if we’ll cover it.

                You can read more about coverage for some specific activities, or select your Country Of Residence and click here to see the activities covered by the plans available to you.

                We offer cover for:

                • 24/7 Emergency Assistance
                • Overseas medical assistance
                • Cancellation
                • Baggage

                I bit on something hard

                A bone chipped my front tooth, on the top row, and cracked it. Blood started to run down so I had an emergency visit to the dentist to repair it.
                Claim paid: USD $82.33
                B.P. U.S Resident in South Africa.

                Travel Insurance Benefits: how we can take care of you

                Trip Cancellation

                Been working hard for your trip?

                We'll work hard to protect it.

                Trip Protection
                • Unexpectedly hospitalised?
                • Travel buddy unfit to travel?
                • Close relative suddenly dies?

                We’ve got your back.

                Emergency Medical Expenses

                Feeling fit and healthy? What if you get sick or injured?

                Take the pain out of medical or dental costs.

                Emergency Medical Insurance
                • Need meds quick?
                • Accidentally injured?
                • Suddenly sick?

                We’ve got your back.

                Emergency Medical Transportation

                Know where the nearest hospital is?

                Don’t stress, we’ll get you there quickly.

                Evacuation and Repatriation
                • Banged up abroad?
                • Need a hospital urgently?
                • Medivac home?

                Help starts here.

                Protect your gear

                Love photography, filming or sport?

                Cover your bags, tech or gear.

                Protect your gear
                • Passport or tech stolen?
                • Airline lost your gear?
                • Bags delayed?

                Help starts here.

                • Emergency Overseas Medical & Dental Expenses
                • Emergency Medical Evacuation & Repatriation
                • Trip Cancellation or Interruption
                • 24-Hour Assistance Services
                • Baggage
                • And more (depending on your country of residence)
                *This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.

                24/7 emergency assistance

                Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.

                Are you in need of emergency assistance right now?

                Contact the team

                FAQ

                Here are our most frequently asked questions about overseas medical insurance. You can also find the answers to other questions in our Helpdesk or you can ask our customer service team.

                Photo © Christian Wheatley

                Travel insurance for water sports and activities

                What to know when getting your adrenaline rush in and around the water

                  As featured in:

                • As featured in:

                Making the most of stand-up paddle-boarding SUP in Asia, a casual reef snorkeling experience in Hawaii, or maybe you want to dial up the adrenaline and go parasailing in Canada.

                As fun as they sound, water sports activities aren’t always smooth sailing. World Nomads travel insurance can help you keep your head above water if the unexpected occurs.

                What does World Nomads travel insurance cover?

                As a team of professional travel tragics ourselves, we know how important it is to cover yourself against the unexpected. Medical costs in overseas hospitals can be exorbitant, and that’s just the tip of the iceberg.

                Depending on your Country of Residence and your selected plan, travel insurance may help if:

                • You’re injured and need medical transport or evacuation home.
                • You want cover for your bags and valuables in case they’re lost, stolen or damaged. Keep the paperwork and receipts for your gear.
                • You need to cancel yout rip or your trip is unexpectedly delayed.
                • You’ve already left home and need to buy travel insurance.
                • You want cover for some Coronavirus-related events.
                • You need cover for overseas medical expenses and hospitalization costs.
                • You’re looking for cover for adventure sports, activities, and experiences.

                  Your coverage will vary according to your country of residence and whether you choose a Standard or an Explorer plan. Read your policy for details on cover, maximum benefit limits, exclusions and conditions of your coverage.

                  What types of water activities and sports are covered?

                  Whether you want to be in, on or under the water, having insurance as a safety net can be a good idea. These are just some of the many water sports covered under our plans:

                  • Wakeboarding
                  • Kiteboarding
                  • Windsurfing
                  • Boating (inland and coastal waters)
                  • Parasailing
                  • SUP
                  • Rowing/sculling
                  • Jet skiing
                  • Water skiing
                  • Tubing

                    and many more activities, sports and experiences

                    *All plans are different and may require an upgrade for some water activities and sports. Conditions and exclusions apply. Read the policy wording carefully to choose the right plan and/or water sport option for your trip.

                    woman kayaking in Slovenia
                    Woman kayaking in Slovenia. Photo credit: Getty Images/Brusonja

                    Differents levels of cover and optional extras

                    With cover for more than 200 activities, sports and experiences, our team of travel experts are all about supporting you as you venture into the global depths.

                    When considering the specific water or non-water related activities, it’s vital that you decide on what you’ll be doing before going overseas. You cannot add sports or activities after purchasing a policy.

                    World Nomads has several Level 1 activities, sports and experiences which you’ll be covered for automatically and are usually lower risk activities. For example, snorkeling, parasailing (over water only), water skiing and whitewater rafting are automatically covered under both Standard and Explorer plans.

                    You may want to push some boundaries and add some more intense activities and sports that are categorised as Level 2 or above. For example, parasailing, deep sea fishing, and water skiing (barefoot) require an additional premium under either plan. The Explorer Plan covers you for higher risk activities and sports and will cost you an additional premium.


                    Travel insurance tip: World Nomads provides travel insurance for more than 200 activities, sports and experiences. While this list might seem exhaustive, it doesn’t cover everything. That’s why you shouldn’t take for granted that your preferred activities will be covered. You can’t upgrade your level of cover mid-way through your holiday, so do consider this wisely.



                    When choosing World Nomads, you’ll have access to two simple and flexible plans – Standard and Explorer. Both plans have several coverage options and optional extras. We offer cover (up to the policy limits) for:

                    • Overseas medical expenses: whether you’re in a raft traveling at break-neck speed or gliding along behind a boat on skis, if you’re new to these activities, the wobbles are a given. It only takes one fall or jolt to see you wind up with a jarred back, neck or a twisted ankle. Emergency medical bills can ruin your holiday, that’s where insurance comes in.
                    • 24-hour Emergency assistance: if you’re in a remote area and find yourself in need of urgent medical help, it’s not always easy to find help. World Nomads provides 24-hour Emergency Assistance. Our staff can assist you all the way from needing directions to a medical facility, helping with multi-lingual services, to urgent medical evacuation off a mountain.
                    • Unexpected weather conditions may interrupt/delay your plans: crazy weather such as tornadoes or cyclones, huge swells, and in some cases tsunami warnings, can delay flights and force operators to cancel pre-booked activities. Our plans may cover unexpected conditions, including natural disasters, trip cancellation and delays.

                      Whichever plan you go with, you agree to take reasonable care and not put yourself at needless risk while participating in these adventure sports. You must follow any local government or health authority warning or advice.

                      What's not covered?

                      While there are several things we can offer coverage for, there are also things we just won’t cover. These include, but are not limited to:

                      • Participation in a water sports competition as a professional athlete
                      • Sporting equipment damaged from use
                      • Search-and-rescue mission
                      • If you travel against medical advice or neglect to adhere to government warnings
                      • Any adventure activities or sports that aren’t covered by our policies
                      • Any existing medical conditions, except as may be noted in the policy wording
                      • Any claims resulting from the violation of local laws
                      • Losses that come from knowingly exposing yourself to needless risk
                      • Fraudulent or criminal acts.

                        Tips for your water activity and sports sports trip

                        • Cover for stolen baggage and sports gear: travel insurance may be able to help if your water sports equipment is damaged or lost in transit. Note: it won’t be able to help if you break something while you’re using it, like your SUP paddle breaks, as exclusions apply to sports equipment in use.
                        • Monitor weather conditions and consider your fitness: you may want to reconsider your plans for a water-based holiday if you’re traveling to an island nation during the least optimal season weather-wise. You also need to ensure you are fit enough to take on any water-related activities or sports that you plan on doing. There’s no point signing up for cage-diving for instance if you’re prone to panicking or aren’t a proficient swimmer.
                        • Ensure your activity operators are certified and/or accredited – you should make sure that any activity you do is covered by the appropriate body or you must have the right experience level and accreditation. For example, if you’re scuba diving you must hold a current P.A.D.I. (Professional Association of Diving Instructors), B.S.A.C. (British Sub Aqua Club), SAA (Sub Aqua Association), C.M.A.S. (Confederation Mondiale Des Activites Subaquatiques), or equivalent internationally recognised qualification and follow their relevant association, club or confederation rules and guidelines at all times. Or you must only dive under the constant supervision of a properly licensed diving instructor.
                        • Do your research regarding vaccinations and entry requirements: if you’re going somewhere remote, ensure you’re up to date with your vaccinations and have taken preventative measures for exotic diseases like malaria, as required by the World Health Organization. Some destinations require proof of these on arrival. Remain up to date with global health warnings by monitoring int and follow the advice of your government.
                        • Cover for Coronavirus-related events: we offer cover for some Coronavirus-related events that may assist if your trip is derailed by COVID-19. To find out more, read our What’s Covered for Coronavirus article, which goes into more detail on all the benefits, including benefit limits, terms and conditions, and exclusions.

                          This is only a summary of cover and does not include the full terms, conditions, limitations and exclusions of the policy. You should read your policy wording in full, so you understand what is and isn’t covered. That way there won’t be any surprises if you need to use it. If you have any questions, please get in touch.


                          True Claims Stories

                          • Never travel without insurance. This was the first time I ever purchased travel insurance and I am so glad I did. A few days into my trip to Spain I twisted my foot heading down to the metro. Thanks to World Nomads I was able to get medical attention in Spain and since, as luck would have it, I had a fracture that required surgery, they got me a flight home the next day. Filing a claim was surprisingly easy and when the claim was finally processed, I was reimbursed for all of my expenses including things like the extra week in the hotel I didn't get to take advantage of.
                            L.D.
                            U.S. resident in Spain
                          • I recently had a serious injury traveling on my own & the team was amazing. Being confused with a brain injury they took care of everything. Claiming was no problem, they were on the phone constantly to see if all was OK. I can't recommend them enough. Absolutely fantastic & l will always travel with World Nomads Insurance. Thanks guys for getting me home safely.
                            A.B.
                            Australian in Thailand
                          • I was bitten by a monkey at the Batu Caves in Kuala Lumpur. I went to a nearby clinic and they gave me a rabies shot, antibiotics to take for 4 days, pain medicine, and anti-inflammatory medicine.
                            T.R.
                            Canadian in Malaysia

                          24/7 emergency assistance

                          Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.

