Photo © Richard l'Anson

Travel Insurance for Nepal

Essential travel advice for Canadians heading to Nepal

    As featured in:

  • As featured in:

At a glance

  • World Nomads offers four travel insurance plans for your trip to Nepal. Plans range from standard to higher-limit protections. 
  • Coverage may apply to popular activities in Nepal like trekking, kayaking and whitewater rafting. 
  • Policies for Canadians include protection for medical evacuations, trip cancellations and lost luggage. 

Nepal draws an ever-growing number of Canadians to the Himalayas but there’s plenty more to see and do beyond the peaks – it’s a welcoming country that blends adventure with rich cultural experiences. In Kathmandu, temples, market squares and ancient stupas set the tone, while in Pokhara, lakeside views and mountain backdrops offer a slower pace. Head south to Chitwan National Park for jungle safaris and wildlife encounters with rhinos, crocodiles and, if you’re lucky, elephants and Bengal tigers. 

Plan Comparisons

Choosing the right travel insurance coverage depends on your trip type and planned activities. Each of our four plans – Standard, Explorer, Epic and Annual – offers different coverages and benefit maximums.

Standard PlanExplorer PlanEpic PlanAnnual Plan

Ideal for:
Budget Travelers

Coverage Includes:

  • Emergency medical – up to $1.5 million CAD 
  • Emergency Medical evacuation – up to $250,000 CAD 
  • Trip cancellation – up to $2,500 CAD 

Covering the basics for your Trip to Nepal.

Get a quote

Ideal for:
Adventure Travelers

Coverage Includes:

  • Emergency medical – up to $5 million CAD 
  • Emergency Medical evacuation – up to $500,000 CAD 
  • Trip cancellation – up to $10,000 CAD 

Optional 'Cancel for Any Reason' available.

Get a quote

Ideal for:
Bucket-list trips

Coverage Includes:

  • Emergency medical – up to $10 million CAD 
  • Emergency Medical evacuation – up to $750,000 CAD 
  • Trip cancellation – up to $15,000 CAD 

Optional 'Cancel for Any Reason' available.

Get a quote

Ideal for:
Weekend warriors & avid travelers

Coverage Includes:

  • Emergency medical – up to $5 million CAD per trip 
  • Emergency Medical evacuation – up to $500,000 CAD per trip 
  • Trip cancellation – up to $10,000 CAD per trip 


Get a quote

Travel insurance for adventure activities in Nepal

Some of the world’s most iconic trekking routes run through the Himalayas, and you don’t have to climb Mt Everest to have an exhilarating time. Multi-day hikes to Everest Base Camp or in the Annapurna region are epic, while shorter treks and viewpoints offer access to the same dramatic landscapes without the altitude. Nepal has some of the best rivers for kayaking and whitewater rafting in the world, while in Pokhara, paragliding or hot air ballooning will have you floating high above Phewa Lake with the Annapurna range as a backdrop. Mountain biking, bungee jumping and zip-flying offer faster-paced ways to explore. 

Coverage for 250 activities you love + more

Snow 31 activities
Water 74 activities
Air 15 activities
Land 65 activities
Sports 85 activities
Experiences 18 activities
Activities shown in blue are automatically included in the Standard, Explorer, Epic and Annual Multi-Trip Plans. Activities shown in orange require an optional upgrade for coverage to apply. Special conditions and exclusions may apply to certain activities, check the Travel Insurance Policy for full details.

Common insurance considerations for Nepal

Accidents and emergencies 

No one likes imagining the worst, but if you do get seriously sick or have an accident that sends you to hospital, you’ll be thankful you purchased travel insurance before you left home. Hit by a motorcycle crossing the street? Tripped over on your trek to Base Camp and need stitches? Ate a dodgy momo and came down with a nasty bout of food poisoningEmergency assistance is a phone call away. 

Emergency evacuation 

If you get seriously sick or injured but you’re far from appropriate medical facilities, emergency evacuation and repatriation insurance can help get you the care you need. It may cover, up to the policy limits, the cost to get you to the closest appropriate medical facility or to your home province for further treatment. Under your World Nomads plan, emergency evacuation may be covered if it’s recommended by the attending physician and pre-approved by our 24/7 Emergency Assistance team. This benefit could include transportation costs and any related medical services or supplies. If you’re in hospital for three days or more, it may also include the transportation of a family member or companion to your bedside or the return of a dependent child back to your home. 

Trip Cancellation

The best trips are often the ones you’ve planned months in advance, but you can’t predict the future and unexpected situations can sometimes happen before you even set off. Trip cancellation coverage is included in all single-trip and annual travel insurance plans offered by World Nomads and gives you the opportunity to cancel your trip before you depart – but only for covered reasons. Optional Cancel For Any Reason coverage allows you to cancel for any reason that’s not otherwise covered by your plan. Broke up with your partner? You can cancel your trip. Sick dog? You can stay home to care for your fur baby. Change your mind about travelling? There’s no judgment here. Just make sure you purchase Cancel For Any Reason insurance cover within 15 days of making your first trip payment (like booking a hotel or flight). 

Natural disasters 

When a natural disaster strikes, even the most carefully planned trip can be thrown off course, but travel insurance can offer some much-needed weatherproofing. With protection for trip interruptionmedical emergencies, and even evacuation, you can head into the unknown feeling prepared for whatever comes your way. Do your research before you go though, because if you buy a policy after an event is known and the natural disaster impacts your trip, you won’t be covered for any expenses. 

Tips for travelling to Nepal

  • Allow time to acclimatise – altitude sickness is a real risk on treks, so build in rest days and ascend gradually. 
  • Stick to bottled or purified water and eat freshly cooked food to avoid illness.  
  • Pack for changing conditions – temperatures can vary widely depending on altitude and conditions, so layers are essential. 
  • Stay aware of your surroundings – Nepal is generally safe, but petty theft can occur in busy areas like Kathmandu and on trekking routes. Beware of scammers posing as guides. 

FAQ

Here are our most frequently asked questions about cover for Nepal. You can also find the answers to other questions in our Help Center or you can ask the customer service team.

  • Do Canadians need a visa to visit Nepal?
    Yes. Canadians need a visa to enter Nepal, which can be obtained on arrival at the airport. You can reduce your time in airport queues by applying for an ETA in advance. Requirements can change, so check official advice before you travel.
  • Is Nepal safe for tourists?

    Nepal is generally safe for travellers, including trekkers, but a high degree of caution is advised. Petty theft can occur in busy areas like Kathmandu, and trekking in remote regions carries risks, particularly if you’re trekking solo, so it’s important to take sensible precautions – and travel with a guide if you can.

  • What do I do if I need emergency assistance?

    No matter where you are in the world, our 24/7 Emergency Assistance partners at Travel Guard are ready to help – 24 hours a day, every day of the year. Whether it’s a medical emergencystolen gearmissing bags, or a natural disaster, they’re the first call to make. Need a translator? They can help with that too.

    When you call, you’ll be asked if you are experiencing a travel emergency. If you are having a medical emergency, you’ll be connected with Emergency Assistance right away. If your situation is not urgent and you are calling outside of normal business hours, you’ll be able to leave a message and be called back. 

