Photo © VichoT/IStock

Travel Insurance for Mountain Biking Adventures

Learn how travel insurance for mountain biking can help when the unexpected happens to Canadians

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At a glance

  • Trail‑Ready Travel Insurance: Mountain biking travel insurance plans may help cover emergency medical expenses, trip delays, and stolen or damaged gear while riding trails around the world.
  • Off‑Road, BMX & Beyond: Coverage includes off-road mountain biking, BMX, cycling—plus 250+ other adventure sports.
  • Protection On and Off the Bike: Emergency medical expenses, 24/7 assistance, and baggage protection are included in many World Nomads plans.
  • Choose Cover That Matches Your Adventure: Choose from the Standard, Explorer, Epic or Annual Multi-Trip plans with optional additional activity level coverage to match your mountain biking trip style, budget, and adventures.
  • Ride Smart. Ride Covered: Stay safe with proper equipment checks, and licensed guides to help ensure your ride—and your insurance—goes smoothly.

Mountain biking is hugely popular in Canada, with millions of riders hitting the trails—from world‑class destinations in British Columbia to alpine routes in the Rockies—and many travelling abroad to ride iconic terrain around the world. Whether you’re tackling technical descents closer to home, flowing singletrack on a cross‑border trip, or riding legendary bike parks overseas, mountain biking comes with real risks. Crashes, mechanical failures, trail injuries, or unexpected medical needs can quickly derail a dream trip. That’s where travel insurance can step in, helping cover emergency medical costs and other unforeseen events so you can focus on the ride. 

Why should you consider travel insurance for your mountain biking adventure? 

Mountain biking adventures are thrilling—but they can come with unexpected bumps and twists. That’s why World Nomads includes mountain biking in our list of 250+ covered adventure sports for Canadians. If your mountain biking trip leads to an injury or other medical emergency, our travel insurance coverage for mountain biking may help with emergency medical expenses, emergency medical evacuations, and trip interruptions. Whether you're mountain biking through the jungle in Costa Rica or exploring remote trails in Asia, the right coverage gives you peace of mind to ride hard, knowing you’re protected if the unexpected happens.

What types of mountain biking adventures are covered by travel insurance? 

As long as you're not doing anything reckless, like riding without a helmet or under the influence of drugs or alcohol, World Nomads offers coverage for: 

  • Mountain biking/gravel biking On or off road/downhill/cross country up to 3,000 metres in elevation
  • Mountain biking/gravel biking - On or off road/downhill/cross country up to 6,000 metres in elevation
  • BMX – on road 
  • BMX - off road/on-track/cross country 
  • Quad biking
  • Scooter biking/riding 
  • Multi-Sports, Triathlons and outdoor endurance races (less than ultra-distance and non-professional) may also be covered! 

Note: In addition to the General Conditions and General Exclusions, special conditions and special exclusions may apply while taking part in certain sports or activities. 

Mountain Biking Travel Insurance: What’s Covered?

  1. Emergency Medical Expenses
    For broken bones, cuts, and sprains after an epic crash on the trail.

  2. 24/7 Emergency Assistance
    Your first call in any emergency situation

  3. Baggage & Gear Coverage
    Broken or stolen biking gear (no coverage for in-use damage, though)

  4. Trip Cancellationtrip interruptions and trip delays
    When your mountain biking plans have to change

Get a quote and compare the plans to see which level of coverage is right for you.

At World Nomads, we know your mountain biking trip is about more than just the ride down the trail. That’s why our travel insurance plans for mountain bikers also cover 250+ other adventure sports and experiences—from alpine hikes and rock climbing to zip-lining and white-water rafting. Whether you’re navigating rugged backcountry or adding extra thrills to your itinerary, we offer four travel insurance plans with different coverage levels to match your trip style or budget, and optional adventure sports coverage to match your appetite for adventure. Be sure to check out our (extensive!) list of covered activities to pick the plan and activity level that fits everything you’re planning to do. 

To see the cost of adding your particular adventure, get a quote and choose your plan first, then the system will prompt you to add the activities you plan to do. Make sure you list them all; you won’t be able to make changes once you begin your trip.

*All coverage is subject to plan terms and conditions. Be sure you read and understand your plan documents. Any questions, just ask! 

Choosing the Right Cycling Travel Insurance Plan

World Nomads offers four plans for Canadian residents – the Standard, Explorer, Epic and Annual Multi-Trip – each with different levels of coverage.

Standard PlanExplorer PlanEpic PlanAnnual Plan

Ideal for:
Budget Travelers

Coverage Includes:

  • Emergency medical – up to $1.5 million CAD 
  • Emergency Medical evacuation – up to $250,000 CAD 
  • Trip cancellation – up to $2,500 CAD 

Covering the basics for your cycling trip.

Get a quote

Ideal for:
Adventure Travelers

Coverage Includes:

  • Emergency medical – up to $5 million CAD 
  • Emergency Medical evacuation – up to $500,000 CAD 
  • Trip cancellation – up to $10,000 CAD 

Optional 'Cancel for Any Reason' available.

Get a quote

Ideal for:
Bucket-list trips

Coverage Includes:

  • Emergency medical – up to $10 million CAD 
  • Emergency Medical evacuation – up to $750,000 CAD 
  • Trip cancellation – up to $15,000 CAD 

Optional 'Cancel for Any Reason' available.