                          Are you in need of emergency assistance right now?

                          Contact the team

                          Travel Insurance Benefits: how we can take care of you

                          Trip Cancellation

                          Been working hard for your trip?

                          We'll work hard to protect it.

                          Trip Protection
                          • Unexpectedly hospitalised?
                          • Travel buddy unfit to travel?
                          • Been made redundant?

                          We’ve got your back.

                          Emergency Medical Expenses

                          Feeling fit and healthy? What if you get sick or injured?

                          Take the pain out of medical or dental costs.

                          Emergency Medical Insurance
                          • Need meds quick?
                          • Accidentally injured?
                          • Suddenly sick?

                          We’ve got your back.

                          Emergency Medical Transportation

                          Know where the nearest hospital is?

                          Don’t stress, we’ll get you there quickly.

                          Evacuation and Repatriation
                          • Banged up abroad?
                          • Need a hospital urgently?
                          • Medivac home?

                          Help starts here.

                          Protect your gear

                          Love photography, filming or sport?

                          Cover your bags, tech or gear.

                          Protect your gear
                          • Luggage lost?
                          • Airline lost your gear?
                          • Tech trashed?

                          Help starts here.

                          • Emergency Overseas Medical & Dental Expenses
                          • Emergency Medical Evacuation & Repatriation
                          • Trip Cancellation or Interruption
                          • 24-Hour Assistance Services
                          • Baggage
                          • And more (depending on your country of residence)
                          *This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.

                          Travel Insurance for 250+ Adventure Sports and Activities

                          Travel insurance designed for adventures while traveling.

                            As featured in:

                          • As featured in:

                          For information relating to policies purchased prior to October 23 2024, please check the Policy Wording provided with your purchase. You can contact us if you need this sent to you again. For plans purchased after October 23 2024, please see below.

                          Whether you’re going rafting in Costa Rica, doing a multi-day hike in Iceland, or taking on the epic bike trails of New Zealand, the more you do to prepare for your adventure ahead of departure, the more enjoyable your trip is likely to be. Learning as much as you can about your route and packing the right gear is essential to have the best possible chance of having a safe, comfortable experience – especially if you’re planning something extreme like a cold-weather camping trip.

                          Travel insurance* is a smart move no matter what you plan to get up to, but it’s especially important if getting active outdoors is big on your itinerary. Our plans offer coverage for more than 250 adventure sports and activities ranging from hiking and snowboarding to scuba diving, rock climbing, and more.

                          Be sure to check your plan because your level of activity and sports coverage is subject to terms and conditions, limitations and exclusions.

                          What adventure sports and outdoor activities does travel insurance cover?

                          The sweet anticipation of adventure can be intoxicating, but there are some practical tasks to check off before you get too excited. Before purchasing your travel insurance plan, it’s important to ensure that all the sports and activities you intend to do are covered.

                          All plans, including the Standard and Annual Plans, cover more than 250 activities, sports and experiences, and the Explorer and Epic Plans cover even more than that. The Explorer and Epic Plans offer coverage for more adventurous activities as well, like high altitude hiking or cliff diving. It's important that you know all the activities you may want to do before picking a plan and then making sure your level of protection covers all possible scenarios on your trip. If your plans include hiking, look up the elevations of the highest mountain you plan to climb and then purchase the plan that will cover that. You can contact us if you have questions. We can assist you with making sure you're covered for the activities you plan to do.

                          Oh, and if you forgot to buy travel insurance before you left home, rest assured that you can still purchase while you’re traveling. Note that a waiting period may apply for some benefits.

                          What will I be covered for if something goes wrong on my trip?

                          Once you know your chosen activities are covered, here are some of the benefits that may be available to you (up to benefit limits) if your plans are derailed:

                          Emergency medical and evacuation: If during your trip, you or your traveling companion becomes sick or injured, then you’ll need to contact the 24/7 Emergency Assistance team as soon as possible. The team may be able to help locate the nearest suitable medical facility or even help get you back to your home to the US if your attending physician and the 24/7 Emergency Assistance Team deems this to be medically necessary.

                          Trip cancellation: If you, your traveling companion or immediate family member gets sick or injured and you need to cancel your plans, we may cover prepaid and non-refundable travel expenses up to the plan limits. You’ll need to submit documentation when filing a trip cancellation claim for a covered reason listed in your plan.

                          Our single-trip and annual travel insurance plans all include trip cancellation coverage. Our Epic and Explorer plans also offer the optional ‘cancel for any reason’ benefit. When you get a quote, you can compare the plans side-by-side to determine which one might be right for you.

                          Coverage for extended stays: if you’re having a great time on your trip and choose to delay your return to the US, you may easily buy a new plan online that will cover the remainder of your trip. You can manage your plans on our member portal, which you will have access to once you purchase a plan.

                          Coverage for baggage and personal belongings: if your checked baggage has been delayed or lost by the airline, our non-insurance service Blue Ribbon Bags may be able to track and expedite its return so you can get on with your travels. The service covers every flight on every airline anywhere in the world, and you’ll be updated every step of the way. Simply report your delayed or lost airline bags and Blue Ribbon Bags will take it from there.

                          If your baggage or personal items can’t be located, or they’ve been damaged or stolen, you’ll need to submit receipts, along with police reports or an incident report from your carrier (if your belongings were lost in transit). Your coverage will vary according to your insurance plan. Read your plan for details on terms and conditions, maximum benefit limits, and exclusions of your coverage.

                          Travel inconvenience: not everything is predictable when you’re on the road, but if you’ve purchased an Explorer and Epic travel insurance plan, you may be covered for many of the hiccups you could encounter. If, for example, you’ve booked a ski or snowboarding trip but the resort facilities are closed during the time you are there, you may be eligible for $250 compensation. Travel inconvenience could also cover expenses related to tarmac delays, rental car breakdowns, cruise diversions and more. There is a time-sensitive period related to this benefit, so be sure to purchase your insurance plan within seven days of making the first payment or deposit towards your trip to be eligible.

                          Questions to ask when choosing a plan

                          It may be tempting to consider the cheapest coverage option without reading the plan wording. However, you’ll want to pick the best plan for your trip. A weekend camping trip in a neighboring state will warrant different coverage than a month-long trek through Asia. Although reading the plan documents can be a tedious task, it’s best to familiarize yourself with all the benefits, limits and exclusions before you buy.

                          When deciding which plan is best matched to your adventures you might want to ask yourself:

                          • What kind of activities will I be doing on vacation?
                          • What activities are my travel companions planning?
                          • What coverage do the different plans offer for these activities?
                          • What exclusions might apply?

                          Note: please choose your plan carefully as you can’t upgrade from a Standard plan to an Explorer or Epic plan mid-trip.

                          What’s not covered?

                          Here are some examples of what is not covered under our plans. Please refer to your policy for the complete list.

                          • Any medical bills related to a pre-existing condition, unless you purchased the Explorer or Epic Plan during the time-sensitive period were medically able to travel at the time of purchase.
                          • If you do not use a professional qualified and licensed guide or operator where required.
                          • Damage to any sports or activity equipment while in use.
                          • Unattended baggage or personal items.
                          • You’re behaving in a reckless manner, or your actions are in breach of the local laws.
                          • If you participate in any sport on a professional basis (you are getting paid as a professional athlete).
                          *All information we provided here is a brief summary. It does not include all terms, conditions, limitations, exclusions, and termination provisions of the plans described. Please carefully read your state specific plan documents for a full description of coverage. Travel insurance is included as part of your travel protection plan which contains both insurance benefits and non-insurance assistance services. Material included on this page does not represent, nor is it specific to, United States Fire Insurance Company or travel insurance benefits provided on United States Fire Insurance Company’s travel protection plans.

                          Travel Insurance Benefits: how we can take care of you

                          Trip Cancellation

                          Been working hard for your trip?

                          We'll work hard to protect it.

                          Trip Protection
                          • Unexpectedly hospitalised?
                          • Travel buddy unfit to travel?
                          • Close relative suddenly dies?

                          We’ve got your back.

                          Emergency Medical Expenses

                          Feeling fit and healthy? What if you get sick or injured?

                          Take the pain out of medical or dental costs.

                          Emergency Medical Insurance
                          • Need meds quick?
                          • Accidentally injured?
                          • Suddenly sick?

                          We’ve got your back.

                          Emergency Medical Transportation

                          Know where the nearest hospital is?

                          Don’t stress, we’ll get you there quickly.

                          Evacuation and Repatriation
                          • Banged up abroad?
                          • Need a hospital urgently?
                          • Medivac home?

                          Help starts here.

                          Protect your gear

                          Love photography, filming or sport?

                          Cover your bags, tech or gear.

                          Protect your gear
                          • Passport or tech stolen?
                          • Airline lost your gear?
                          • Bags delayed?

                          Help starts here.

                          • Emergency Overseas Medical & Dental Expenses
                          • Emergency Medical Evacuation & Repatriation
                          • Trip Cancellation or Interruption
                          • 24-Hour Assistance Services
                          • Baggage
                          • And more (depending on your country of residence)
                          *This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.

                          24/7 emergency assistance

                          Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.

                          Are you in need of emergency assistance right now?

                          Contact the team
                          Photo © IStock/Getty

                          Travel Insurance for 150+ Adventure Sports and Activities

                          Travel insurance designed for adventures while travelling.

                            As featured in:

                          • As featured in:

                          For information relating to policies purchased before 27 June 2024, please check HERE for the list of covered activities.

                          For policies purchased from 27 June 2024, please see below for information:

                          Adventure Sports and Activities

                          For many Irish travellers the need to go exploring the great outdoors and seek some adventure activities is a must when on a holiday. While it’s exciting to try out new adrenaline-pumping activities that you don’t get to do back home in Ireland you should also consider travel insurance when preparing for your next adventure.