    The contact information for medical emergency assistance is: 

    Phone: +1 866 878 0192 (toll-free from Canada and the Continental U.S.); or 

    Phone: +1 416 646 3723 (collect from anywhere else in the world) 

  • What is the best time to visit Nepal?
    The best time to visit is during the dry seasons – October to November and March to April – when conditions are ideal for trekking and sightseeing. The monsoon season (June to September) can bring heavy rain and disruptions.
  • Is altitude sickness a risk in Nepal?
    Yes. Altitude sickness is a serious risk on treks exceeding altitudes higher than 2,500 metres. It’s important to acclimatise properly, ascend gradually and recognise the symptoms.
  • Do I need a guide for trekking in Nepal?
    For many popular trekking routes, hiring a licensed guide is now required or strongly recommended. Guides improve safety, help with navigation and logistics, and enhance the overall experience, especially in remote or high-altitude areas.
This article is for general informational purposes only. It is not intended to provide medical, legal, insurance, or travel advice and provides only a general summary of certain features that may be available under applicable travel insurance policies. Coverage is subject to the specific terms, conditions, limitations, exclusions, and pre-existing condition provisions of the applicable insurance policy. In the event of any inconsistency between this article and the wording of any insurance policy, the policy wording shall govern and take precedence. It is important that you read and understand your policy before travelling. If you have questions about your coverage or are unsure how your policy applies to your circumstances, please contact us for clarification.

Travel Insurance Benefits: how we can take care of you

Trip Cancellation

Been working hard for your trip?

We'll work hard to protect it.

Trip Protection
  • Unexpectedly hospitalized?
  • Travel buddy unfit to travel?
  • Close relative suddenly dies?

We’ve got your back.

Emergency Medical Expenses

Feeling fit and healthy? What if you get sick or injured?

Take the pain out of medical or dental costs.

Emergency Medical Insurance
  • Need meds quick?
  • Accidentally injured?
  • Suddenly sick?

We’ve got your back.

Emergency Medical Transportation

Know where the nearest hospital is?

Don’t stress, we’ll get you there quickly.

Evacuation and Repatriation
  • Banged up abroad?
  • Need a hospital urgently?
  • Medevac home?

Help starts here.

Protect your gear

Love photography, filming or sport?

Cover your bags, tech or gear.

Protect your gear
  • Passport or tech stolen?
  • Airline lost your gear?
  • Bags delayed?

Help starts here.

  • Emergency Overseas Medical & Dental Expenses
  • Emergency Medical Evacuation & Repatriation
  • Trip Cancellation or Interruption
  • 24-Hour Assistance Services
  • Baggage
  • And more (depending on your country of residence)
*This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.
Photo © Getty Images / Anton Petrus

Travel Insurance for Indonesia

Everything you need to know about Indonesia, a world where ancient temples coexist with bustling cities.

    As featured in:

  • As featured in:

Indonesia’s the world's largest archipelago to form a single state – where emerald jungles meet sprawling rice terraces and volcanic landscapes. From Yogyakarta's vibrant streets to the Gili islands' serene shores, Indonesia’s a tapestry of diverse experiences waiting to be discovered. But, with such adventures comes the unexpected, which is why you may consider packing some travel insurance before setting off to wander Jakarta’s markets, surf Bali's waves, or trek Sumatra's lush trails.  

What’s covered 

At World Nomads, we try to keep insurance simple so you can focus on enjoying your time abroad. We offer two insurance plans: Standard and Explorer – our Standard Plan offers a base level of coverage, and our Explorer Plan offers coverage with more benefits and higher limits.  

Depending on your Country of Residence, your travel insurance plan can offer cover for: 

  • Delayed, lost, or stolen baggage and personal effects: Heading to Indonesia with checked bags? There's a slim chance they might go on an unplanned tour. No sweat – our delay benefits can cover essential items (think basic clothing and toiletries) until your baggage finds its way back to you. And if your gear’s lost or pinched? We’re here to help (after you’ve gone through other necessary channels first). Want to know more about World Nomads travel insurance cover for baggage and personal effects? We have an entire article here.  
  • Trip cancellation and trip interruption: World Nomads travel insurance for trip interruption might have you covered for unexpected trip cancellations to Indonesia – think family emergencies or a doctor-advised travel halt. On the road and need to head back home early? Our policy could cover your return and any non-refundable costs. Just remember, keep those receipts and docs for any claims!  
  • Overseas medical emergencies and hospital expenses: No one plans to go to Bali and get Bali Belly, yet…we all know it happens. Problem is, your usual health insurance may not cover you abroad, and medical expenses can be costly. Both our Standard and Explorer plans offer overseas medical travel insurance coverage.  
  • Cover for 150+ adventure sports and activities: If you’re a fan of getting the adrenaline pumping while holidaying abroad, then Indonesia’s got the goods for you. Diving in Komodo Park, or jungle trekking in Borneo? You may be covered. With World Nomads, you're covered for over 150 adventure sports and activities. But, before you dive into Indonesia's natural wonders, make sure to check your policy to ensure your action-seeking pursuits are included. 

Whether you're temple-hopping in Bali or diving in Raja Ampat, choosing the right level of coverage is key. Read the policy wording, browse the World Nomads’ Help Center, or contact our customer service team to see if what you’re planning to do is covered under your plan.

Need a quote? You can get one online, before you leave your country of residence or when you’re already in Indonesia.   


A woman hiking in Indonesia Trekking at Mount Bromo at sunrise. Photo credit: Getty Images/Martin Puddy


What’s not covered 

Remember, travel insurance isn't a catch-all safety net. Our goal at World Nomads is to be there for you when you need us most, but there are a few things that fall outside of our policies: 

  • Off the list activities and sports: If it's not in our policy wording or you haven't opted for that extra cover, those adventurous pursuits aren't covered. 
  • Doctor's orders: Ignoring advice from your doctor or our 24/7 Emergency Assistance Team? That's a no-go for coverage. 
  • Valuables on the loose: Items that get lost, stolen, or damaged because they were left unwatched? We can't cover those. 
  • Risky business: Taking unnecessary risks, breaking local laws, or misbehaving while under the influence of drugs or alcohol? It’s not only dumb, it’s also not covered. 
  • Unclaimed expenses: If you haven't tried to get back costs from other sources like carriers or booking agents, we can't step in. 
  • Change of heart: Decided not to travel? That's a personal choice we can't cover. 

This is just a quick rundown. To really get into the nitty-gritty of what's covered (and what's not), give your policy wording a thorough read. It's the best way to know exactly where you stand with your travel insurance. Still not sure? Contact us. We’re happy to help.  


A temple in Indonesia
Pura Ulun Danu Bratan, a Hindu temple on Bratan lake Photo credit: Getty Images/TravelCouples

Travel Insurance Benefits: how we can take care of you

Trip Cancellation

Been working hard for your trip?

We'll work hard to protect it.

Trip Protection
  • Unexpectedly hospitalised?
  • Travel buddy unfit to travel?
  • Close relative suddenly dies?

We’ve got your back.

Emergency Medical Expenses

Feeling fit and healthy? What if you get sick or injured?

Take the pain out of medical or dental costs.

Emergency Medical Insurance
  • Need meds quick?
  • Accidentally injured?
  • Suddenly sick?

We’ve got your back.

Emergency Medical Transportation

Know where the nearest hospital is?

Don’t stress, we’ll get you there quickly.

Evacuation and Repatriation
  • Banged up abroad?
  • Need a hospital urgently?
  • Medivac home?

Help starts here.

Protect your gear

Love photography, filming or sport?

Cover your bags, tech or gear.

Protect your gear
  • Passport or tech stolen?
  • Airline lost your gear?
  • Bags delayed?

Help starts here.

  • Emergency Overseas Medical & Dental Expenses
  • Emergency Medical Evacuation & Repatriation
  • Trip Cancellation or Interruption
  • 24-Hour Assistance Services
  • Baggage
  • And more (depending on your country of residence)
*This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.