Get a quote

Ideal for:
Weekend warriors & avid travelers

Coverage Includes:

  • Emergency medical – up to $5 million CAD per trip 
  • Emergency Medical evacuation – up to $500,000 CAD per trip 
  • Trip cancellation – up to $2,500 CAD per trip 


Get a quote

Coverage for 250 activities you love + more

Snow 31 activities
Water 74 activities
Air 15 activities
Land 65 activities
Sports 85 activities
Experiences 18 activities
Activities shown in blue are automatically included in the Standard, Explorer, Epic and Annual Multi-Trip Plans. Activities shown in orange require an optional upgrade for coverage to apply. Special conditions and exclusions may apply to certain activities, check the Travel Insurance Policy for full details.

What's not covered when mountain biking? 

While we can offer coverage for mountain biking, there are some things we just won't cover. These include, but are not limited to: 

  • Participating in any activity or sport as a professional athlete. 
  • If you travel against medical advice. 
  • Bicycles and other sporting equipment that are damaged while in use. 
  • Search-and-rescue missions. 
  • Unattended baggage, sporting equipment or personal items. 
  • Biking while under the influence of alcohol or drugs. 

Top safety tips for your mountain biking adventure 

  • Get bike fit: Mountain biking requires a certain amount of strength and stamina, and in some cases, the ability to handle altitude. Be sure you are physically capable of it and consider seeing a doctor prior to your trip. 
  • Make sure your bike is set up correctly before you ride check the saddle, pedals, handlebars, brakes, and tire pressure. 
  • Put your safety first: only go riding with professional, qualified, licensed, and reputable operators. If something doesn't feel right, then don't go. 
  • Keep your body loose and springy. Be prepared to stand up on the bike; doing this moves you with the bike and can help you avoid injury and accidents. 

FAQ

Here are our most frequently asked questions about cover for mountain biking. You can also find the answers to other questions in our Help Center or you can ask the customer service team.

  • What types of travel insurance plans are available for mountain bikers?

    World Nomads offers four plans tailored to your adventure style and budget:

    • Standard Plan – Great for budget-conscious riders. 3,000 metres maximum ride elevation 
    • Explorer and Epic Plans – Has higher benefit limits that may be best for someone pushing the limits, or mountain biking in more remote locations. 3,000 metres maximum ride elevation 
    • Annual Multi-Trip Plan – One plan can protect your mountain biking adventures all year long. This plan covers an unlimited number of trips of up to 14 days during a 12-month period. 
    • Optional additional activity level coverage – provides coverage for rides up to 6,000 metres in elevation 
  • What are some exclusions in mountain biking travel insurance?

    Travel insurance may not cover:

    • Professional competition biking
    • Damage to gear while in use or from wear and tear
    • Search-and-rescue costs
    • Incidents involving drugs or alcohol abuse. 
    • Unattended gear or personal items

    Always read your plan details to understand what’s not included.

Need destination inspiration?

Check out our handy guides and insider travel tips on the best places to go mountain biking: 

This article is for general informational purposes only. It is not intended to provide medical, legal, insurance, or travel advice and provides only a general summary of certain features that may be available under applicable travel insurance policies. Coverage is subject to the specific terms, conditions, limitations, exclusions, and pre-existing condition provisions of the applicable insurance policy. In the event of any inconsistency between this article and the wording of any insurance policy, the policy wording shall govern and take precedence. It is important that you read and understand your policy before travelling. If you have questions about your coverage or are unsure how your policy applies to your circumstances, please contact us for clarification.

Travel Insurance Benefits: how we can take care of you

Trip Cancellation

Been working hard for your trip?

We'll work hard to protect it.

Trip Protection
  • Unexpectedly hospitalized?
  • Travel buddy unfit to travel?
  • Close relative suddenly dies?

We’ve got your back.

Emergency Medical Expenses

Feeling fit and healthy? What if you get sick or injured?

Take the pain out of medical or dental costs.

Emergency Medical Insurance
  • Need meds quick?
  • Accidentally injured?
  • Suddenly sick?

We’ve got your back.

Emergency Medical Transportation

Know where the nearest hospital is?

Don’t stress, we’ll get you there quickly.

Evacuation and Repatriation
  • Banged up abroad?
  • Need a hospital urgently?
  • Medevac home?

Help starts here.

Protect your gear

Love photography, filming or sport?

Cover your bags, tech or gear.

Protect your gear
  • Passport or tech stolen?
  • Airline lost your gear?
  • Bags delayed?

Help starts here.

  • Emergency Overseas Medical & Dental Expenses
  • Emergency Medical Evacuation & Repatriation
  • Trip Cancellation or Interruption
  • 24-Hour Assistance Services
  • Baggage
  • And more (depending on your country of residence)
*This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.
Photo © Abraham/Getty

Travel Insurance for Backpacking

If something unexpected happens to Canadians, we’ve got your back – pack or no pack.

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At a glance

  • Protection for the Unexpected: Backpacking can come with risks—injuries, stolen gear, or trip interruptions—travel insurance can help cover the unexpected. 
  • Bundled Coverage: World Nomads offers plans with coverage for emergency medical expenses, baggage loss, trip cancellations, and 250+ adventure activities. 
  • Elevation Maximums: Coverage varies by plan and corresponding activity level purchased. The maximum elevation covered is 6,000 metres.  
  • Support When You Need It: 24/7 Emergency Assistance Team is available in dozens of languages. 