                          Adventure sports, travel insurance and what’s covered by our plans

                          Whether you’re picking up a new sport or you’re a seasoned outdoors adventure person, World Nomads offers cover (up to the policy limits) for the following:

                          Activities and sports cover: travel and outdoor adventures go hand-in-hand, that’s why our policies offer cover for more than 150 sports, experiences, and activities. While some activities are considered less dangerous, other types of activities such as rock climbing require an insurance upgrade and payment of an additional premium.

                          Emergency medical and evacuation coverage overseas – if you unexpectedly get sick or injured at any time during your holiday, seek medical assistance straight away. Contact our 24/7 Emergency Medical Assistance team to advise them of your situation and sort out any further care requirements. They can contact the hospital where you’re staying to arrange payment for your accommodation, treatment, and medications. We may also cover the cost of your repatriation back to Ireland if your injury or illness is serious enough. However, this must be determined by your treating doctor in consultation with our Emergency Medical Assistance team. Exclusions, and in some cases, excesses apply.

                          See Travel insurance tip 2 below, if you have private medical insurance (PMI) in Ireland.

                          Baggage and valuables coverage – if any of your luggage or personal items are lost, stolen or damaged, then you may be covered for the costs of replacing these. Make sure you have your receipts as you’ll need to submit these when you claim. Always report any stolen belongings to the local police and request a police report. If there were any witnesses to the incident, then ask them to accompany you to the police station to give their statement. Witness statements should be included with your other supporting documentation.

                          Extended stays – if you’re having the time of your life on holiday and don’t want to return home to Ireland just yet, then you may extend your travel insurance policy accordingly. Extensions for Single Trip policies can be approved for up to a maximum of 12 months from the starting date listed on your Certificate of Insurance. Applications for policy extensions must be made prior to 11:59pm IST/GMT on the date that your existing policy expires, however we suggest not waiting to the last day to submit your request.

                          Trip cancellation costs – few things in life are more disappointing than having to cancel a long-awaited holiday due to unexpected sickness or a last-minute injury. Should you or one of your travel companions become injured or sick after making your holiday arrangements, and need to cancel your trip, then we may cover your non-refundable travel expenses such as accommodation and flights. You will need to provide medical evidence to substantiate your claim.

                          a couple snorkelling
                          A couple snorkelling. Photo credit: Getty images / isitsharp

                          What activities are covered?

                          While many Irish live and breathe their Gaelic games, rugby, and soccer, we also know that our travellers have a vast range of sporting preferences. That’s why we offer cover for over 150 different sports, activities, and experiences. While the list may seem long, by no means do we cover every single sport or activity.

                          Always make sure that any planned sports and activities that you’ll be doing are clearly stated. If you’re injured playing a sport that we do not cover, then any claim you submit, may not be approved.

                          World Nomads offers two travel insurance plans, the Standard Plan and the Explorer Plan. These plans both offer cover for expenses in connection with hospitalisation, lost luggage, repatriation, and more. However, the Explorer Plan costs more than the Standard Plan as it offers higher policy limits and more benefits.

                          Always read through the Policy Wording to decide which plan is best suited for the activities and sports that you have planned. If you’re not sure if something you’re planning on doing while on holiday is covered, please contact us.

                          What level of sports and activity cover do I get?

                          Our travel insurance plans categorise sports and leisure activities into four separate levels. Travellers are covered for all sports and activities listed under the level of cover they select, as well as those leisure pursuits assigned to any lower levels. The following is just a small selection of the sports we cover. Please check below for the full list of the sports and activities we cover.

                          Level 1

                                  • Camping (to a maximum of 3,000 metres)
                                  • Cricket
                                  • Dance (ballet, ballroom, capoeira, salsa, and interpretive dance)
                                  • Roller skating

                          Level 2

                                  • Rock climbing
                                  • Rugby (League/Union)
                                  • Running (marathons)
                                  • Water skiing (barefoot)

                          Level 3

                                  • Mountain biking (downhill)
                                  • Skiing/snowboarding

                          Level 4

                                  • Mountaineering (to a maximum of 6,000 metres)
                                  • Skiing/snowboarding (terrain park in resort; outside resort boundaries; back country; helicopter/snow; alpine touring) 
                                  • Snow rafting
                                  • Triathlon (full distance)

                          Travel insurance tip 1: several of our covered activities and sports are listed on multiple levels to reflect the varying degrees of difficulty or intensity. Always check before you go that you have the right level of cover for your desired activities, as you cannot upgrade to a higher level or add any other sports after you buy your policy.

                          What’s not covered

                          Here are just a few of our travel insurance exclusions. For the entire list, please check your Policy Wording.

                                  • If your behaviour was reckless, or your actions were in violation of the laws of that country.
                                  • Being intoxicated by alcohol or prohibited substances.
                                  • Unattended belongings and luggage that is stolen, lost, or damaged.
                                  • Pre-existing medical conditions unless otherwise expressly stated in your policy.
                                  • Dental treatment that is not undertaken to alleviate any constant pain or discomfort. An example could be an implant procedure to replace a tooth that had been extracted in a surgery that you had years ago.

                          Questions to ask when choosing a plan

                          Before selecting a plan, it’s best to know what types of sports and activities you and your travel buddies will be enjoying when you’re travelling. These are just some of the questions for you to consider when picking a travel insurance plan:

                                  • What sports and activities will I be engaging in on my holiday?
                                  • What sports and activities do my friends have planned? Make sure you ask them about their holiday plans to be certain that they don’t have any surprise activities up their sleeves. A spur of the moment decision to play a sport that you’re not covered for might be fun, but would you really want to take such a risk?
                                  • What types of equipment, footwear, or protective clothing will you need for your preferred activities?
                                  • Do you need a licensed tour guide or instructor for any of your leisure activities? If so, have you checked that the person is in fact certified?
                                  • What are the depths of my dives, altitudes of my hikes, or distances of my walks? These types of details all need to be established before choosing your plan.

                          Travel insurance tip 2: Irish travellers, if you require any medical treatment during your trip while outside of Ireland (and as soon as you're medically able to do so) you’ll need to contact your private medical insurance (PMI) provider (if applicable) and follow their emergency medical procedures and claims procedures. Where your PMI provider cannot provide assistance, get in touch with our 24-hour Emergency Medical Assistance Team as soon as reasonably possible before incurring medical costs, and also please provide us with details of your PMI provider to help us coordinate your care. For more information on what to do please refer to Section 8 Medical Sections of Cover in your Policy Wording.

                          A couple backpacking in the mountains
                          A couple backpacking in the mountains. Photo credit: Getty images / Jordan Siemens

                          Overseas adventure activity tips to help you have a safer experience

                          Are you fit enough for that?

                          Holidays offer a selection of leisure activities, many of which you may not have ever tried. Before you go trying new experiences, think about your fitness and plan your activities accordingly. Whatever you’re planning, make sure it’s something you’re physically capable of.

                          The right gear

                          When participating in a sport or activity, always wear safety gear. For example, you must wear a helmet when cycling or riding a scooter. Before embarking on that mountain-climbing adventure, ask yourself if you have the right equipment required for such an undertaking.

                          Your activity operator should be certified/accredited

                          Make sure operators are certified and/or accredited by the appropriate body. For example, diving instructors should be registered with the Professional Association of Diving Instructors (PADI). 

                          Keep a watch on your sporting equipment

                          Nothing beats the feeling of elation that comes from being victorious in a game of sport. Yet before you rush off to hit the bar with your teammates, it’s a good idea to lock up any sporting equipment first. All too often valuable sporting gear and bags are left unattended or even worse, forgotten about.

                          Opportunistic thieves can take advantage of these situations. No matter how safe you think your sporting gear is, never leave it unattended. If you can’t take your equipment with you or back to your hotel, then place it in a locker or keep it locked in a room.

                          This is a summary only. It does not include all terms, conditions, limitations and exclusions of the plans described. Please refer to the Policy Wording for complete details of cover and exclusions. If you are unsure of your level of travel cover, please contact us for help.

                          World Nomads covers more than 150 activities and sports, and if it’s not on the list you can contact us and we’ll let you know if we’ll cover it.

                          You can read more about coverage for some specific activities to see the activities covered by the plans available to you.

                          We offer cover for:

                          • 24/7 Emergency Medical Assistance
                          • Overseas emergency medical assistance
                          • Cancellation
                          • Baggage

                          Important information

                          • List of Adventure, Sport and Activities covered

                            Adventure, Sport and Activities

                            List of Activities covered; including Level 2, 3 and 4 Upgrades:

                            UPGRADE FOR LEVELS 2, 3, 4 ACTIVITIES

                            Adventure, sport, work, study and volunteer activities

                            Level

                            Special Conditions that apply

                            Special Exclusions that apply

                            Abseiling (rappelling, rapping, rap jumping, deepelling, abbing)

                            1

                            (a)

                            (iv)

                            Aerial safari

                            1

                            (a)

                            (iv)

                            Aerobics

                            1

                             

                             

                            Athletics

                            1

                             

                             

                            Badminton

                            1

                             

                             

                            Ballet

                            1

                             

                             

                            Banana boat rides

                            1

                            (a)

                             

                            Baseball

                            1

                             

                             

                            Basketball

                            1

                             

                             

                            Biking (see Cycling, Mountain biking)

                             

                             

                            -

                            Black water rafting (Cave tubing) (grades 1-3)

                            1

                            (a)

                            (iv)

                            Boating (inland and coastal waters); see also Speed boating and Sailing

                            1

                            (a) or (b)

                            Excludes: white water; (v)

                            Boating (outside coastal waters); see also Speed boating, and Sailing

                            2

                            (a) or (b) and (c)

                            (iv); (v)

                            Bowling / Bowls / Pétanque / Boules

                            1

                             

                             

                            Boxing (gym or outdoor training)

                            2

                             

                            Excludes competition, bouts

                            Bungee/Bungy jumping

                            2

                            (a)

                             

                            Camel riding (day tour)

                            1

                            (a)

                            (v)

                            Camel trekking (overnight/main mode of transport)

                            2

                            (a)

                            (v)

                            Camogie

                            2

                            A helmet must be worn.