24/7 emergency assistance

Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.

Are you in need of emergency assistance right now?

Contact the team

FAQ

Here are our most frequently asked questions about Indonesia and travel insurance. You can also find the answers to other questions in our Helpdesk or you can ask our customer service team

  • Do I need travel insurance for Indonesia?
    While travel insurance isn’t mandatory when visiting Indonesia, the healthcare system there is still evolving. Travel insurance, aside from providing cover for medical emergencies and expenses, has the added benefits of coverage for unexpected trip hiccups, baggage mishaps, and emergency medical evacuations.
  • Do I need a visa to enter Indonesia?
    Depending on your Country of Residence, you may require a visa to enter the country. Check your country of residence’s governmental travel adviser prior to departure.
Photo © Getty Images / Virojt Changyencham

What to do if your flight is delayed or cancelled

    As featured in:

  • As featured in:

So, you’re stuck at the airport, and your travel plans are suddenly up in the air (pun intended). Whether your flight’s been delayed, cancelled, or you’ve missed your connection, it’s a frustrating experience.

As an EU traveller, you have certain rights, and your airline should be your first stop for assistance. But don’t forget, your travel insurance might offer additional perks - like access to airport lounges through SmartDelay™ - making the wait a bit more bearable (perhaps even enjoyable). Grab a beverage and read on to discover how to make the best of a bad situation and keep your journey on track.

Step 1: Stay calm and gather information 

Take a deep breath and try not to panic. Flight disruptions happen, and you'll get through this. 

  • Check the airport screens (if you’re already there) or your airline's mobile app for real-time updates on your flight status. 
  • If you can't find any information, head to the airline's customer service desk or call their helpline. Get up to speed and stay informed. 

Travelers tip: it’s a great idea to download your airline’s app before you leave home, because let’s face it, no one likes having to stand in chaotic situations, trying to download and register for apps in moments of stress. If the app is already on your phone, you can access the information you need, as soon as you know you have flight issues.  

Step 2: Know your rights 

  • European airlines are bound by various regulations, including the European Union's Regulation (EC) No 261/2004, commonly known as EU261. 
  • This regulation outlines the rights of air passengers in the event of flight disruptions, empowering us with clear entitlements and potential compensation. 
  • According to this regulation, you may be entitled to compensation, care, and assistance depending on the circumstances of your delay or cancellation. 
  • Compensation amounts can vary based on the length of the delay, distance of the flight, and whether the disruption was within the airline's control. 

Traveler tip: When your flight is canceled or you miss a connection, it’s natural to want to immediately book a new flight. But take a breath and hold off. Your airline might automatically rebook you on the next available flight—often at no extra cost. Before making any decisions, check your airline’s app or speak to their customer service. Buying a new ticket in haste might mean you’re left paying out of pocket, as airlines typically won’t reimburse you for flights purchased independently, and travel insurance may only cover specific situations. Patience can save you both money and stress.

Step 3: Seek compensation and assistance 

  • If your flight is cancelled or delayed for more than three hours, and the airline is responsible for the disruption, you may be entitled to compensation. 
  • Approach the airline's customer service desk and request the necessary forms to file a claim for compensation. Alternatively, you can request a refund form online through the airline’s website. 
  • Be sure to collect any relevant documentation, such as boarding passes and receipts for additional expenses incurred due to the delay or cancellation. 

Travelers tip: if your airline offers you a reasonable alternative, take it. Should you need to make a travel insurance claim later, you’ll need to show that you first tried to get reimbursed by the airline or your travel provider. Keep all the proof handy—it’ll make your claim process smoother. 

Step 4: Make alternate arrangements 

  • Your airline is legally bound to provide you with alternative travel arrangements in the event of a cancellation. 
  • Depending on the length of the delay or cancellation, you might need to make new travel arrangements. 
  • If your flight is delayed overnight or cancelled, the airline should provide you with accommodation, meals, and transportation if needed. 
  • If the airline doesn't provide these services, keep all receipts and consider claiming these expenses as part of your compensation (from the airline). If the airline’s unable to provide meal or hotel vouchers, you may be able to claim for reimbursement of out-of-pocket meal and lodging expenses under your trip delay benefit. You’ll need written confirmation from your airline that includes: 
  • the reason for the delay 
  • scheduled departure and return times 
  • actual departure and return times 

Traveler tip: getting to the airport early is key. Aim for at least two hours for domestic flights and three for international ones—but double-check with your airline for the latest advice. This way, you’ll breeze through security with time to spare, keeping your travel day stress-free.

Step 5: Document everything 

  • Keep a record of all communication with the airline, including names, dates, and times of conversations or emails. 
  • Take photos or screenshots of any relevant information, such as flight status screens or announcements. 
  • These records will be valuable if you need to escalate your claim or seek legal advice. 

Traveller tip: delays and cancellations happen more often than we’d like, so it’s best to be prepared. Wear comfy clothes, pack some snacks, and have your favourite book, show, or playlist ready to keep you entertained while you wait.  

Step 6: Check your travel insurance 

Travel insurance may be able to step in where your airline falls short. Here are some situations where travel insurance may be able to provide some relief. 

World Nomads offers a Standard Plan and an Explorer Plan, which have different per-day and maximum benefit limits. For EU travellers, who’ve purchased an Explorer Plan, World Nomads may offer the following coverage: 

  • If an airline refused to provide meal or lodging vouchers, you may be able to claim for reimbursement of those expenses after a delay of 12 or more hours. The Explorer Plan allows for up to €200 (€50 each 12 hours, per person) for additional accommodation and meals, and up to €1,000 for additional transport. 
  • If your delayed or cancelled flight caused you to miss pre-paid accommodation or tours, you may be able to claim reimbursement for those unused, pre-paid, non-refundable trip costs. 
  • If you’re stuck overnight and your airline can’t deliver your checked baggage for more than 24 hours, you can claim for reimbursement of essential toiletries and a change of clothes under your baggage insurance benefits. 

Read your chosen plan thoroughly to understand the benefit limits. Read your chosen plan thoroughly to understand the benefit limits. 

Make delays work for you with SmartDelay 

What is SmartDelay? 

Turn delays into downtime with SmartDelay. Offered exclusively to World Nomad travel insurance policyholders, SmartDelay transforms an otherwise frustrating flight delay into an opportunity for a moment of comfort and relaxation – at no extra cost. Now, that’s one way to turn a negative into a positive, right? 

How does it work? 

Before you travel (at least 24 hours), simply register your flight details with SmartDelay. If your flight gets delayed by more than 90 minutes, you and up to four additional passengers (named on their policy and on the same flight) automatically receive a LoungeKey™ pass, aka your personal ticket to a comfortable, relaxing airport lounge (and complimentary snacks—plenty of snacks!). 

What can you expect in the lounge? 

With SmartDelay, you can enjoy a range of benefits in the airport lounge, including: 

  • Complimentary snacks and drinks: ditch the overpriced airport snacks – light refreshments and nibbles are on us! 
  • Wi-Fi and charging stations: whether you’re keeping up on socials, emails, or the footy score, we’ll keep you charged and in the loop. 
  • Comfortable seating: escape the chaos of the terminal, chill and recharge before getting up in the air. 

Entertainment options: pass the time with a selection of TVs, magazines, and more – keeping boredom at bay while you wait for your flight.

What's excluded under your travel insurance policy? 