Just you, your pack, and the open road. Backpacking is a rite of passage for nomads chasing big experiences on a small budget. Whether you’re backpacking through Europe or making your way across Southeast Asia, these trips may last longer than a month—recent stats say around 41 days on average - and time is often spent exploring nature and navigating big, busy cities. 

With so many destinations, experiences, and moving parts along the way, a little preparation can go a long way. 

Whether you're out to find your crew or yourself, travel insurance may help if things go off track. 

Why you may want to consider travel insurance to protect your backpacking trip 

Backpacking is all about freedom and spontaneity—but that flexibility also comes with risk. From sprained ankles on rocky trails to food poisoning in rural villages or stolen gear on overnight buses, the unexpected can derail your trip fast. That’s where travel insurance for backpackers can help—covering emergency medical expenses, trip interruptions, emergency medical evacuations from high-altitude regions, and lost or stolen passports. If you have to cancel your trip before departure due to a covered reason—like sudden illness or injury—trip cancellation coverage may help reimburse your prepaid non-refundable expenses. Whether you're trekking through South America or hopping between coasts in the US, having the right coverage gives you the confidence to go wherever the trail takes you. 

How can I protect my backpacking trip with travel insurance? 

Backpacking looks different for every traveller. Maybe you’re trekking through high altitudes in the Andes where emergency medical expense coverage could be very helpful, or you need to protect your gear from getting stolen in city hostels. That’s why World Nomads offers four flexible travel insurance plans for backpackers (including the Annual Multi-Trip Plan), with coverage designed to match your style of adventure. Plus, our plans include coverage for 250+ other activities you might do along the way, so you can explore confidently, wherever your backpack leads you. 

  1. Emergency Medical Coverage
    For broken bones or food poisoning while on the road

  2. 24/7 Emergency Assistance
    Your first call when things go wrong

  3. Baggage & Gear
    Damaged or stolen gear and checked luggage

  4. Optional Cancel for Any Reason
    Want ultimate flexibility? Cancel your trip for any reason and receive partial reimbursement (available on the Explorer and Epic plans only) 

Nomads tip: Already travelling? You can buy when already on the road! Read more here 

Choosing the Right Backpacking Travel Insurance Plan

World Nomads offers four plans for Canadian residents – the Standard, Explorer, Epic and Annual Multi-Trip – each with different levels of coverage.

Standard PlanExplorer PlanEpic PlanAnnual Plan

Ideal for:
Budget Travelers

Coverage Includes:

  • Emergency medical – up to $1.5 million CAD 
  • Emergency Medical evacuation – up to $250,000 CAD 
  • Trip cancellation – up to $2,500 CAD 

Covering the basics for your backpacking trip.

Get a quote

Ideal for:
Adventure Travelers

Coverage Includes:

  • Emergency medical – up to $5 million CAD 
  • Emergency Medical evacuation – up to $500,000 CAD 
  • Trip cancellation – up to $10,000 CAD 

Optional 'Cancel for Any Reason' available.

Get a quote

Ideal for:
Bucket-list trips

Coverage Includes:

  • Emergency medical – up to $10 million CAD 
  • Emergency Medical evacuation – up to $750,000 CAD 
  • Trip cancellation – up to $15,000 CAD 

Optional 'Cancel for Any Reason' available.

Get a quote

Ideal for:
Weekend warriors & avid travelers

Coverage Includes:

  • Emergency medical – up to $5 million CAD per trip 
  • Emergency Medical evacuation – up to $500,000 CAD per trip 
  • Trip cancellation – up to $2,500 CAD per trip 


Get a quote

Coverage for 250 activities you love + more

Snow 31 activities
Water 74 activities
Air 15 activities
Land 65 activities
Sports 85 activities
Experiences 18 activities
Activities shown in blue are automatically included in the Standard, Explorer, Epic and Annual Multi-Trip Plans. Activities shown in orange require an optional upgrade for coverage to apply. Special conditions and exclusions may apply to certain activities, check the Travel Insurance Policy for full details.

What doesn't backpacker insurance cover?  

Travel insurance isn’t designed to cover everything. Here are a few things we don’t cover: 

  • Any alcohol related sickness, death or injury or the abuse of medication, drugs, alcohol or any other toxic substance. 
  • Travel within your home province 
  • Unattended baggage, sporting equipment or personal items.  
  • Wear and tear from everyday use of sporting equipment. Gear that is in use is not covered. 
  • Backpacking over 6,000 metres. 

Top travel insurance tips for backpackers 

Here are some pointers to help keep you covered while backpacking. 

  • For you, does backpacking = hiking or mountain climbing? Make sure you select the right plan and level of coverage for your activity. Our article on covered sports and activities should help you decide what to pick.
  • Going wherever the breeze blows? If you want to cross the border, check with our customer service team first as your plan may not apply in all countries
  • Travelling long-term: You can buy more travel insurance while abroad (waiting periods may apply) even if you don’t have a return ticket. Note that your total trip duration cannot exceed 365 days (14 days on the Annual Multi-Trip Policy).
  • Stay healthy: hiking requires a certain amount of strength and stamina, and in some cases (like the Inca Trail or trekking in Nepal), the ability to handle altitude. It’s best to be sure you are physically capable of it. Consider going to the doctor before your trip to make sure you are medically able to travel and have all the necessary medications. 
  • Keep your receipts and paperwork: any claim you make will need supporting documentation such as receipts of your purchases and a loss or theft report. Keep these with you in printed or digital form if you need to make a claim. 