                            (iv); (v)

                            Camping up to 3,000 metres (see also Hiking, and Mountaineering)

                            1

                             

                             

                            Camping up to 4,500 metres (see also Hiking, and Mountaineering)

                            2

                             

                             

                            Camping up to 6,000 metres (see also Hiking, and Mountaineering)

                            4

                             

                             

                            Caving (sightseeing/tourist attraction/recreational only)

                            1

                            (a)

                            Excludes: where ropes, picks or other specialist climbing equipment is required

                            Cheerleading

                            1

                             

                             

                            Clay pigeon shooting

                            1

                            (a) or (b)

                            (v)

                            Cricket

                            1

                             

                             

                            Cruising (cruise ship)

                            1

                             

                             

                            Curling

                            1

                             

                             

                            Cycling/Biking (incidental to the trip)

                            1

                             

                            (v)

                            Cycling (independent cycle touring)

                            3

                             

                            (v)

                            Cycling (on an organised tour)

                            2

                            (a)

                            (v)

                            Dance (ballet, ballroom, capoeira, salsa, interpretive dance)

                            1

                             

                             

                            Darts

                            1

                             

                             

                            Dogsledding / Sleigh rides (horse drawn): on recognised trails

                            1

                            (a)

                            Excludes: remote areas; racing; time trials; endurance events

                            Dragon boating (inland or coastal waters only)

                            1

                             

                             

                            Elephant riding

                            1

                            (a)

                             

                            Elephant riding (overnight/main mode of transport)

                            2

                            (a)

                            (v)

                            Fishing/Angling (ice)

                            1

                            (a) or (b)

                             

                            Fishing (inland or coastal waters): sports / leisure only

                            1

                             

                             

                            Fishing (outside coastal waters, deep sea fishing): sports / leisure only

                            2

                            (a) or (b); and (c)

                             

                            Fitness training

                            1

                             

                             

                            Flag football / rugby / soccer / gridiron: non-contact

                            1

                             

                             

                            Flying (as a fare paying passenger in a licensed scheduled or chartered aircraft or helicopter)

                            1

                            (a)

                             

                            Football (Gaelic football)

                            2

                             

                            (iv)

                            Football (Soccer) including 5 a side

                            1

                             

                             

                            Frisbee / Ultimate Frisbee

                            1

                             

                             

                            Glacier walking / Ice walking

                            2

                            (a)

                             

                            Go karting

                            1

                            (a)

                            (v)

                            Golf

                            1

                             

                             

                            Gym training (aerobics, spinning, Zumba, body pump, weight training, cross training, cross fit) (See also Boxing, and Martial arts)

                            1

                             

                            Excludes power lifting

                            Gymnastics

                            1

                             

                             

                            Handball / Tchoukball

                            1

                             

                             

                            Hiking / trekking / rambling / bushwalking / fell walking: up to 3,000 metres, on recognised routes

                            1

                             

                             

                            Hiking / trekking / rambling / bushwalking / fell walking: up to 4,500 metres, on recognised routes

                            2

                             

                             

                            Hiking / trekking / rambling / bushwalking / fell walking: up to 6,000 metres, on recognised routes

                            4

                             

                             

                            Hockey

                            1

                             

                             

                            Horse riding (leisure/social /non-competitive riding)

                            1

                            (a); a helmet must be worn

                            Excludes: hunting; (v)

                            Hot air ballooning (ballooning) as passenger only

                            1

                            (a)

                            (v)

                            Hurling

                            2

                            A helmet must be worn

                            (iv); (v)

                            Hydro foiling / Kite foiling

                            1

                            (a) or (b)

                            Excludes: jumping; (v)

                            Ice skating (indoor); excludes ice hockey

                            1

                             

                             

                            Ice skating (outdoor) on a commercially managed rink; excludes ice hockey

                            1

                            (a)

                             

                            Jet boating: as a passenger, inland / coastal waters only

                            1

                            (a)

                             

                            Jet skiing: inland / coastal waters, grades 1-2 only

                            2

                            (a) or (b)

                            (v)

                            Kayaking / Canoeing / Sea kayaking / Sea canoeing: inland/coastal waters, grades 1-3 only

                            1

                             

                             

                            Kite boarding / Kite surfing (on land or water); land surfing

                            2

                             

                            (v)

                            Kite buggy

                            2

                             

                            (v)

                            Kite flying

                            1

                             

                             

                            Lacrosse

                            1

                             

                             

                            LARP (Live action role play)

                            1

                             

                            Excludes: battle re-enactments; (v)

                            Martial arts (Judo & Karate only)

                            2

                            (a)

                            (iv) (v)

                            Martial arts training (non-contact)

                            1

                             

                             

                            Moped riding/Scooter biking on road under 125cc

                            2

                            (b); a helmet must be worn

                            (v)

                            Motor racing experience (passenger only)

                            1

                            (a)

                             

                            Motorbiking on road under 125cc, including pillion

                            2

                            (b); a helmet must be worn

                            (v)

                            Mountain biking - downhill (using downhill trails and/or mechanical lifts)

                            3

                             

                            (v)

                            Mountain biking - general (off road/cross country)

                            1

                             

                            (v)

                            Mountaineering to 6,000 metres (with ropes, picks or specialist climbing equipment)

                            4

                            Do not venture into any area without taking local advice and appropriate rescue equipment.

                            (iii) (iv)

                            Netball / Korfball

                            1

                             

                             

                            Orienteering

                            1

                             

                             

                            Outdoor endurance course / obstacle course / assault course / trim trail / tough mudder: up to 3 miles

                            1

                             

                             

                            Outdoor endurance course / obstacle course / assault course / trim trail / tough mudder: up to 8 miles

                            3

                             

                             

                            Outrigger canoeing (inland or coastal waters only)

                            2

                             

                             

                            Outward Bound, up to 3,000 metres

                            1

                            (a)

                             

                            Paint balling/Airsoft

                            1

                            (a) or (b)

                            (v)

                            Parasailing: over water only

                            1

                            (a) or (b)

                            (iv) (v)

                            Rambling. See Hiking if above 3,000 metres

                            1

                             

                             

                            Rifle range/sports shooting

                            1

                            (a) or (b)

                            (v)

                            River boarding / Hydro speeding (grades 1-3); see also Canoeing.

                            1

                            (a)

                             

                            Rock climbing (indoor)

                            1

                             

                            (v)

                            Rock climbing: outdoor / traditional / bouldering / sport climbing / bolted / aid climbing / free climbing; see also Mountaineering

                            2

                             

                            (iv)

                            Rollerblading / Roller Skating / In-line skating

                            1

                             

                             

                            Rowing / Sculling (inland/coastal waters)

                            1

                             

                            Excludes: white water rowing; (v)

                            Rugby (League/Union)

                            2

                             

                            (iv) (v)

                            Running, up to marathon distance; racing exclusion doesn't apply

                            2

                             

                             

                            Running/jogging: half marathon distance or less; racing exclusion doesn't apply

                            1

                             

                             

                            Safari tours

                            1

                            (a)

                            Excludes: firearms; handling and/or work with dangerous animals; e.g. big cats, crocodiles, alligators, snakes, elephants etc.

                            Sail boarding (see wind surfing)

                             

                             

                             

                            Sailing / Yachting (inland/coastal waters)

                            1

                            (a) or (b)

                            (v)

                            Sailing / Yachting (outside coastal waters)

                            2

                            (a) or (b); and (c)

                            (v)

                            Sandboarding / Sand skiing

                            2

                             

                            (v)

                            Scuba diving, including Shark cage diving; to 30 metres

                            1

                            (e)

                            Excludes: free diving; cliff diving; (ii)

                            Scuba diving (unqualified/learn to dive course/discover dive with qualified instructor)

                            1

                            (a)

                            Excludes: free diving; cliff diving; (ii)

                            Segway tours

                            1

                            (a); a helmet must be worn, safety gear

                            (iv) (v)

                            Skateboarding (ramp, half pipe, skate park, street)

                            1

                            a helmet must be worn, safety gear

                             

                            Skiing (cross country/Nordic skiing on marked trails)

                            3

                            (d)

                            (i)

                            Skiing (snowblading)

                            3

                            (d)

                            (i)

                            Skiing / Snowboarding

                            3

                            (d)

                            (i)

                            Skiing / Snowboarding: (backcountry/outside of resort boundary/alpine ski touring)

                            4

                            (d)

                            (i) (iv)

                            Skiing / Snowboarding: (by helicopter/snow cat)

                            4

                            (d)

                            (i) (iv)

                            Skiing / Snowboarding: (dry slope)

                            3

                            (d)

                            (i)

                            Skiing / Snowboarding: (terrain park within resort)

                            4

                            (d)

                            (i) (iv)

                            Skydiving/Parachuting (tandem jumps only)

                            4

                            (a) or (b)

                            (iv) (v)

                            Sledding / Tobogganing / Snow sleds / Snow sleighs (on snow)

                            3

                             

                            (iv) (v)

                            Snooker

                            1

                             

                             

                            Snorkelling

                            1

                             

                             

                            Snow rafting / Tubing on snow

                            4

                            (a)

                            (iv) (v)

                            Softball / Rounders

                            1

                             

                             

                            Spearfishing

                            2

                             

                            (v)

                            Speed boating, passenger only: inland/coastal waters only

                            1

                            (a)

                            Squash / Racquetball

                            1

                             

                             

                            Stand up paddle surfing/paddle boarding

                            1

                             

                             

                            Surfing

                            2

                             

                             

                            Swimming (pool; enclosed, inland or coastal waters only)

                            1

                             

                             

                            Swimming with whales/whale sharks (inside or outside coastal waters)

                            1

                            (a)

                             

                            Table tennis

                            1

                             

                             

                            Tennis / Pickleball

                            1

                             

                             

                            Theme parks / Fairgrounds

                            1

                            (a)

                             

                            Trampolining

                            1

                             

                             

                            Triathlon up to full distance / Ironman; racing exclusion doesn't apply

                            4

                             

                             

                            Triathlon up to middle distance; racing exclusion doesn't apply

                            2

                             

                             

                            Triathlon up to sprint distance; racing exclusion doesn't apply

                            1

                             

                             

                            Tubing on rivers (grades 1-2 only)

                            1

                            (a)

                            (iv)

                            Tuk Tuk (as a passenger)

                            1

                            (a)

                             

                            Via Ferrata

                            2

                             

                             

                            Volleyball

                            1

                             

                             

                            Water skiing / Wake skating / Wakeboarding

                            1

                            (a) or (b)

                            Excludes: jumping; (v)

                            Walking (see Hiking)

                             

                             

                             

                            War games (online gaming)

                            1

                             

                             

                            War games/military simulation (see Paint balling/airsoft OR Rifle range/sports shooting)

                             

                             

                             

                            Water polo

                            1

                             

                             

                            Water skiing (barefoot)

                            2

                            (a) or (b)

                            Excludes: jumping; (v)

                            Weight training (see also Gym training)

                            1

                             

                            Excludes powerlifting.