Travel insurance isn’t designed to cover everything. Exclusions include, but are not limited to: 

  • Pre-existing medical conditions. You can read more about pre-existing medical conditions here.
  • You running late, getting stuck in traffic or a long security line and missing your flight. 
  • Purchase of a new flight because you didn’t want to wait to be rebooked by your airline. 
  • Luxury hotel suites and the most expensive thing on the menu. Travel insurance is meant to cover reasonable out-of-pocket expenses if you’re delayed. 
  • Flight delays of less than 12hours. 
  • Baggage delays of less than 24 hours. 
  • Expenses that have been reimbursed by your airline. 

This is only a summary of coverage and does not include the full terms, conditions, limits, and exclusions of the policy. You should read your Policy Wording in full, so you understand what is and isn’t covered. If you are unsure about your level of travel coverage, please contact us for help. 

Travel Insurance Benefits: how we can take care of you

Trip Cancellation

Been working hard for your trip?

We'll work hard to protect it.

Trip Protection
  • Unexpectedly hospitalised?
  • Travel buddy unfit to travel?
  • Close relative suddenly dies?

We’ve got your back.

Emergency Medical Expenses

Feeling fit and healthy? What if you get sick or injured?

Take the pain out of medical or dental costs.

Emergency Medical Insurance
  • Need meds quick?
  • Accidentally injured?
  • Suddenly sick?

We’ve got your back.

Emergency Medical Transportation

Know where the nearest hospital is?

Don’t stress, we’ll get you there quickly.

Evacuation and Repatriation
  • Banged up abroad?
  • Need a hospital urgently?
  • Medivac home?

Help starts here.

Protect your gear

Love photography, filming or sport?

Cover your bags, tech or gear.

Protect your gear
  • Passport or tech stolen?
  • Airline lost your gear?
  • Bags delayed?

Help starts here.

  • Emergency Overseas Medical & Dental Expenses
  • Emergency Medical Evacuation & Repatriation
  • Trip Cancellation or Interruption
  • 24-Hour Assistance Services
  • Baggage
  • And more (depending on your country of residence)
*This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.

24/7 emergency assistance

Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.

Are you in need of emergency assistance right now?

Contact the team
Photo © Getty Images / Virojt Changyencham

What to do if your flight is delayed or cancelled

    As featured in:

  • As featured in:

Planning a getaway and looking forward to some well-deserved travel outside of Ireland? Whether you're heading to the sun-soaked beaches of Spain or exploring the bustling streets of New York, flight delays can throw a wrench in your plans.

But don’t let a delayed flight ruin your trip. With World Nomads' travel insurance, you can relax knowing you're covered. Plus, with features like SmartDelay™, you can turn those unexpected hold-ups into a chance to unwind in style. 

Step 1: Stay calm and gather information 

Flight delays happen—don’t panic. Start by checking the airport screens or your airline’s app for real-time updates. If there’s no information available, head to the airline’s customer service desk or call their helpline to get the latest status. 

Travelers tip: it’s a great idea to download your airline’s app before you leave home, because let’s face it, no one likes having to stand in chaotic situations, trying to download and register for apps in moments of stress. If the app is already on your phone, you can access the information you need, as soon as you know you have flight issues.  

Step 2: Know your rights 

As a traveller from Ireland, you’re protected under European Union regulations like EU261, which outline passenger rights when flights are delayed or cancelled. Depending on the circumstances, you could be entitled to compensation, meals, accommodation, or even refunds. 

Traveler tip: When your flight is canceled or you miss a connection, it’s natural to want to immediately book a new flight. But take a breath and hold off. Your airline might automatically rebook you on the next available flight—often at no extra cost. Before making any decisions, check your airline’s app or speak to their customer service. Buying a new ticket in haste might mean you’re left paying out of pocket, as airlines typically won’t reimburse you for flights purchased independently, and travel insurance may only cover specific situations. Patience can save you both money and stress. 

Step 3: Seek compensation and assistance 

  • If your flight is delayed for more than three hours, and the airline is responsible, you may be eligible for compensation. Approach the airline’s customer service desk to request forms for a compensation claim or check their website. Be sure to collect any relevant documentation, such as boarding passes and receipts for additional expenses incurred due to the delay or cancellation. 

Travelers tip: if your airline offers you a reasonable alternative, take it. Should you need to make a travel insurance claim later, you’ll need to show that you first tried to get reimbursed by the airline or your travel provider. Keep all the proof handy—it’ll make your claim process smoother. 

Step 4: Make alternate arrangements 

In the event of a cancellation, your airline must provide alternative travel arrangements. For lengthy delays, this could include accommodation, meals, and transportation. 

If the airline doesn't provide these services, keep all receipts and consider claiming these expenses as part of your compensation (from the airline). If the airline’s unable to provide meal or hotel vouchers, you may be able to claim for reimbursement of out-of-pocket meal and lodging expenses under your trip delay benefit. You’ll need written confirmation from your airline that includes: 

  • the reason for the delay 
  • scheduled departure and return times 
  • actual departure and return times 

Traveler tip: getting to the airport early is key. Aim for at least two hours for domestic flights and three for international ones—but double-check with your airline for the latest advice. This way, you’ll breeze through security with time to spare, keeping your travel day stress-free. 

Step 5: Document everything 

Keep records of all your interactions with the airline—note names, dates, and times of conversations. Take photos or screenshot of flight status screens, announcements, or other relevant information.

Traveller tip: delays and cancellations happen more often than we’d like, so it’s best to be prepared. Wear comfy clothes, pack some snacks, and have your favourite book, show, or playlist ready to keep you entertained while you wait.  

Step 6: Check your travel insurance 

If you’re airline falls short, travel insurance may help cover additional costs. With World Nomads’ Standard and Explorer Plans, you may be eligible for coverage in a range of situations, from delayed flights to lost baggage. 

For example, the Explorer Plan may cover: 

  • If an airline refused to provide meal or lodging vouchers, you may be able to claim for reimbursement of those expenses after a delay of 12 or more hours. The Explorer Plan allows for up to €200 (€50 each 12 hours, per person) for additional accommodation and meals, and up to €1,000 for additional transport. 
  • If your delayed or cancelled flight caused you to miss pre-paid accommodation or tours, you may be able to claim reimbursement for those unused, pre-paid, non-refundable trip costs. 
  • If you’re stuck overnight and your airline can’t deliver your checked baggage for more than 24 hours, you can claim for reimbursement of essential toiletries and a change of clothes under your baggage insurance benefits. 
  • Read your chosen plan thoroughly to understand the benefit limits. Read your chosen plan thoroughly to understand the benefit limits. 

Make delays work for you with SmartDelay 

What is SmartDelay? 

Turn a frustrating flight delay into an opportunity to relax with SmartDelay, exclusively for World Nomads policyholders. If your flight is delayed by more than 90 minutes, you’ll receive a LoungeKey™ pass, giving you access to a comfortable airport lounge. 

How does it work? 

Before you travel (at least 24 hours), simply register your flight details with SmartDelay. If your flight gets delayed by more than 90 minutes, you and up to four additional passengers (named on their policy and on the same flight) automatically receive a LoungeKey™ pass, aka your personal ticket to a comfortable, relaxing airport lounge (and complimentary snacks—plenty of snacks!). 

What can you expect in the lounge? 

With SmartDelay, you can enjoy a range of benefits in the airport lounge, including: 

  • Complimentary snacks and drinks: ditch the overpriced airport snacks – light refreshments and nibbles are on us! 
  • Wi-Fi and charging stations: whether you’re keeping up on socials, emails, or the footy score, we’ll keep you charged and in the loop. 
  • Comfortable seating: escape the chaos of the terminal, chill and recharge before getting up in the air. 