FAQ

Here are our most frequently asked questions about cover for backpacking. You can also find the answers to other questions in our Help Center or you can ask the customer service team.

  • Do I need travel insurance for a backpacking trip?

    Only you can decide your travel insurance needs; however, our plans were created with backpackers – and their unique circumstances - in mind. Whether you're trekking in high altitudes or navigating unfamiliar cities, the right travel insurance coverage can protect you from unexpected medical bills due to injuries, illness, theft, and trip disruptions.  

Need destination inspiration?

Not sure where your next hiking adventure should take you? Check out some of our favorite trails around the world and get destination-specific travel insurance tips to help you plan with confidence.

3 Epic Pilgrimage Routes

High-altitude hiking: prepare and train

Travel insurance coverage for Asia

This is only a summary of coverage and does not include the full terms and conditions of the policy. It is important you read and understand your policy as it contains benefits, conditions, exclusions and pre-existing condition exclusions. If you do not understand your coverage, or if you have questions about your coverage, just ask us.

Travel Insurance Benefits: how we can take care of you

Trip Cancellation

Been working hard for your trip?

We'll work hard to protect it.

Trip Protection
  • Unexpectedly hospitalized?
  • Travel buddy unfit to travel?
  • Close relative suddenly dies?

We’ve got your back.

Emergency Medical Expenses

Feeling fit and healthy? What if you get sick or injured?

Take the pain out of medical or dental costs.

Emergency Medical Insurance
  • Need meds quick?
  • Accidentally injured?
  • Suddenly sick?

We’ve got your back.

Emergency Medical Transportation

Know where the nearest hospital is?

Don’t stress, we’ll get you there quickly.

Evacuation and Repatriation
  • Banged up abroad?
  • Need a hospital urgently?
  • Medevac home?

Help starts here.

Protect your gear

Love photography, filming or sport?

Cover your bags, tech or gear.

Protect your gear
  • Passport or tech stolen?
  • Airline lost your gear?
  • Bags delayed?

Help starts here.

  • Emergency Overseas Medical & Dental Expenses
  • Emergency Medical Evacuation & Repatriation
  • Trip Cancellation or Interruption
  • 24-Hour Assistance Services
  • Baggage
  • And more (depending on your country of residence)
*This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.
Photo © Vitalalp/IStock

Bungee Jumping Travel Insurance Coverage

Learn how Canadians can bungee jump with confidence with travel insurance  

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  • As featured in:

At a glance

  • Bungee Jump With Backup: World Nomads offers travel insurance to help cover medical emergencies, stolen gear and trip cancellations for your bungee jumping adventures.
  • Plans Built for Big Drops: Bungee jumping may be covered, and you can choose a plan based upon the level of coverage you need.
  • Emergency Support in Remote Locations: Our plans include emergency medical evacuation coverage if you get injured while bungee jumping in remote areas.
  • Protection for Interrupted Bungee Trips: If your trip is interrupted by illness or injuries (amongst other covered reasons), travel insurance for bungee jumping trips may help cover your prepaid, unused, non-refundable trip costs.

Bungee jumping has become a staple of adventure travel, with an estimated two million jumps taking place worldwide each year—and, statistically speaking, it’s even safer to jump than to drive to the jump site. Maybe you’re taking the leap in New Zealand, the birthplace of commercial bungee jumping, or soaking up the lush scenery of South America for your first plunge. Wherever your jump takes you, it helps to be prepared for the unexpected. If your epic trip includes bungee jumping, World Nomads Travel Insurance with adventure sports coverage can help protect your adventure, offering benefits that may assist with everything stolen gear to unexpected medical expenses

Why should I consider travel insurance for my bungee jumping trip? 

Unexpected issues can mess up even the most carefully planned bungee jumping trips. An unexpected hurricane can put a halt to your bungee jumping trip if the inclement weather causes you to miss a connection, but World Nomads Travel Insurance may help you bounce back quickly with support for emergencies, delays, and disruptions. World Nomads offers four plans. You can choose a travel insurance plan that best meets your needs; it’s a smart way to travel confidently when you’re bungee jumping outside of your home province.

Nomads tip: World Nomads Travel Insurance can also cover your travels within Canada! Your Government Health Insurance Plan provides little, if any emergency medical coverage once you leave your province. Your travel insurance plan can protect your domestic travels outside of your home province too.

Bungee jumping travel insurance: What may be covered? 

Bungee jumping can test you both physically and mentally – and as adrenaline-seekers ourselves, that’s part of what we love. Since unexpected situations can happen when bungee jumping, we’ve designed our plans to include travel insurance for bungee jumping.

  1. Emergency Medical Expenses
    For injuries when bungee jumping that require emergency medical treatment

  2. 24/7 Emergency Assistance
    Available 24/7 to assist in an emergency situation

  3. Baggage & Gear Coverage
    Damaged or stolen gear

  4. Trip Delays, Interruptions & Cancellations
    Travel protection for your pre-paid, nonrefundable trip costs and unexpected expenses

Get a quote and compare the plans to see which level of coverage is right for you.

Choosing the Right Adventure Sports Travel Insurance Plan 

World Nomads offers four plans for Canadian residents – the Standard, Explorer, Epic and Annual Multi-Trip – each with different levels of coverage.