                            White water rafting (grades 1-3)

                            1

                            (a)

                             

                            Windsurfing / Sailboarding (inland or coastal waters only)

                            1

                             

                            (v)

                            Working: professional, clerical or administrative work; working as a classroom teacher, classroom assistant; au pair, nanny or child minder.

                            1

                             

                            (v)

                            Working: retail, bar or hospitality work involving light duties only.

                            1

                             

                            (v)

                            Working: general work and manual work not involving the use of mechanical or industrial machinery, and not working at a height exceeding 2 metres above ground level.

                            2

                             

                            (v)

                            Yoga

                            1

                             

                             

                            Zip line

                            1

                            (a)

                             

                            Zorbing

                            2

                            (a)

                            (iv) (v)

                          • Special Conditions

                            Special Conditions:

                            1. You must be with a professional, qualified and licensed guide, instructor or operator.
                            2. You must have the appropriate certification or licence to participate in this sport, activity or experience at home. If operating a motor vehicle, you must have the appropriate valid Irish licence for the vehicle and any other licence required by law in the country of operation.
                            3. You must stay within 60 miles of a safe haven (a protected body of water used by marine craft for refuge from storms or heavy seas).
                            4. This policy covers conventional skiing/snowboarding only. It is not a condition of cover that you ski or snowboard with a guide, however, you must follow the International Ski Federation code or the resort regulations; and you should not venture into back country areas without taking local advice and appropriate rescue equipment.
                            5. This policy covers conventional scuba diving only. You are limited to your current qualification limit, unless accompanied by a qualified instructor, taking part in a recognised course requirement of your chosen Diving Association. You must hold a current P.A.D.I. (Professional Association of Diving Instructors), B.S.A.C. (British Sub Aqua Club), SAA (Sub Aqua Association), C.M.A.S. (Confederation Mondiale Des Activites Subaquatiques), or equivalent internationally recognised qualification and follow their relevant Association, Club or Confederation rules and guidelines at all times, or you must only dive under the constant supervision of a properly licensed Diving Instructor and follow their rules and instructions at all times.

                          • Special Exclusions

                            There is no cover for:

                            1. Any competition, free-style skiing/snowboarding, ski/snowboard jumping, ski-flying, ski/snowboard acrobatics, ski/snowboard stunting, or ski/snowboard racing or national squad training, the use of skeletons.
                            2. Any unaccompanied dive, any dive in overhead environments, any dive for gain or reward, solo diving, cave diving, any dive which takes you deeper than your current qualification limits, or any dive deeper than 30 metres under any circumstances.
                            3. Free mountaineering, climbing in remote or inaccessible regions, exploratory expeditions and new routes, high altitude climbing over 6,000 metres, mountaineering expeditions, or expeditions to the Arctic or Antarctica or of a dangerous nature.
                            4. Personal Accident (Section 10 cover excluded)
                            5. Personal Liability (Section 10 cover excluded)
                          • Definitions

                            Work; working: any work, including volunteer work, work placements, incidental work and work experience, whether paid or unpaid, which can be classified as either:

                            1. Non-manual work, which is any professional, clerical or administrative work involving light duties only, including for example a classroom teacher or assistant, au pair, nanny or child minder; or
                            2. Manual work, which is general work other than non-manual work. Manual work includes for example general cleaning, maintenance, bartending, WWOOFing (participating in World Wide Opportunities on Organic Farms) and general farmhand activities.

                            Level 1 activities in the List of Activities are automatically covered. Your policy can be upgraded to include cover for Level 2, 3 and 4 adventure, sport, work, study and volunteer activities when you select the activity(ies) and pay the additional premium. All activities are subject to the General Conditions:

                          • List of Activities NOT Covered under any level
                            • Acrobatics
                            • Activities at a professional or semi-professional level
                            • American football (Gridiron)
                            • Base jumping; Wingsuit
                            • Boating on white water
                            • Bobsled/Bobsleigh
                            • Boxing competitions or bouts
                            • Canyoning
                            • Caving/spelunking: other than sightseeing or tourist attraction
                            • Cliff diving
                            • Climbing: exploratory expeditions, new routes, remote or inaccessible regions
                            • Climbing: high altitude, over 6,000 metres
                            • Competing; competing at international events as national representative
                            • Crewing a vessel over 60 miles from a safe haven
                            • Cycling/biking: intercontinental touring, with a tour operator or independent
                            • Cycle jumping / BMX / racing / time trial
                            • Diving/scuba diving: unaccompanied dive / in overhead environments / for gain or reward
                            • Dogsledding / Sleigh rides (horse drawn): remote areas / racing / time trials / endurance events / on unrecognised trails
                            • Expeditions to the Arctic / to Antarctica / of a dangerous nature
                            • Extreme pursuits / Hazardous activities (other than listed)
                            • Fishing/angling: commercially / rock fishing
                            • Flying: gliding / ultralight / private light aircraft / stunt flying
                            • Free Mountaineering
                            • Free-style skiing / Free-style snowboarding
                            • Hang gliding
                            • High diving
                            • Hiking / trekking / rambling / bushwalking / fell walking / fell running: where ropes, picks or other specialist climbing equipment is required.
                            • Horse riding (equestrian, dressage, show jumping, eventing)
                            • Horse riding: racing / jumping / competing
                            • Hunting
                            • Ice climbing
                            • Ice hockey
                            • Kite wing (land, water, snow)
                            • Martial arts competitions or bouts
                            • Moped riding / Scooter biking / Motorbiking: touring, or main mode of transport
                            • Motorbiking over 125cc
                            • Motorbiking / Trail biking: off-road
                            • Motor sports
                            • Mountaineering expeditions
                            • Outdoor endurance course / obstacle course / assault course / trim trail / tough mudder: up to 13 miles
                            • Paragliding / parapenting / parascending
                            • Potholing
                            • Quad biking / ATVs
                            • Rock climbing: soloing
                            • Rollerblading, roller skating and in-line skating stunting / roller derby / roller hockey
                            • Running: over marathon distance
                            • Scuba diving / cage diving: deeper than 30 metres
                            • Skeleton
                            • Skiing / Snowboarding: (jumping / stunting / ski-flying / acrobatics)
                            • Skiing / Snowboarding: (racing / competition / national squad training)
                            • Snowmobiling / Snow kiting / Snow biking
                            • Speed boating outside coastal waters
                            • Speed trials
                            • Work: offshore / underground, including as a guide
                            • Work: with mechanical / industrial machinery
                            • Work: with dangerous animals; e.g. big cats, crocodiles, alligators, sharks, snakes, elephants, etc.
                            • Work as instructor or guide: diving / skiing/ snowboarding / underground, in caves / where ropes or other specialist climbing equipment is required.
                            • Work: dangerous or extreme pursuits
                            • Work: at height from 2 metres above ground level

                          I bit on something hard

                          A bone chipped my front tooth, on the top row, and cracked it. Blood started to run down so I had an emergency visit to the dentist to repair it.
                          Claim paid: USD $82.33
                          B.P. U.S Resident in South Africa.

                          Travel Insurance Benefits: how we can take care of you

                          Trip Cancellation

                          Been working hard for your trip?

                          We'll work hard to protect it.

                          Trip Protection
                          • Unexpectedly hospitalised?
                          • Travel buddy in an accident?
                          • Sudden death of an immediate relative?

                          We’ve got your back.

                          Emergency Medical Expenses

                          Feeling fit and healthy? What if you get sick or injured?

                          Take the pain out of medical or dental costs.

                          Emergency Medical Insurance
                          • Accidentally injured?
                          • Suddenly sick?

                          We’ve got your back.

                          Emergency Medical Transportation

                          Know where the nearest hospital is?

                          Don’t stress, we’ll get you there quickly.

                          Evacuation and Repatriation
                          • Injured abroad?
                          • Need a hospital urgently?
                          • Medical evacuation home?

                          Help starts here.

                          Protect your gear

                          Love photography, filming or sport?

                          Cover your bags, tech or gear.

                          Protect your gear
                          • Passport or tech stolen?
                          • Airline lost your gear?
                          • Bags delayed?

                          Help starts here.

                          • Emergency Overseas Medical & Dental Expenses
                          • Emergency Medical Evacuation & Repatriation
                          • Trip Cancellation or Interruption
                          • 24-Hour Assistance Services
                          • Baggage
                          • And more (depending on your country of residence)
                          *This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.

                          24/7 emergency assistance

                          Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.

                          Are you in need of emergency assistance right now?

                          Contact the team

                          FAQ

                          Here are our most frequently asked questions about adventure activities and sports insurance. You can also find the answers to other questions in our Helpdesk or you can ask our customer service team

                          • Why don't you cover ongoing treatment at home?
                            Travel insurance policies are designed to cover emergency medical expenses from accidents or unexpected illness overseas. They don't stand in place of primary medical insurance or government healthcare.
                          Photo © IStock/Getty

                          Travel Insurance for 150+ Adventure Sports and Activities

                          Travel insurance designed for adventures while traveling.