Entertainment options: pass the time with a selection of TVs, magazines, and more – keeping boredom at bay while you wait for your flight. 

What's excluded? 

Travel insurance isn’t designed to cover everything. Exclusions include, but are not limited to: 

  • Pre-existing medical conditions. You can read more about pre-existing medical conditions here.
  • You running late, getting stuck in traffic or a long security line and missing your flight. 
  • Purchase of a new flight because you didn’t want to wait to be rebooked by your airline. 
  • Luxury hotel suites and the most expensive thing on the menu. Travel insurance is meant to cover reasonable out-of-pocket expenses if you’re delayed. 
  • Flight delays of less than 12hours. 
  • Baggage delays of less than 24 hours. 
  • Expenses that have been reimbursed by your airline. 

 
This is only a summary of coverage and does not include the full terms, conditions, limits, and exclusions of the policy. You should read your Policy Wording in full, so you understand what is and isn’t covered. If you are unsure about your level of travel coverage, please contact us for help. 

Travel Insurance Benefits: how we can take care of you

Trip Cancellation

Been working hard for your trip?

We'll work hard to protect it.

Trip Protection
  • Unexpectedly hospitalised?
  • Travel buddy unfit to travel?
  • Close relative suddenly dies?

We’ve got your back.

Emergency Medical Expenses

Feeling fit and healthy? What if you get sick or injured?

Take the pain out of medical or dental costs.

Emergency Medical Insurance
  • Need meds quick?
  • Accidentally injured?
  • Suddenly sick?

We’ve got your back.

Emergency Medical Transportation

Know where the nearest hospital is?

Don’t stress, we’ll get you there quickly.

Evacuation and Repatriation
  • Banged up abroad?
  • Need a hospital urgently?
  • Medivac home?

Help starts here.

Protect your gear

Love photography, filming or sport?

Cover your bags, tech or gear.

Protect your gear
  • Passport or tech stolen?
  • Airline lost your gear?
  • Bags delayed?

Help starts here.

  • Emergency Overseas Medical & Dental Expenses
  • Emergency Medical Evacuation & Repatriation
  • Trip Cancellation or Interruption
  • 24-Hour Assistance Services
  • Baggage
  • And more (depending on your country of residence)
*This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.

24/7 emergency assistance

Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.

Are you in need of emergency assistance right now?

Contact the team
Photo © Richard l'Anson

Travel Insurance for Nepal

What you need to know when visiting the roof of the world.

    As featured in:

  • As featured in:

Nepal is a small country that packs a big punch. Home to the majestic Himalayas and Everest Base Camp trek, there’s no shortage of things to do and see. Before traveling to the Roof of the World, consider packing travel insurance.


Nepal
A trekker walking passed by Tibetan Prayer Flags at Everest Base Camp, Nepal. Photo credit: Getty Images / Afriandi

What’s covered in Nepal

Depending on your country of residence and the plan you choose, our policies can protect you up to policy limits for benefits including:

World Nomads offers two plans – Standard and Explorer – each offers different levels of coverage and benefits. It is up to you to choose what plan has the right level of coverage to meet your travel needs. It’s important to note that all plans are different depending on your country of residence and the plan that you’ve selected and may require upgrades for cover to apply.

Why should I consider travel insurance for a trip to Nepal

Travel insurance could help if you land in Pokhara but your baggage doesn’t, if your trek is delayed due to extreme weather, or if you suffer altitude sickness and need to be evacuated.

Adventuring in Nepal

Our policies offer cover for injuries and accidents for more than 150 activities, sports and experiences whether you’re on jungle safari in Chitwan National Park or white-water rafting the Bhote Koshi. Be sure to specify the activities you intend to do when you purchase your policy, as you can’t add them afterwards.

Hiking in Nepal

Our policies offer cover for high altitude hiking, trekking and camping up to 6,000 metres including Base Camp and Annapurna. We can also cover medical evacuation if medically necessary. Keep in mind that you may require a policy upgrade to be covered.

Backpacking in Nepal

With plenty of affordable accommodation, delicious food and rich culture, Nepal is a backpacker's dream. Our policies may cover you if your passport is stolen whilst browsing Asan market, for travel disruption or if your trip is cancelled.

What to look out for when traveling around Nepal

Keep your valuables safe

Remember to remain vigilant and keep your valuables in sight when exploring Kathmandu and beyond. Our policies may cover theft if your valuables are stolen (depending on your country of residence and up to policy limits). We can also cover high-value items with an upgrade.

Staying healthy and safe in Nepal

If you get food poisoning from a dodgy dal or you’re injured while trekking, our policies can cover you for emergency medical treatment. We can even bring you home for treatment if required.

Travel disruptions in Nepal

Nepal's roads, flights, and weather can be unpredictable. If your trekking adventure is cancelled due to a natural catastrophe, or your flights are delayed due to an unforeseen event our policies can cover you.

What’s not covered

Travel insurance isn’t designed to cover everything. There are some things we can’t cover, including, but not limited to:

  • Trekking/camping over 6,000 metres in elevation, mountaineering, and ice climbing
  • Participation in any adventure sports activities where you don’t purchase the appropriate level upgrade, or where it is specifically excluded
  • Existing medical conditions
  • If you travel against medical advice or neglect to adhere to U.S. Department of State ‘Do Not Travel’ warnings issued prior to departure
  • Unsupervised baggage or personal items
  • Being intoxicated by alcohol or drugs or acting illegally.

Always check the terms and conditions of your policy. If you’re not sure about anything or have any questions, contact us.


Patan, Nepal
Ancient royal city of Patan, Nepal. Photo credit: Getty Images / Matteo Colombo

Travel insurance and safety tips when visiting Nepal

  • When to visit: Autumn (September to November) and spring (March to May) are the best times to visit Nepal. Autumn offers clear skies and moderate temperatures, making it ideal for trekking. Spring brings blooming rhododendrons and milder weather, perfect for cultural sightseeing and adventure activities.
  • Use licensed guides and porters: They are trained to handle emergencies and know the terrain and conditions.
  • Be prepared for altitude sickness: Altitude sickness is a real possibility in Nepal. Read about how to handle altitude sickness while trekking.
  • Keep copies of all receipts, tickets, paperwork: you’ll need to provide these in the event of a claim.

Check out our Explore section that has travel information on Nepal to get up to date information and travel tips. You can also go to our travel alerts page, which has safety information.

Stay protected on your Nepal adventure - Buy Travel Insurance today!

Have more questions

If you have more questions about travel insurance, feel free to contact us.

Top three places to visit in Nepal:

  1. Everest Base Camp
    The ultimate trekking experience, Everest Base Camp offers breathtaking views of the world’s highest peak. The journey is challenging but incredibly rewarding.

  2. Pokhara
    This scenic lakeside town is a gateway to the Annapurna region and offers beautiful mountain views, peaceful lakes, and adventure activities like paragliding.

  3. Kathmandu
    Nepal’s bustling capital is filled with ancient temples, palaces, and rich history. Don’t miss the famous Boudhanath Stupa and Swayambhunath (Monkey Temple).

Note: all travel insurance plans are different, and cover will vary, depending on what's happened, your Country of Residence, the plan you choose and any options or upgrades you buy.

Travel insurance doesn’t cover everything. All of the information we provide is a brief summary. It does not include all terms, conditions, limitations, exclusions and termination provisions of the plans described. Coverage may not be the same or available for residents of all countries, states or provinces. Please carefully read your policy wording for a full description of coverage. If you have any questions, please contact us.

Are you sick in the mountains?