Standard PlanExplorer PlanEpic PlanAnnual Plan

Ideal for:
Budget Travelers

Coverage Includes:

  • Emergency medical – up to $1.5 million CAD 
  • Emergency Medical evacuation – up to $250,000 CAD 
  • Trip cancellation – up to $2,500 CAD 

Covering the basics for your trip.

Get a quote

Ideal for:
Adventure Travelers

Coverage Includes:

  • Emergency medical – up to $5 million CAD 
  • Emergency Medical evacuation – up to $500,000 CAD 
  • Trip cancellation – up to $10,000 CAD 

Optional 'Cancel for Any Reason' available.

Get a quote

Ideal for:
Bucket-list trips

Coverage Includes:

  • Emergency medical – up to $10 million CAD 
  • Emergency Medical evacuation – up to $750,000 CAD 
  • Trip cancellation – up to $15,000 CAD 

Optional 'Cancel for Any Reason' available.

Get a quote

Ideal for:
Weekend warriors & avid travelers

Coverage Includes:

  • Emergency medical – up to $5 million CAD per trip 
  • Emergency Medical evacuation – up to $500,000 CAD per trip 
  • Trip cancellation – up to $2,500 CAD per trip 
Get a quote

Even if your main goal is to go bungee jumping, you’ll probably also be doing other things like rock climbing or ziplining. That’s totally fine, because there are over 250+ sports, activities and experiences that could be covered when you purchase World Nomads travel insurance with adventure sports coverage. When you purchase your policy, you’ll need to list bungee jumping, and all of the other activities that you plan to participate in while on your trip. You won’t be able to add or remove activities after you make your purchase, so make sure you add them all at that time. The cost of your travel insurance plan may vary depending on the additional activities you list.

If you are planning to participate in an activity that isn’t listed in our policy wording, you will need to contact us to determine if you will be covered.

Nomads tip: Each policy includes a '10-Day Right to Examine' period, giving you time after purchase to review the details, making sure the coverage works for you. If you decide that you are not satisfied with the policy, you may cancel it within 10 days and you will be given a full refund of the premium you paid, provided you have not started your trip and you do not want to make a claim or to exercise any other right under the policy. 

Coverage for 250 activities you love + more

Snow 31 activities
Water 74 activities
Air 15 activities
Land 65 activities
Sports 85 activities
Experiences 18 activities
Activities shown in blue are automatically included in the Standard, Explorer, Epic and Annual Multi-Trip Plans. Activities shown in orange require an optional upgrade for coverage to apply. Special conditions and exclusions may apply to certain activities, check the Travel Insurance Policy for full details.

What may not be covered when on a bungee jumping trip? 

If you decide to throw back a couple of drinks to calm your nerves before your big jump – and then get hurt while intoxicated – you may not be covered. Travel insurance for bungee jumping may not cover you if you get hurt when you’re under the influence of drugs or alcohol. Some other things that aren’t covered include:

  • Unattended baggage, gear, or personal items 
  • Not following government ‘Do Not Travel’ advisories issued by the Canadian government 
  • Travelling or bungee jumping in your home province
  • Pre-existing medical conditions if your medical condition is not stable and you do not meet the stability period found in the terms and condition of the policy.
  • Participation in other activities not listed as covered in your policy
  • Ignoring your doctor if they have advised you not to travel to a particular destination or go bungee jumping 

Top safety tips we recommend for bungee jumping safely 

  • Choose a reputable company. Take a look at their certifications, safety record and reviews.
  • Don’t try to show off. When you jump, don’t try to do flips or anything else that hasn’t been approved by the staff.
  • Talk to your doctor before jumping. Things like high blood pressure, heart conditions, dizziness, epilepsy, eye injuries, asthma, and neck, back or spinal problems can make bungee jumping more risky. 
  • Don’t be under the influence of drugs or alcohol when you jump.
  • Wear the right clothes. Comfortable clothing is recommended, but don’t wear anything loose.
  • If you have long hair, tie it back to keep it from getting tangled in equipment.
  • Check with the Public Health Agency of Canada to see if they have issued any travel health notices for the destination where you’ll be bungee jumping.
  • Register with Canadians Abroad to stay updated on emergency situations. 
  • Save a copy of your bungee jumping travel insurance documents in your phone. Have the phone number for the 24/7 Emergency Assistance team easily accessible as well.

FAQ

Here are our most frequently asked questions about cover for bungee jumping. You can also find the answers to other questions in our Help Center or you can ask the customer service team.

  • Is bungee jumping covered under World Nomads Travel Insurance?

    Yes, bungee jumping is covered under all four plans offered by World Nomads Travel Insurance. Bungee jumping is considered a Level 1 activity and is automatically covered, but you’ll still need to list this as an activity when you purchase your travel insurance for bungee jumping policy. You’ll need to list all activities you are planning to partake in and pay an additional premium to be covered for any Level 2 and Level 3 activities like ziplining and hang gliding. If you aren’t sure if something is covered, we suggest you contact us to ask.

  • What types of incidents are covered while on a bungee jumping trip?

    If your trip is delayed or interrupted due to an unforeseen event, you may be able to recover your non-refundable, unused, prepaid travel expenses (up to the policy limits), and this could include unused, prepaid, non-refundable bungee jumping tours that you paid for in advance. If you get hurt while bungee jumping and require emergency medical assistance, emergency medical coverage could come in handy in the case of an unexpected injury. You could also be covered for unplanned situations such as lost bags (by your common carrier) or Canadian government travel advisories advising travellers not to travel to a destination on your itinerary.