                            As featured in:

                          • As featured in:

                          For information relating to policies purchased before 27 June 2024, please check HERE for the list of covered activities.

                          For policies purchased from 27 June 2024, please see below for information:

                          Adventure Sports and Activities

                          For many travellers, one of the most exciting parts of planning an overseas holiday is deciding what activities and sports to play during their trip. Overseas holidays present the perfect chance to indulge in all your favourite sports; or try a new adrenaline pumping activity that you don’t get to do back home in the UK.

                          No matter whether you’re packing your cricket bat or that expensive pair of hiking boots, it might be worth considering travel insurance when preparing for your trip.

                          Adventure sports, travel insurance and what’s covered by our plans

                          Whether you’re picking up a new sport or you’re a seasoned outdoors adventure person, World Nomads offers cover (up to the policy limits) for the following:

                          Activities and sports cover: travel and adventure go hand-in-hand, that’s why our policies offer cover more than 150 sports, experiences, and activities. While some activities are considered less dangerous, other types of activities such as rock climbing require an insurance upgrade and an additional premium.

                          Emergency medical and evacuation coverage – if you suddenly become sick or injured at any time during your holiday, seek medical assistance straight away. Contact our 24/7 Emergency Medical Assistance team to advise them of your situation and sort out any further care requirements. They can contact the hospital where you’re staying to arrange payment for your accommodation, treatment, and medications. We may also cover the cost of your repatriation back to the UK if your injury or illness is serious enough. However, this must be determined by your treating doctor in consultation with our Emergency Medical Assistance team. Exclusions, and in some cases excesses, do apply. These medical transport and repatriation benefits are payable, subject to our approval, for up to a maximum of 12 months from the date the sudden illness first manifested or the injury happened.

                          Baggage and personal belongings coverage – if any of your luggage or personal items are lost, stolen or damaged, then you may be covered for the costs of replacing these. Make sure you have your receipts as you will need to submit these when you claim. Always report any stolen belongings to the local police and request a police report. If there were any witnesses to the incident, then ask them to accompany you to the police station to give their statement. Witness statements should be included with your other supporting documentation.

                          Extended stays – if you’re having the time of your life on holiday and don’t want to return home to the UK just yet, then you may extend your Single Trip travel insurance policy accordingly. Extensions can be approved for up to a maximum of 12 months from the starting date listed on your policy certificate. Applications for policy extensions must be made prior to 11:59pm GMT/BST on the date that your existing policy expires, however we suggest not waiting to the last day to submit your request.

                          Trip cancellation costs – few things in life are more disappointing than having to cancel a long-awaited holiday due to unexpected sickness or a last-minute injury. Should you or one of your travel companions become injured or sick after making your holiday arrangements, and need to cancel your trip, then we may cover your non-refundable travel expenses such as accommodation and flights. You will need to provide medical evidence to substantiate your claim.

                          a couple snorkelling
                          A couple snorkelling. Photo credit: Getty images / isitsharp

                          What activities are covered?

                          While many Brits live and breathe their football and cricket, we also know that our travellers have a vast range of sporting preferences. That’s why we offer cover for over 150 different sports, activities, and experiences. While the list is long, by no means do we cover every single sport or activity.

                          Always make sure that any planned sports and activities that you’ll be doing are clearly stated. If you’re injured playing a sport that is not listed in your Policy Wording, then any claim you submit, may not be approved.

                          World Nomads offers two travel insurance plans, the Standard Plan and the Explorer Plan. These plans both offer cover for expenses in connection with hospitalisation, lost luggage, repatriation, and more. However, the Explorer Plan costs more than the Standard Plan as it offers higher policy limits and more benefits.

                          Always read through the Policy Wording to decide which plan is best suited for the activities and sports that you have planned. If you’re not sure if something you’re planning on doing while on holiday is covered, please contact us.

                          What level of sports and activity cover do I get?

                          Our travel insurance plans categorise sports and leisure activities into four separate levels. Travellers are covered for all sports and activities listed under the level of cover they select, as well as those leisure pursuits assigned to any lower levels. The following is just a small selection of the sports we cover. Please check below for the full list of sports and activities we cover.

                          Level 1

                          • Camping (to a maximum of 3,000 metres)
                          • Cricket
                          • Dance (ballet, ballroom, capoeira, salsa, and interpretive dance)
                          • Roller skating

                          Level 2

                          • Rock climbing
                          • Rugby (League/Union)
                          • Running (marathons)
                          • Water skiing (barefoot)

                          Level 3

                          • Mountain biking (downhill)
                          • Skiing/snowboarding (includes cross country, Nordic on marked trails)

                          Level 4

                          • Skiing/snowboarding (terrain park in resort; outside resort boundaries; back country; helicopter/snow; alpine touring)
                          • Snow rafting
                          • Mountaineering (to a maximum of 6,000 metres)
                          • Hiking (to a maximum of 6,000 metres)
                          • Triathlon (full distance)

                          Travel insurance tip 1: several of our covered activities or sports are listed on multiple levels to reflect the varying degrees of difficulty or intensity. Always check before you go that you have the right level of cover for your desired activities, as you cannot upgrade to a higher level or add any other sports, after your trip has begun.

                          What’s not covered

                          Here are just a few of our travel insurance exclusions. For the entire list, please check your Policy Wording.

                          • If your behaviour was reckless, or your actions were in violation of the laws of that country.
                          • Being intoxicated by alcohol or prohibited substances.
                          • Unattended belongings and luggage that is stolen, lost, or damaged.
                          • Pre-existing medical conditions unless otherwise expressly stated in your policy.
                          • Dental treatment that is not undertaken to alleviate any constant pain or discomfort. An example could be an implant procedure to replace a tooth that had been extracted in a surgery that you had years ago.

                          Questions to ask when choosing a plan

                          Before selecting a plan, it’s best to know what types of sports and activities you and your travel buddies will be enjoying when you’re overseas. These are just some of the questions for you to consider when picking a travel insurance plan:

                          • What sports and activities will I be engaging in on my holiday?
                          • What sports and activities do my friends have planned? Make sure you ask them about their holiday plans to be certain that they don’t have any surprise activities up their sleeves. A spur of the moment decision to play a sport that you’re not covered for might be fun, but would you really want to take such a risk?
                          • What types of equipment, footwear, or protective clothing will you need for your preferred activities?
                          • Do you need a licensed tour guide or instructor for any of your leisure activities? If so, have you checked that the person is in fact certified?
                          • What are the depths of my dives, altitudes of my hikes, or distances of my competitions? These types of details all need to be established before choosing your plan.

                          Travel insurance tip 2: Where urgent medical assistance is required, get in touch with our 24-hour Emergency Medical Assistance Team as soon as reasonably possible before incurring medical costs. For more information on what to do please refer to the section titled, ‘Health conditions & your policy’ in your Policy Wording.

                          A couple backpacking in the mountains
                          A couple backpacking in the mountains. Photo credit: Getty images / Jordan Siemens

                          Overseas activity tips to help you have a safer experience

                          Are you fit enough for that?

                          Overseas holidays offer a selection of leisure activities, many of which you may not have ever tried. Before you go trying new experiences, think about your fitness and plan your activities accordingly. Whatever you’re planning, make sure it’s something you’re physically capable of.

                          The right gear

                          When participating in a sport or activity, always wear safety gear. For example, wear a helmet when cycling or riding a scooter. Before embarking on that mountain climbing expedition, ask yourself if you have the right equipment required for such an undertaking.

                          Your activity operator should be certified/accredited

                          Make sure operators are certified and/or accredited by the appropriate body. For example, diving instructors should be registered with the Professional Association of Diving Instructors (PADI). 

                          Keep a watch on your sporting equipment

                          Nothing beats the feeling of elation that comes from being victorious in a game of sport. Yet before you rush off to hit the bar with your teammates, it’s a good idea to lock up any sporting equipment first. All too often valuable sporting gear and bags are left unattended or even worse, forgotten about.

                          Opportunistic thieves can take advantage of these situations. No matter how safe you think your sporting gear is, never leave it unattended. If you can’t take your equipment with you or back to your hotel, then place it in a locker or keep it locked in a room.

                          This is a summary only. It does not include all terms, conditions, limitations and exclusions of the plans described. Please refer to the Policy Wording for complete details of cover and exclusions. If you are unsure of your level of travel cover, please contact us for help.

                          Get a quote today and find out if our policies are right for you.

                          World Nomads covers more than 150 activities and sports, and if it’s not on the list you can contact us and we’ll let you know if we’ll cover it. You can read more about coverage for some specific activities to see the activities covered by the plans available to you.

                          We offer cover for:

                          • 24/7 Emergency Medical Assistance
                          • Overseas medical assistance
                          • Cancellation
                          • Baggage

                          Important information

                          • List of Adventure, Sport and Activities covered

                            Adventure, Sport and Activities

                            List of Activities covered; including Level 2, 3 and 4 Upgrades:

                            UPGRADE FOR LEVELS 2, 3, 4 ACTIVITIES

                            Adventure, sport, work, study and volunteer activities

                            Level

                            Special Conditions that apply

                            Special Exclusions that apply

                            Abseiling (rappelling, rapping, rap jumping, deepelling, abbing)

                            1

                            (a)

                            (iv)

                            Aerial safari

                            1

                            (a)

                            (iv)

                            Aerobics

                            1

                             

                             

                            Athletics

                            1

                             

                             

                            Badminton

                            1

                             

                             

                            Ballet

                            1

                             

                             

                            Banana boat rides

                            1

                            (a)

                             

                            Baseball

                            1

                             

                             

                            Basketball

                            1

                             

                             

                            Biking (see Cycling, Mountain biking)

                             

                             

                            -

                            Black water rafting (Cave tubing) (grades 1-3)

                            1

                            (a)

                            (iv)

                            Boating (inland and coastal waters); see also Speed boating and Sailing

                            1

                            (a) or (b)

                            Excludes: white water; (v)

                            Boating (outside coastal waters); see also Speed boating, and Sailing

                            2

                            (a) or (b) and (c)

                            (iv); (v)

                            Bowling / Bowls / Pétanque / Boules

                            1

                             

                             

                            Boxing (gym or outdoor training)

                            2

                             

                            Excludes competition, bouts

                            Bungee/Bungy jumping

                            2

                            (a)

                             

                            Camel riding (day tour)

                            1

                            (a)

                            (v)

                            Camel trekking (overnight/main mode of transport)

                            2

                            (a)

                            (v)

                            Camogie

                            2

                            A helmet must be worn.