If you are presently in Nepal and suspect you are suffering from Acute Mountain Sickness (AMS) you should immediately contact our 24/7 Emergency Assistance teamSymptoms may include headaches, nausea, shortness of breath and inability to exercise. Most cases are mild but some are life-threatening.

Travel Insurance Benefits: how we can take care of you

Trip Cancellation

Been working hard for your trip?

We'll work hard to protect it.

Trip Protection
  • Unexpectedly hospitalised?
  • Travel buddy unfit to travel?
  • Close relative suddenly dies?

We’ve got your back.

Emergency Medical Expenses

Feeling fit and healthy? What if you get sick or injured?

Take the pain out of medical or dental costs.

Emergency Medical Insurance
  • Need meds quick?
  • Accidentally injured?
  • Suddenly sick?

We’ve got your back.

Emergency Medical Transportation

Know where the nearest hospital is?

Don’t stress, we’ll get you there quickly.

Evacuation and Repatriation
  • Banged up abroad?
  • Need a hospital urgently?
  • Medivac home?

Help starts here.

Protect your gear

Love photography, filming or sport?

Cover your bags, tech or gear.

Protect your gear
  • Passport or tech stolen?
  • Airline lost your gear?
  • Bags delayed?

Help starts here.

  • Emergency Overseas Medical & Dental Expenses
  • Emergency Medical Evacuation & Repatriation
  • Trip Cancellation or Interruption
  • 24-Hour Assistance Services
  • Baggage
  • And more (depending on your country of residence)
*This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.

24/7 emergency assistance

Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.

Are you in need of emergency assistance right now?

Contact the team

FAQs for travellers going to Nepal

Here are our most frequently asked questions about travelling to Nepal and travel insurance. You can also find the answers to other questions in our Help Center or you can ask the customer service team

Photo © Richard l'Anson

Travel Insurance for Nepal

What you need to know when visiting the roof of the world.

    As featured in:

  • As featured in:

Nepal, with its beautiful Himalayan landscapes, rich culture, and endless opportunities for exploration, is a dream destination for adventurous New Zealanders. However, it’s not without its risks. Whether you're trekking to Everest Base Camp or exploring ancient temples in Kathmandu, travel insurance should be considered during your trip.

Before you visit the Roof of the World, you may want to consider World Nomads travel insurance.


Nepal
A trekker walking passed by Tibetan Prayer Flags at Everest Base Camp, Nepal. Photo credit: Getty Images / Afriandi

What’s covered in Nepal

Our policies can offer cover (up to policy limits) for benefits including:

World Nomads offers New Zealand travellers two plans – Standard and Explorer – each offers different levels of coverage and benefits. It is up to you to choose what plan has the right level of coverage to meet your travel needs.

Why should I consider travel insurance for a trip to Nepal

Travel insurance could help if you land in Pokhara but your baggage doesn’t, if your trek is delayed due to a natural disaster, or if you suffer altitude sickness and need to be evacuated.

Adventuring in Nepal

Our policies can cover injuries and accidents for more than 150 activities, sports and experiences whether you’re cycling the Kathmandu Valley rim or white-water rafting the Trishuli. Be sure to specify the activities you intend to do when you purchase your policy, as you can’t add them afterwards.

Hiking in Nepal

Our policies offer cover for high altitude hiking, trekking and camping up to 6,000 metres including Base Camp and Annapurna. We can also cover medical evacuation if medically necessary. Keep in mind that you may require a policy upgrade to be covered.

Backpacking in Nepal

With plenty of affordable accommodation, delicious food and a rich culture, Nepal is a backpacker's dream. Our policies may cover you if your passport is stolen whilst browsing the Mangal Bazaar, for travel interruptions or if your trip is cancelled.

What to look out for when travelling around Nepal

Keep your valuables safe

Remember to remain vigilant and keep your valuables in sight when exploring Kathmandu and beyond. Our policies may cover you if your valuables are stolen (up to policy limits). We can also cover high-value items with an upgrade.

Staying healthy and safe in Nepal

If you get food poisoning from a dodgy curry or you’re injured on your trek, our policies can cover you for emergency medical treatment. We can even bring you home for treatment if required.

Travel disruptions in Nepal

Nepal's roads, flights, and weather can be unpredictable. If your trekking adventure is cancelled due to a natural disaster, or your flights are delayed due to an unforeseen event our policies can cover you.

What’s not covered

Travel insurance isn’t designed to cover everything. There are some things we can’t cover, including, but not limited to:

  • Trekking/camping over 6,000 metres in elevation, mountaineering, and ice climbing
  • Participation in any adventure sports activities where you don’t purchase the appropriate level upgrade, or where it is specifically excluded
  • Existing medical conditions . If you do meet the criteria for automatically covered medical conditions you may be covered for 40 automatically covered existing medical conditions.
  • Travelling to, planning to travel to, or choosing to remain in a country or region that is subject to a ‘Do Not Travel’ warning issued by the New Zealand Government (see https://www.safetravel.govt.nz/)
  • Unsupervised baggage or personal items
  • Being intoxicated by alcohol or drugs or acting illegally.

Patan, Nepal
Ancient royal city of Patan, Nepal. Photo credit: Getty Images / Matteo Colombo

Travel insurance and safety tips when visiting Nepal

  • When to visit: Autumn (September to November) and spring (March to May) are the best times to visit Nepal. Autumn offers clear skies and moderate temperatures, making it ideal for trekking. Spring brings blooming rhododendrons and milder weather, perfect for cultural sightseeing and adventure activities.
  • Use licensed guides and porters: They are trained to handle emergencies and know the terrain and conditions.
  • Be prepared for altitude sickness: Altitude sickness is a real possibility in Nepal. Read about how to handle altitude sickness while trekking.
  • Keep copies of all receipts, tickets, paperwork: you’ll need to provide these in the event of a claim.

Check out our Explore section that has travel information on Nepal to get up to date information and travel tips. You can also go to our travel alerts page, which has safety information.

Stay protected on your Nepal adventure – Get a Travel Insurance Quote today!

Have more questions

If you have more questions about travel insurance, feel free to contact us.

Top three places to visit in Nepal:

  1. Everest Base Camp
    The ultimate trekking experience, Everest Base Camp offers breathtaking views of the world’s highest peak. The journey is challenging but incredibly rewarding.

  2. Pokhara
    This scenic lakeside town is a gateway to the Annapurna region and offers beautiful mountain views, peaceful lakes, and adventure activities like paragliding.

  3. Kathmandu
    Nepal’s bustling capital is filled with ancient temples, palaces, and rich history. Don’t miss the famous Boudhanath Stupa and Swayambhunath (Monkey Temple).

This is only a summary of coverage and does not include the full terms, conditions, limitations and exclusions of the policy. You should read your Policy Document in full, so you understand what is and isn’t covered. That way there won’t be any surprises if you need to use it. If you have any questions, please get in touch.

The information provided is of a general nature and is provided for information purposes only. It does not constitute financial advice in any form and should not be relied on as a substitute for obtaining professional advice that is specific to your circumstances. You should seek advice from a financial advice provider if you would like further information about whether a particular product is appropriate for you and your circumstances.

Are you sick in the mountains?

If you are presently in Nepal and suspect you are suffering from Acute Mountain Sickness (AMS) you should immediately contact our 24/7 Emergency Assistance teamSymptoms may include headaches, nausea, shortness of breath and inability to exercise. Most cases are mild but some are life-threatening.

Travel Insurance Benefits: how we can take care of you

Trip Cancellation

Been working hard for your trip?

We'll work hard to protect it.