  • Can I get coverage after my trip starts?

    Yes. If your trip has already started, World Nomads can still offer you coverage. You can buy a plan online anytime, from anywhere in the world. If you buy a plan after departing from your home province, you won’t be covered for any loss or expense related to any injury or sickness that occurs in the 48-hour period after your departure date. Your departure date will be 12:01am local time on the date that you are originally scheduled to start your trip as shown on your policy certificate. 

  • Do I get my money back if I cancel a trip?

    Trip cancellation coverage is offered with all four plans offered by World Nomads, and you could be reimbursed for pre-paid, unused, non-refundable expenses like flights, tours and accommodation if your trip is cancelled due to a covered reason. If you want ultimate flexibility to simply change your mind about your trip, you may be able to get optional ‘cancel for any reason’ coverage as well. 

Need destination inspiration?

Ready to jump, but not sure where to go? There are plenty of great spots around the world to experience bungee jumping. Check out a couple of our favorite locations and get destination-specific travel insurance tips to help you plan with confidence. 

New Zealand: Auckland 

Africa: Victoria Falls 

China: Macau Tower 

This article is for general informational purposes only. It is not intended to provide medical, legal, insurance, or travel advice and provides only a general summary of certain features that may be available under applicable travel insurance policies. Coverage is subject to the specific terms, conditions, limitations, exclusions, and pre-existing condition provisions of the applicable insurance policy. In the event of any inconsistency between this article and the wording of any insurance policy, the policy wording shall govern and take precedence. It is important that you read and understand your policy before travelling. If you have questions about your coverage or are unsure how your policy applies to your circumstances, please contact us for clarification.

Travel Insurance Benefits: how we can take care of you

Trip Cancellation

Been working hard for your trip?

We'll work hard to protect it.

Trip Protection
  • Unexpectedly hospitalized?
  • Travel buddy unfit to travel?
  • Close relative suddenly dies?

We’ve got your back.

Emergency Medical Expenses

Feeling fit and healthy? What if you get sick or injured?

Take the pain out of medical or dental costs.

Emergency Medical Insurance
  • Need meds quick?
  • Accidentally injured?
  • Suddenly sick?

We’ve got your back.

Emergency Medical Transportation

Know where the nearest hospital is?

Don’t stress, we’ll get you there quickly.

Evacuation and Repatriation
  • Banged up abroad?
  • Need a hospital urgently?
  • Medevac home?

Help starts here.

Protect your gear

Love photography, filming or sport?

Cover your bags, tech or gear.

Protect your gear
  • Passport or tech stolen?
  • Airline lost your gear?
  • Bags delayed?

Help starts here.

  • Emergency Overseas Medical & Dental Expenses
  • Emergency Medical Evacuation & Repatriation
  • Trip Cancellation or Interruption
  • 24-Hour Assistance Services
  • Baggage
  • And more (depending on your country of residence)
*This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.
Photo © Westend61

Surfing travel insurance

World-class breaks and classic beach towns. Surf’s up! Where’s your travel insurance?

    As featured in:

  • As featured in:

Point breaks, offshore breezes and rays of sun beating on your golden-tanned face. Surfing the azure ocean blue can create a big adrenaline rush ─ but so can stingray encounters, jagged coral reefs and (gulp!) shark attacks. But don’t worry, World Nomads can help get you back on your feet if your surfing trip turns into a wipe-out.

What types of surfing are covered?

Besides hanging ten from the breakers of Australia to Maui, did you know we can also cover:

  • Land surfing
  • Stand-up paddle surfing
  • Windsurfing
  • Sandboarding
  • Kitesurfing
  • Wakeboarding (excluding jumps)

Our policies can cover up to 150 other sports, activities and experiences so if you’re combining your surfing trip with camping or a road trip, you can rest easy knowing we’ve got your back.

An upgrade for certain sports may be required and terms and conditions apply for each sport. Check your policy wording for details or contact us if you have questions.

Choosing the right policy for you

We offer two plans – Standard and Explorer – each of which offers different levels of coverage. It is up to you to choose what plan has the right level of coverage to meet your travel needs and that matches your specific surfing plans.

What’s covered?

As surf enthusiasts, you can catch the waves with the coverage we provide, from uncharted towns with pristine beaches to the most popular surf breaks. Depending on your Country of Residence, our policies offer cover (up to policy limits) for:

  • Emergency overseas medical: Long lefthanders can be epic to ride, but not if it ends up in a crash. Emergency medical coverage may come in handy in the case of an accident or injury.
  • Evacuation: Your bohemian surfer paradise may be far away from the medical facilities that can give you the treatment you need. You can get transported to the medical facility which may be best for your care, subject to approval from us.
  • 24/7 Emergency Assistance: Our multilingual Emergency Assistance team is here to help facilitate a range of services in whatever part of the world you’re traveling.
  • Baggage protection: Got your stuff stolen while surf town-hopping in Costa Rica? Our gear coverage may help with replacing belongings that were swiped from under your nose.
  • Trip cancellation: Has a sick or injured traveling companion put a stop to your surf break? Trip cancellation cover may be able to help recover the travel expenses.

Your coverage will vary according to your Country of Residence and whether you chose a Standard or an Explorer plan. Read your policy for details on maximum benefit limits and exclusion and conditions of your coverage. If you have any questions about your cover, just ask us.

What's not covered?