                            (iv); (v)

                            Camping up to 3,000 metres (see also Hiking, and Mountaineering)

                            1

                             

                             

                            Camping up to 4,500 metres (see also Hiking, and Mountaineering)

                            2

                             

                             

                            Camping up to 6,000 metres (see also Hiking, and Mountaineering)

                            4

                             

                             

                            Caving (sightseeing/tourist attraction/recreational only)

                            1

                            (a)

                            Excludes: where ropes, picks or other specialist climbing equipment is required

                            Cheerleading

                            1

                             

                             

                            Clay pigeon shooting

                            1

                            (a) or (b)

                            (v)

                            Cricket

                            1

                             

                             

                            Cruising (cruise ship)

                            1

                             

                             

                            Curling

                            1

                             

                             

                            Cycling/Biking (incidental to the trip)

                            1

                             

                            (v)

                            Cycling (independent cycle touring)

                            3

                             

                            (v)

                            Cycling (on an organised tour)

                            2

                            (a)

                            (v)

                            Dance (ballet, ballroom, capoeira, salsa, interpretive dance)

                            1

                             

                             

                            Darts

                            1

                             

                             

                            Dogsledding / Sleigh rides (horse drawn): on recognised trails

                            1

                            (a)

                            Excludes: remote areas; racing; time trials; endurance events

                            Dragon boating (inland or coastal waters only)

                            1

                             

                             

                            Elephant riding

                            1

                            (a)

                             

                            Elephant riding (overnight/main mode of transport)

                            2

                            (a)

                            (v)

                            Fishing/Angling (ice)

                            1

                            (a) or (b)

                             

                            Fishing (inland or coastal waters): sports / leisure only

                            1

                             

                             

                            Fishing (outside coastal waters, deep sea fishing): sports / leisure only

                            2

                            (a) or (b); and (c)

                             

                            Fitness training

                            1

                             

                             

                            Flag football / rugby / soccer / gridiron: non-contact

                            1

                             

                             

                            Flying (as a fare paying passenger in a licensed scheduled or chartered aircraft or helicopter)

                            1

                            (a)

                             

                            Football (Gaelic football)

                            2

                             

                            (iv)

                            Football (Soccer) including 5 a side

                            1

                             

                             

                            Frisbee / Ultimate Frisbee

                            1

                             

                             

                            Glacier walking / Ice walking

                            2

                            (a)

                             

                            Go karting

                            1

                            (a)

                            (v)

                            Golf

                            1

                             

                             

                            Gym training (aerobics, spinning, Zumba, body pump, weight training, cross training, cross fit) (See also Boxing, and Martial arts)

                            1

                             

                            Excludes power lifting

                            Gymnastics

                            1

                             

                             

                            Handball / Tchoukball

                            1

                             

                             

                            Hiking / trekking / rambling / bushwalking / fell walking: up to 3,000 metres, on recognised routes

                            1

                             

                             

                            Hiking / trekking / rambling / bushwalking / fell walking: up to 4,500 metres, on recognised routes

                            2

                             

                             

                            Hiking / trekking / rambling / bushwalking / fell walking: up to 6,000 metres, on recognised routes

                            4

                             

                             

                            Hockey

                            1

                             

                             

                            Horse riding (leisure/social /non-competitive riding)

                            1

                            (a); a helmet must be worn

                            Excludes: hunting; (v)

                            Hot air ballooning (ballooning) as passenger only

                            1

                            (a)

                            (v)

                            Hurling

                            2

                            A helmet must be worn

                            (iv); (v)

                            Hydro foiling / Kite foiling

                            1

                            (a) or (b)

                            Excludes: jumping; (v)

                            Ice skating (indoor); excludes ice hockey

                            1

                             

                             

                            Ice skating (outdoor) on a commercially managed rink; excludes ice hockey

                            1

                            (a)

                             

                            Jet boating: as a passenger, inland / coastal waters only

                            1

                            (a)

                             

                            Jet skiing: inland / coastal waters, grades 1-2 only

                            2

                            (a) or (b)

                            (v)

                            Kayaking / Canoeing / Sea kayaking / Sea canoeing: inland/coastal waters, grades 1-3 only

                            1

                             

                             

                            Kite boarding / Kite surfing (on land or water); land surfing

                            2

                             

                            (v)

                            Kite buggy

                            2

                             

                            (v)

                            Kite flying

                            1

                             

                             

                            Lacrosse

                            1

                             

                             

                            LARP (Live action role play)

                            1

                             

                            Excludes: battle re-enactments; (v)

                            Martial arts (Judo & Karate only)

                            2

                            (a)

                            (iv) (v)

                            Martial arts training (non-contact)

                            1

                             

                             

                            Moped riding/Scooter biking on road under 125cc

                            2

                            (b); a helmet must be worn

                            (v)

                            Motor racing experience (passenger only)

                            1

                            (a)

                             

                            Motorbiking on road under 125cc, including pillion

                            2

                            (b); a helmet must be worn

                            (v)

                            Mountain biking - downhill (using downhill trails and/or mechanical lifts)

                            3

                             

                            (v)

                            Mountain biking - general (off road/cross country)

                            1

                             

                            (v)

                            Mountaineering to 6,000 metres (with ropes, picks or specialist climbing equipment)

                            4

                            Do not venture into any area without taking local advice and appropriate rescue equipment.

                            (iii) (iv)

                            Netball / Korfball

                            1

                             

                             

                            Orienteering

                            1

                             

                             

                            Outdoor endurance course / obstacle course / assault course / trim trail / tough mudder: up to 3 miles

                            1

                             

                             

                            Outdoor endurance course / obstacle course / assault course / trim trail / tough mudder: up to 8 miles

                            3

                             

                             

                            Outrigger canoeing (inland or coastal waters only)

                            2

                             

                             

                            Outward Bound, up to 3,000 metres

                            1

                            (a)

                             

                            Paint balling/Airsoft

                            1

                            (a) or (b)

                            (v)

                            Parasailing: over water only

                            1

                            (a) or (b)

                            (iv) (v)

                            Rambling. See Hiking if above 3,000 metres

                            1

                             

                             

                            Rifle range/sports shooting

                            1

                            (a) or (b)

                            (v)

                            River boarding / Hydro speeding (grades 1-3); see also Canoeing.

                            1

                            (a)

                             

                            Rock climbing (indoor)

                            1

                             

                            (v)

                            Rock climbing: outdoor / traditional / bouldering / sport climbing / bolted / aid climbing / free climbing; see also Mountaineering

                            2

                             

                            (iv)

                            Rollerblading / Roller Skating / In-line skating

                            1

                             

                             

                            Rowing / Sculling (inland/coastal waters)

                            1

                             

                            Excludes: white water rowing; (v)

                            Rugby (League/Union)

                            2

                             

                            (iv) (v)

                            Running, up to marathon distance; racing exclusion doesn't apply

                            2

                             

                             

                            Running/jogging: half marathon distance or less; racing exclusion doesn't apply

                            1

                             

                             

                            Safari tours

                            1

                            (a)

                            Excludes: firearms; handling and/or work with dangerous animals; e.g. big cats, crocodiles, alligators, snakes, elephants etc.

                            Sail boarding (see wind surfing)

                             

                             

                             

                            Sailing / Yachting (inland/coastal waters)

                            1

                            (a) or (b)

                            (v)

                            Sailing / Yachting (outside coastal waters)

                            2

                            (a) or (b); and (c)

                            (v)

                            Sandboarding / Sand skiing

                            2

                             

                            (v)

                            Scuba diving, including Shark cage diving; to 30 metres

                            1

                            (e)

                            Excludes: free diving; cliff diving; (ii)

                            Scuba diving (unqualified/learn to dive course/discover dive with qualified instructor)

                            1

                            (a)

                            Excludes: free diving; cliff diving; (ii)

                            Segway tours

                            1

                            (a); a helmet must be worn, safety gear

                            (iv) (v)

                            Skateboarding (ramp, half pipe, skate park, street)

                            1

                            a helmet must be worn, safety gear

                             

                            Skiing (cross country/Nordic skiing on marked trails)

                            3

                            (d)

                            (i)

                            Skiing (snowblading)

                            3

                            (d)

                            (i)

                            Skiing / Snowboarding

                            3

                            (d)

                            (i)

                            Skiing / Snowboarding: (backcountry/outside of resort boundary/alpine ski touring)

                            4

                            (d)

                            (i) (iv)

                            Skiing / Snowboarding: (by helicopter/snow cat)

                            4

                            (d)

                            (i) (iv)

                            Skiing / Snowboarding: (dry slope)

                            3

                            (d)

                            (i)

                            Skiing / Snowboarding: (terrain park within resort)

                            4

                            (d)

                            (i) (iv)

                            Skydiving/Parachuting (tandem jumps only)

                            4

                            (a) or (b)

                            (iv) (v)

                            Sledding / Tobogganing / Snow sleds / Snow sleighs (on snow)

                            3

                             

                            (iv) (v)

                            Snooker

                            1

                             

                             

                            Snorkelling

                            1

                             

                             

                            Snow rafting / Tubing on snow

                            4

                            (a)

                            (iv) (v)

                            Softball / Rounders

                            1

                             

                             

                            Spearfishing

                            2

                             

                            (v)

                            Speed boating, passenger only: inland/coastal waters only

                            1

                            (a)

                            Squash / Racquetball

                            1

                             

                             

                            Stand up paddle surfing/paddle boarding

                            1

                             

                             

                            Surfing

                            2

                             

                             

                            Swimming (pool; enclosed, inland or coastal waters only)

                            1

                             

                             

                            Swimming with whales/whale sharks (inside or outside coastal waters)

                            1

                            (a)

                             

                            Table tennis

                            1

                             

                             

                            Tennis / Pickleball

                            1

                             

                             

                            Theme parks / Fairgrounds

                            1

                            (a)

                             

                            Trampolining

                            1

                             

                             

                            Triathlon up to full distance / Ironman; racing exclusion doesn't apply

                            4

                             

                             

                            Triathlon up to middle distance; racing exclusion doesn't apply

                            2

                             

                             

                            Triathlon up to sprint distance; racing exclusion doesn't apply

                            1

                             

                             

                            Tubing on rivers (grades 1-2 only)

                            1

                            (a)

                            (iv)

                            Tuk Tuk (as a passenger)

                            1

                            (a)

                             

                            Via Ferrata

                            2

                             

                             

                            Volleyball

                            1

                             

                             

                            Water skiing / Wake skating / Wakeboarding

                            1

                            (a) or (b)

                            Excludes: jumping; (v)

                            Walking (see Hiking)

                             

                             

                             

                            War games (online gaming)

                            1

                             

                             

                            War games/military simulation (see Paint balling/airsoft OR Rifle range/sports shooting)

                             

                             

                             

                            Water polo

                            1

                             

                             

                            Water skiing (barefoot)

                            2

                            (a) or (b)

                            Excludes: jumping; (v)

                            Weight training (see also Gym training)

                            1

                             

                            Excludes powerlifting.