Trip Protection
  • Unexpectedly hospitalised?
  • Travel buddy unfit to travel?
  • Close relative suddenly dies?

We’ve got your back.

Emergency Medical Expenses

Feeling fit and healthy? What if you get sick or injured?

Take the pain out of medical or dental costs.

Emergency Medical Insurance
  • Need meds quick?
  • Accidentally injured?
  • Suddenly sick?

We’ve got your back.

Emergency Medical Transportation

Know where the nearest hospital is?

Don’t stress, we’ll get you there quickly.

Evacuation and Repatriation
  • Banged up abroad?
  • Need a hospital urgently?
  • Medivac home?

Help starts here.

Protect your gear

Love photography, filming or sport?

Cover your bags, tech or gear.

Protect your gear
  • Passport or tech stolen?
  • Airline lost your gear?
  • Bags delayed?

Help starts here.

  • Emergency Overseas Medical & Dental Expenses
  • Emergency Medical Evacuation & Repatriation
  • Trip Cancellation or Interruption
  • 24-Hour Assistance Services
  • Baggage
  • And more (depending on your country of residence)
*This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.

24/7 emergency assistance

Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.

Are you in need of emergency assistance right now?

Contact the team

FAQs for travellers going to Nepal

Here are our most frequently asked questions about travelling to Nepal and travel insurance. You can also find the answers to other questions in our Help Center or you can ask the customer service team

Photo © Richard l'Anson

Travel Insurance for Nepal

What you need to know when visiting the roof of the world.

    As featured in:

  • As featured in:

Home to the towering Himalayan mountains and the iconic Everest Base Camp trek, Nepal offers exhilarating outdoor adventures and vibrant, historical cities to explore. Before you visit the Roof of the World, consider packing World Nomads travel insurance.


Nepal
A trekker walking passed by Tibetan Prayer Flags at Everest Base Camp, Nepal. Photo credit: Getty Images / Afriandi

What’s covered in Nepal?

Our policies can offer cover (up to policy limits) for benefits including:

World Nomads offers Australian travellers two plans – Standard and Explorer – each offers different levels of coverage and benefits. It is up to you to choose what plan has the right level of coverage to meet your travel needs.

Why should I consider travel insurance for a trip to Nepal?

Travel insurance could help if you land in Pokhara but your baggage doesn’t, if your trek is delayed due to a natural disaster, or if you suffer altitude sickness and need to be evacuated.

Adventuring in Nepal

Our policies can cover injuries and accidents for more than 150 activities, sports and experiences whether you’re cycling the Kathmandu Valley rim or white-water rafting the Trishuli. Be sure to specify the activities you intend to do when you purchase your policy, as you can’t add them afterwards.

Hiking in Nepal

Our policies offer cover for high altitude hiking, trekking and camping up to 6,000 metres including Base Camp and Annapurna. We can also cover medical evacuation if medically necessary. Keep in mind that you may require a policy upgrade to be covered.

Backpacking in Nepal

With plenty of affordable accommodation, delicious food and a rich culture, Nepal is a backpacker's dream. Our policies may cover you if your passport is stolen whilst browsing the Mangal Bazaar, for trip interruptions or if your trip is cancelled.

What to look out for when travelling around Nepal

Keep your valuables safe

Remember to remain vigilant and keep your valuables in sight when exploring Kathmandu and beyond. Our policies may cover you if your valuables are stolen (up to policy limits). We can also cover high-value items with an upgrade.

Staying healthy and safe in Nepal

If you get food poisoning from a dodgy curry or you’re injured on your trek, our policies can cover you for emergency medical treatment. We can even bring you home for treatment if required.

Travel disruptions in Nepal

Nepal's roads, flights, and weather can be unpredictable. If your trekking adventure is cancelled due to a natural disaster, or your flights are delayed due to an unforeseen event our policies can cover you.

What’s not covered?

Travel insurance isn’t designed to cover everything. There are some things we can’t cover, including, but not limited to:

  • Trekking/camping over 6,000 metres in elevation, mountaineering, and ice climbing
  • Participation in any adventure sports activities where you don’t purchase the appropriate level upgrade, or where it is specifically excluded
  • Existing medical conditions. If you do meet the criteria for automatically covered medical conditions you may be covered for 40 automatically covered existing medical conditions.
  • Travelling to, planning to travel to, or choosing to remain in a country or region that is subject to a ‘Do Not Travel’ warning issued by the Australian Government (see www.smartraveller.gov.au)
  • Unsupervised baggage or personal items
  • Being intoxicated by alcohol or drugs or acting illegally.

Be sure to read the Policy Disclosure Statement (PDS) and General Exclusions for other scenarios and expenses we don't cover so there'll be no surprises if you need to make a claim. Always check the terms and conditions of your policy. If you’re not sure about anything or have any questions, contact us.


Patan, Nepal
Ancient royal city of Patan, Nepal. Photo credit: Getty Images / Matteo Colombo

Travel insurance and safety tips when visiting Nepal

  • When to visit: Autumn (September to November) and spring (March to May) are the best times to visit Nepal. Autumn offers clear skies and moderate temperatures, making it ideal for trekking. Spring brings blooming rhododendrons and milder weather, perfect for cultural sightseeing and adventure activities.
  • Use licensed guides and porters: They are trained to handle emergencies and know the terrain and conditions.
  • Be prepared for altitude sickness: Altitude sickness is a real possibility in Nepal. Read about how to handle altitude sickness while trekking.
  • Keep copies of all receipts, tickets, paperwork: you’ll need to provide these in the event of a claim.

Check out our Explore section that has travel information on Nepal to get up to date information and travel tips. You can also go to our travel alerts page, which has safety information.

Stay protected on your Nepal adventure – Get a Travel Insurance Quote today!

Have more questions?

If you have more questions about travel insurance, feel free to contact us.

Travel insurance is not designed to cover everything, so take the time to read the full description of cover in the PDS for the full details on what’s not covered as well as the terms, conditions, limitation and exclusions. If you are unsure of anything, please contact us for help.

Top three places to visit in Nepal:

  1. Everest Base Camp
    The ultimate trekking experience, Everest Base Camp offers breathtaking views of the world’s highest peak. The journey is challenging but incredibly rewarding.
  1. Pokhara
    This scenic lakeside town is a gateway to the Annapurna region and offers beautiful mountain views, peaceful lakes, and adventure activities like paragliding.
  1. Kathmandu
    Nepal’s bustling capital is filled with ancient temples, palaces, and rich history. Don’t miss the famous Boudhanath Stupa and Swayambhunath (Monkey Temple).

Are you sick in the mountains?

If you are presently in Nepal and suspect you are suffering from Acute Mountain Sickness (AMS) you should immediately contact our 24/7 Emergency Assistance teamSymptoms may include headaches, nausea, shortness of breath and inability to exercise. Most cases are mild but some are life-threatening.

Travel Insurance Benefits: how we can take care of you

Trip Cancellation

Been working hard for your trip?

We'll work hard to protect it.

Trip Protection
  • Unexpectedly hospitalised?
  • Travel buddy unfit to travel?
  • Close relative suddenly dies?

We’ve got your back.

Emergency Medical Expenses

Feeling fit and healthy? What if you get sick or injured?

Take the pain out of medical or dental costs.

Emergency Medical Insurance
  • Need meds quick?
  • Accidentally injured?
  • Suddenly sick?

We’ve got your back.

Emergency Medical Transportation

Know where the nearest hospital is?

Don’t stress, we’ll get you there quickly.

Evacuation and Repatriation
  • Banged up abroad?
  • Need a hospital urgently?
  • Medivac home?