Sorry – we won’t cover you if you do something stupid (like tackle big-wave off-shore surfing when you’re only a beginner). Some things we may not cover include: 

  • If you refuse to be repatriated or evacuated
  • If you don’t follow your doctor’s instructions or what we or the 24/7 Emergency Assistance team advise you to do
  • Any expenses that relate to a pre-existing medical condition, as explained in the policy wording
  • Expenses that can be recovered from another source
  • If you surf while under the influence of alcohol or drugs… water and alcohol never mix!
  • Search and rescue costs
  • Competition surfing

Tips to get the most out of your surfing trip

When it comes to any sport, safety should always come first. Your health ─ and your travel insurance coverage ─ depends on your responsible behavior. Follow these tips to stay alert and aware (and to ensure that you won’t invalidate your travel insurance).

  • Know where to go. Don’t frequent beaches with dangerous shore breaks, riptides or shark sightings or surf near areas with piers, cliffs, rocks and boats. Where there are warnings, be careful – and heed them.
  • Don’t go in over your head.  Not a good idea to hop on a board if you don’t know how to swim. Or attempt big-wave surfing or aerial manoeuvres when you’ve only taken one lesson.
  • Follow the rules. Check for suitable weather conditions before heading to the beach; use a surf leash / leg rope.
  • Keep an eye on your equipment. Don’t leave your limited-edition surfboard unattended out on the beach when you go for a water break or declare your wallet stolen when you forgot it on the airplane. Those “I spaced out” moments don’t qualify for coverage.

This is a summary only. It does not include all terms, conditions, limitations and exclusions of the plans described. Please refer to the actual plans for complete details of coverage and exclusions.

Travel Insurance Benefits: how we can take care of you

Trip Cancellation

Been working hard for your trip?

We'll work hard to protect it.

Trip Protection
  • Unexpectedly hospitalised?
  • Travel buddy unfit to travel?
  • Close relative suddenly dies?

We’ve got your back.

Emergency Medical Expenses

Feeling fit and healthy? What if you get sick or injured?

Take the pain out of medical or dental costs.

Emergency Medical Insurance
  • Need meds quick?
  • Accidentally injured?
  • Suddenly sick?

We’ve got your back.

Emergency Medical Transportation

Know where the nearest hospital is?

Don’t stress, we’ll get you there quickly.

Evacuation and Repatriation
  • Banged up abroad?
  • Need a hospital urgently?
  • Medivac home?

Help starts here.

Protect your gear

Love photography, filming or sport?

Cover your bags, tech or gear.

Protect your gear
  • Passport or tech stolen?
  • Airline lost your gear?
  • Bags delayed?

Help starts here.

  • Emergency Overseas Medical & Dental Expenses
  • Emergency Medical Evacuation & Repatriation
  • Trip Cancellation or Interruption
  • 24-Hour Assistance Services
  • Baggage
  • And more (depending on your country of residence)
*This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.

24/7 emergency assistance

Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.

Are you in need of emergency assistance right now?

Contact the team
Photo © Abraham/Getty

Travel insurance when backpacking

Protect the freedom of carrying everything on your back.

    As featured in:

  • As featured in:

Just you and the open road, the basics on your back, the world at your feet. Backpacking is a rite of passage for many nomads seeking maximum experience for minimum expense. Freedom and flexibility are key and we’re here to help with our policies created by travelers, for travelers just like you.

You might be setting out to find your crew or yourself, to connect with a destination or hit the dance floor. Whatever creature comforts you can do without, travel insurance should be considered.

Our policies can help global backpackers

Depending on your Country of Residence and the plan you’ve chosen our policies offer flexible options for your backpacking adventures including:

  • Flexible cover for long-term adventures: World Nomads policies may offer coverage for up to a year. And in some instances - depending on your Country of Residence and the plan you’ve chosen - you may also extend your policy or buy travel insurance while abroad for another 12 months . Please note that waiting periods or time excess may apply, even if you don’t have a return ticket.
  • Backpacking means adventure! Our policies may cover more than 150 activities, sports and experiences so you can adventure with confidence.
  • Want to work or give back? Our policies may offer cover for different types of work, working holidays and volunteering, including for digital nomads.

You can get a quote, make a claim, or extend your policy instantly online, even while traveling.

Choosing the right policy for you

World Nomads travel insurance may help if:

  • You’re injured and need medical transport or evacuation home.
  • You want cover for your bags and valuables in case they’re lost, stolen or damaged. Keep the paperwork and receipts for your gear.
  • You need to cancel your trip, or your trip is unexpectedly delayed.
  • You’ve already left home and need to buy travel insurance.
  • You want cover for some Coronavirus-related events.
  • You need cover for overseas medical expenses and hospitalization costs.
  • You’re looking for cover for adventure sports, activities, and experiences.

Your coverage will vary according to your Country of Residence and whether you choose a Standard or an Explorer plan. Read your policy for details on cover, maximum benefit limits, exclusions and conditions of your coverage.

female at train station
Traveler with backpack waiting for a new journey. Photo credit: Getty / nomadnes

Why should I consider insurance when backpacking?

If your backpacking travels take you on the wrong kind of adventure – such as a sudden illness or injury, a natural disaster, stolen or lost belongings, or an emergency – travel insurance may be able to help you with expenses, so you’re not left with a huge bill.

What’s covered when backpacking?