                            White water rafting (grades 1-3)

                            1

                            (a)

                             

                            Windsurfing / Sailboarding (inland or coastal waters only)

                            1

                             

                            (v)

                            Working: professional, clerical or administrative work; working as a classroom teacher, classroom assistant; au pair, nanny or child minder.

                            1

                             

                            (v)

                            Working: retail, bar or hospitality work involving light duties only.

                            1

                             

                            (v)

                            Working: general work and manual work not involving the use of mechanical or industrial machinery, and not working at a height exceeding 2 metres above ground level.

                            2

                             

                            (v)

                            Yoga

                            1

                             

                             

                            Zip line

                            1

                            (a)

                             

                            Zorbing

                            2

                            (a)

                            (iv) (v)

                          • Special Conditions

                            Special Conditions:

                            1. You must be with a professional, qualified and licensed guide, instructor or operator.
                            2. You must have the appropriate certification or licence to participate in this sport, activity or experience at home. If operating a motor vehicle, you must have the appropriate valid UK licence for the vehicle and any other licence required by law in the country of operation.
                            3. You must stay within 60 miles of a safe haven (a protected body of water used by marine craft for refuge from storms or heavy seas).
                            4. This policy covers conventional skiing/snowboarding only. It is not a condition of cover that you ski or snowboard with a guide, however, you must follow the International Ski Federation code or the resort regulations; and you should not venture into back country areas without taking local advice and appropriate rescue equipment.
                            5. This policy covers conventional scuba diving only. You are limited to your current qualification limit, unless accompanied by a qualified instructor, taking part in a recognised course requirement of your chosen Diving Association. You must hold a current P.A.D.I. (Professional Association of Diving Instructors), B.S.A.C. (British Sub Aqua Club), SAA (Sub Aqua Association), C.M.A.S. (Confederation Mondiale Des Activites Subaquatiques), or equivalent internationally recognised qualification and follow their relevant Association, Club or Confederation rules and guidelines at all times, or you must only dive under the constant supervision of a properly licensed Diving Instructor and follow their rules and instructions at all times.

                          • Special Exclusions

                            There is no cover for:

                            1. Any competition, free-style skiing/snowboarding, ski/snowboard jumping, ski-flying, ski/snowboard acrobatics, ski/snowboard stunting, or ski/snowboard racing or national squad training, the use of skeletons.
                            2. Any unaccompanied dive, any dive in overhead environments, any dive for gain or reward, solo diving, cave diving, any dive which takes you deeper than your current qualification limits, or any dive deeper than 30 metres under any circumstances.
                            3. Free mountaineering, climbing in remote or inaccessible regions, exploratory expeditions and new routes, high altitude climbing over 6,000 metres, mountaineering expeditions, or expeditions to the Arctic or Antarctica or of a dangerous nature.
                            4. Personal Accident (Section 10 cover excluded)
                            5. Personal Liability (Section 10 cover excluded)
                          • Definitions

                            Work; working: any work, including volunteer work, work placements, incidental work and work experience, whether paid or unpaid, which can be classified as either:

                            1. Non-manual work, which is any professional, clerical or administrative work involving light duties only, including for example a classroom teacher or assistant, au pair, nanny or child minder; or
                            2. Manual work, which is general work other than non-manual work. Manual work includes for example general cleaning, maintenance, bartending, WWOOFing (participating in World Wide Opportunities on Organic Farms) and general farmhand activities.

                            Level 1 activities in the List of Activities are automatically covered. Your policy can be upgraded to include cover for Level 2, 3 and 4 adventure, sport, work, study and volunteer activities when you select the activity(ies) and pay the additional premium. All activities are subject to the General Conditions:

                          • List of Activities NOT Covered under any level
                            • Acrobatics
                            • Activities at a professional or semi-professional level
                            • American football (Gridiron)
                            • Base jumping; Wingsuit
                            • Boating on white water
                            • Bobsled/Bobsleigh
                            • Boxing competitions or bouts
                            • Canyoning
                            • Caving/spelunking: other than sightseeing or tourist attraction
                            • Cliff diving
                            • Climbing: exploratory expeditions, new routes, remote or inaccessible regions
                            • Climbing: high altitude, over 6,000 metres
                            • Competing; competing at international events as national representative
                            • Crewing a vessel over 60 miles from a safe haven
                            • Cycling/biking: intercontinental touring, with a tour operator or independent
                            • Cycle jumping / BMX / racing / time trial
                            • Diving/scuba diving: unaccompanied dive / in overhead environments / for gain or reward
                            • Dogsledding / Sleigh rides (horse drawn): remote areas / racing / time trials / endurance events / on unrecognised trails
                            • Expeditions to the Arctic / to Antarctica / of a dangerous nature
                            • Extreme pursuits / Hazardous activities (other than listed)
                            • Fishing/angling: commercially / rock fishing
                            • Flying: gliding / ultralight / private light aircraft / stunt flying
                            • Free Mountaineering
                            • Free-style skiing / Free-style snowboarding
                            • Hang gliding
                            • High diving
                            • Hiking / trekking / rambling / bushwalking / fell walking / fell running: where ropes, picks or other specialist climbing equipment is required.
                            • Horse riding (equestrian, dressage, show jumping, eventing)
                            • Horse riding: racing / jumping / competing
                            • Hunting
                            • Ice climbing
                            • Ice hockey
                            • Kite wing (land, water, snow)
                            • Martial arts competitions or bouts
                            • Moped riding / Scooter biking / Motorbiking: touring, or main mode of transport
                            • Motorbiking over 125cc
                            • Motorbiking / Trail biking: off-road
                            • Motor sports
                            • Mountaineering expeditions
                            • Outdoor endurance course / obstacle course / assault course / trim trail / tough mudder: up to 13 miles
                            • Paragliding / parapenting / parascending
                            • Potholing
                            • Quad biking / ATVs
                            • Rock climbing: soloing
                            • Rollerblading, roller skating and in-line skating stunting / roller derby / roller hockey
                            • Running: over marathon distance
                            • Scuba diving / cage diving: deeper than 30 metres
                            • Skeleton
                            • Skiing / Snowboarding: (jumping / stunting / ski-flying / acrobatics)
                            • Skiing / Snowboarding: (racing / competition / national squad training)
                            • Snowmobiling / Snow kiting / Snow biking
                            • Speed boating outside coastal waters
                            • Speed trials
                            • Work: offshore / underground, including as a guide
                            • Work: with mechanical / industrial machinery
                            • Work: with dangerous animals; e.g. big cats, crocodiles, alligators, sharks, snakes, elephants, etc.
                            • Work as instructor or guide: diving / skiing/ snowboarding / underground, in caves / where ropes or other specialist climbing equipment is required.
                            • Work: dangerous or extreme pursuits
                            • Work: at height from 2 metres above ground level

                          I bit on something hard

                          A bone chipped my front tooth, on the top row, and cracked it. Blood started to run down so I had an emergency visit to the dentist to repair it.
                          Claim paid: USD $82.33
                          B.P. U.S Resident in South Africa.

                          Travel Insurance Benefits: how we can take care of you

                          Trip Cancellation

                          Been working hard for your trip?

                          We'll work hard to protect it.

                          Trip Protection
                          • Unexpectedly hospitalised?
                          • Travel buddy in an accident?
                          • Sudden death of an immediate relative?

                          We’ve got your back.

                          Emergency Medical Expenses

                          Feeling fit and healthy? What if you get sick or injured?

                          Take the pain out of medical or dental costs.

                          Emergency Medical Insurance
                          • Accidentally injured?
                          • Suddenly sick?

                          We’ve got your back.

                          Emergency Medical Transportation

                          Know where the nearest hospital is?

                          Don’t stress, we’ll get you there quickly.

                          Evacuation and Repatriation
                          • Injured abroad?
                          • Need a hospital urgently?
                          • Medical evacuation home?

                          Help starts here.

                          Protect your gear

                          Love photography, filming or sport?

                          Cover your bags, tech or gear.

                          Protect your gear
                          • Passport or tech stolen?
                          • Airline lost your gear?
                          • Bags delayed?

                          Help starts here.

                          • Emergency Overseas Medical & Dental Expenses
                          • Emergency Medical Evacuation & Repatriation
                          • Trip Cancellation or Interruption
                          • 24-Hour Assistance Services
                          • Baggage
                          • And more (depending on your country of residence)
                          *This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.

                          24/7 emergency assistance

                          Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.

                          Are you in need of emergency assistance right now?

                          Contact the team

                          FAQ

                          Here are our most frequently asked questions about adventure activities and sports insurance. You can also find the answers to other questions in our Helpdesk or you can ask our customer service team