Depending on the plan you choose and your Country of Residence, some of the key benefits on our policies include cover (up to policy limits) for:

Unexpected medical emergencies

Your health and safety are a priority when you’re backpacking around the world. That's why our plans offer cover for emergency medical expenses if you fall ill, get into an accident or get hurt on your travels. Please note that terms and conditions, benefit limits, and exclusions apply

Being avid backpackers ourselves, we know that your adventure may take you far from medical help, and if you need emergency evacuation our policies may also cover you.

24/7 emergency assistance

If something goes wrong in an unfamiliar place, it can be overwhelming. With World Nomads you’ll have access to our 24/7 Emergency Assistance Team. Whether you need help finding a doctor for Bali Belly, if you come off your bicycle touring the countryside or if your gear is stolen, our Emergency Assistance team can help with emergencies in most parts of the world where you may be traveling.

Adventure ‘till you drop!

Our policies are designed to allow for maximum adventure, whatever your budget. Depending on the plan you choose and your Country of Residence, you could be covered for more than 150 sports, activities and adventures including:

  • Scooter and motorbike riding
  • Bungee jumping
  • Hiking
  • Scuba diving
  • Snowboarding
  • Skydiving

It’s important to remember that not all activities, sports, and experiences are covered under every plan. You may have to upgrade the policy and sporting level to receive the cover you require for the activities you plan to do. Some activities may have special terms and some activities may not be covered at all. If you’re not sure whether your activity is covered, contact us.

Trip interruptions and delay

Don’t let an unexpected incident unravel your backpacking trip - our trip interruption coverage can help salvage pre-paid, non-refundable trip expenses that you’ve had to forfeit if a covered event has disrupts your plans.

Our policies may also cover you if you experience a delay by making sure you have the essentials to be comfortable such as meals, toiletries and even accommodation. Check your policy for any conditions you need to meet: your delay might need to be a certain number of hours or be caused by a covered reason.

Stolen or lost baggage

When everything you have with you is on your back, it can be confronting if your gear is stolen, or your travel carrier loses your only possessions. With our travel insurance policies, you may be able make a claim for a replacement or a reimbursement of your stolen items, up to a per item and total maximum limit. Terms and conditions apply so be sure to check the policy wording.

Note: Keep in mind that benefit limits, terms and conditions and exclusions apply depending on your Country of Residence, so be sure to read your policy wording carefully. If you have any questions about your cover, contact us.

What’s not covered

While there are several things we can offer coverage for, there are also things we just won’t cover. These include, but are not limited to:

  • Any pre-existing medical conditions
  • Any items lost, stolen or damaged that are unsupervised or unattended.
  • If you travel against medical advice or neglect to adhere to government ‘Do Not Travel’ warnings issued prior to departure.
  • Going against local authority warnings by entering closed or restricted areas or places or putting yourself in an unsafe or dangerous situation.
  • If you don’t follow your doctor’s instructions or what we or the 24/7 Emergency Assistance Team advise you to do.
  • Any remote search or rescue operations to remove you from a life-threatening situation (unless covered by natural catastrophe).
  • Any adventure activities or sports that aren’t covered by our policies.
  • Certain items such as cash, credit cards and sports equipment damaged while in use
  • Any costs related to illegal activities or being under the influence of drugs or alcohol.

Top tips for backpacking nomads

  • Keep an eye on your gear and belongings. When everything you have is on your back you could be a target for thieves.
  • The cheapest option isn’t always the best choice. Be savvy about things like safety in your activities, transport and accommodation options.
  • Keep digital copies of your important documents like passport, visas and insurance certificates.

When you buy a World Nomads travel insurance policy, your coverage has been crafted by passionate travelers who have lugged backpacks, battled bedbugs and waited in line for the restroom too. For trip ideas and tips, check out our article on backpacking dos and dont's and heaps more.

This is only a summary of cover and does not include the full terms, conditions, limitations and exclusions of the policy. You should read your policy wording in full, so you understand what is and isn’t covered. That way there won’t be any surprises if you need to use it. If you have any questions, please get in touch.

Some FAQs

Here are some of our most frequently asked questions about backpacking. You can also find the answers to other questions in our Helpdesk or you can get in touch with our customer service team.

Travel Insurance Benefits: how we can take care of you

Trip Cancellation

Been working hard for your trip?

We'll work hard to protect it.

Trip Protection
  • Unexpectedly hospitalised?
  • Travel buddy unfit to travel?
  • Close relative suddenly dies?

We’ve got your back.

Emergency Medical Expenses

Feeling fit and healthy? What if you get sick or injured?

Take the pain out of medical or dental costs.

Emergency Medical Insurance
  • Need meds quick?
  • Accidentally injured?
  • Suddenly sick?

We’ve got your back.

Emergency Medical Transportation

Know where the nearest hospital is?

Don’t stress, we’ll get you there quickly.

Evacuation and Repatriation
  • Banged up abroad?
  • Need a hospital urgently?
  • Medivac home?

Help starts here.

Protect your gear

Love photography, filming or sport?

Cover your bags, tech or gear.

Protect your gear
  • Passport or tech stolen?
  • Airline lost your gear?
  • Bags delayed?

Help starts here.

  • Emergency Overseas Medical & Dental Expenses
  • Emergency Medical Evacuation & Repatriation
  • Trip Cancellation or Interruption
  • 24-Hour Assistance Services
  • Baggage
  • And more (depending on your country of residence)
*This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.

24/7 emergency assistance

Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.

Are you in need of emergency assistance right now?

Contact the team