Help starts here.

Protect your gear

Love photography, filming or sport?

Cover your bags, tech or gear.

Protect your gear
  • Passport or tech stolen?
  • Airline lost your gear?
  • Bags delayed?

Help starts here.

  • Emergency Overseas Medical & Dental Expenses
  • Emergency Medical Evacuation & Repatriation
  • Trip Cancellation or Interruption
  • 24-Hour Assistance Services
  • Baggage
  • And more (depending on your country of residence)
*This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.

24/7 emergency assistance

Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.

Are you in need of emergency assistance right now?

Contact the team

FAQs for travellers going to Nepal

Here are our most frequently asked questions about travelling to Nepal and travel insurance. You can also find the answers to other questions in our Help Center or you can ask the customer service team

Photo © Getty/sorincolac

Travel Insurance for Croatia

What Canadians should know before visiting Croatia

    As featured in:

  • As featured in:

At a glance

  • World Nomads offers four travel insurance plans for your trip to Croatia. Plans range from standard to higher-limit protections. 
  • Coverage may apply to popular activities in Croatia like diving, hiking and sailing. 
  • Policies for Canadians include protection for medical emergencies, trip cancellations and lost luggage. 

From Dubrovnik’s medieval walls to the islands of Hvar and Korčula and the waterfalls of Plitvice Lakes National Park, Croatia packs coastline, culture and natural beauty into one fun trip – as more Canadians than ever are discovering. Dubrovnik’s Old Town, better known to many as King’s Landing from Game of Thrones, is a must-see for its dramatic setting and sea views. Along the Adriatic, historic towns meet clear blue water; inland, national parks and quieter regions invite travellers to slow down. With short distances and easy ferry connections, hopping between cities, islands and nature is easy. Travel insurance means you can set off for Croatia with confidence, knowing you’re prepared for the unexpected. 

Plan Comparisons

Choosing the right travel insurance coverage depends on your trip type and planned activities. We offer four plans – Standard, Explorer, Epic and Annual – each with different coverages or levels of coverage.

Standard PlanExplorer PlanEpic PlanAnnual Plan

Ideal for:
Budget Travellers

Coverage Includes:

  • Emergency medical – up to $1.5 million CAD 
  • Emergency Medical evacuation – up to $250,000 CAD 
  • Trip cancellation – up to $2,500 CAD 

Covering the basics for your trip to Croatia.

Get a quote

Ideal for:
Adventure Travellers

Coverage Includes:

  • Emergency medical – up to $5 million CAD 
  • Emergency Medical evacuation – up to $500,000 CAD 
  • Trip cancellation – up to $10,000 CAD 

Optional 'Cancel for Any Reason' available.

Get a quote

Ideal for:
Bucket-list trips

Coverage Includes:

  • Emergency medical – up to $10 million CAD 
  • Emergency Medical evacuation – up to $750,000 CAD 
  • Trip cancellation – up to $15,000 CAD 

Optional 'Cancel for Any Reason' available.

Get a quote

Ideal for:
Weekend warriors & avid travellers

Coverage Includes:

  • Emergency medical – up to $5 million CAD per trip 
  • Emergency Medical evacuation – up to $500,000 CAD per trip 
  • Trip cancellation – up to $10,000 CAD per trip 


Get a quote

Travel insurance for adventure activities in Croatia

Ready for some outdoor excitement? Croatia is made for it. Scuba dive in the clear Adriatic waters to explore shipwrecks and underwater caves, or kayak past cliffs and coves around Dubrovnik and the islands. Along the coast, cliff jumping is a popular way for thrill seekers to cool off, and you can sail between Hvar and Korčula for breathtaking scenery, swimming and snorkelling. Hiking trails and waterfalls await at inland national parks like Plitvice and Krka, while river canyons near Omiš are where to go for rafting, kayaking and ziplining. For a change of pace, explore Croatia by bike or on horseback, and be sure to head into the mountains of Biokovo or Vidova Gora for spectacular views

Coverage for 250 activities you love + more

Snow 31 activities
Water 74 activities
Air 15 activities
Land 65 activities
Sports 85 activities
Experiences 18 activities
Activities shown in blue are automatically included in the Standard, Explorer, Epic and Annual Multi-Trip Plans. Activities shown in orange require an optional upgrade for coverage to apply. Special conditions and exclusions may apply to certain activities, check the Travel Insurance Policy for full details.

Common insurance considerations for Croatia

Accidents and emergencies 

No one likes imagining the worst, but if you do get seriously sick or have an accident that sends you to hospital, you’ll be thankful you got travel insurance before you left home. Had a spill cliff jumping along the Adriatic coast? Had a traffic accident on a winding road? Ate some dodgy seafood and got a nasty bout of food poisoningEmergency assistance is a phone call away. 

Trip interruption

No matter how good of a time you’re having in Croatia, things can happen that mean you have to finish your trip early or you’re unable to participate in your full planned itinerary. If you get severely injured or sick while you're travelling, or you get a call from back home and learn that an immediate family member has unexpectedly passed away, you may not be able to complete the rest of your planned trip. World Nomads offers trip interruption coverage that may help you get reimbursed for prepaid, non-refundable travel costs if your plans change for a covered reason. 

Trip Cancellation

The best trips are often the ones you’ve planned months in advance, but you can’t predict the future and unexpected situations can arise before you even set off. Trip cancellation coverage is included in all single-trip and annual travel insurance plans offered by World Nomads, which means you can cancel your trip before you depart – but only for covered reasons. Optional Cancel For Any Reason coverage allows you to cancel for any reason that’s not otherwise covered by your plan. Broke up with your partner? You can cancel your trip. Sick dog? You can stay home. Change your mind about travelling? There’s no judgment here. Just make sure you purchase Cancel For Any Reason insurance cover within 15 days of making your first trip payment (like booking a hotel or flight). 

Missing luggage 

Nothing gets a trip off to a rocky start quite like arriving in Croatia without your bags. If your checked luggage is lost or delayed, travel insurance benefits may help reimburse you for lost items. Keep original receipts for any personal items you buy – like a toothbrush, medication or a change of clothes. The first step is always to report missing luggage to your carrier and check what compensation they may provide. 

Tips for travelling to Croatia

  • Travel outside peak season (July and August) to avoid crowds and higher prices.
  • Book ferries and accommodation ahead in summer, as popular routes and islands like Hvar can fill up quickly. 
  • Be mindful of pickpocketing in busy areas; keep your belongings close and avoid carrying large sums of cash.
  • Use ATMs from official banks rather than Euronet machines or exchange booths to get better rates and lower fees.

FAQ

Here are our most frequently asked questions about cover for Croatia. You can also find the answers to other questions in our Help Center or you can ask the customer service team.

  • Do Canadians need a visa to visit Croatia?
    Canadians don’t need a visa for short stays in Croatia (up to 90 days within a 180-day period), but must apply for ETIAS authorization before arrival. Check current requirements before you travel.
  • What do I do if I need emergency assistance?

    No matter where you are in the world, our 24/7 Emergency Assistance partners at Travel Guard are ready to help – 24 hours a day, every day of the year. Whether it’s a medical emergencystolen gearmissing bags, or a natural disaster, they’re the first call to make. Need a translator? They can help with that too.

    When you call, you’ll be asked if you are experiencing a travel emergency. If you are having a medical emergency, you’ll be connected with Emergency Assistance right away. If your situation is not urgent and you are calling outside of normal business hours, you’ll be able to leave a message and be called back. 

    The contact information for medical emergency assistance is: 

    Phone: +1 866 878 0192 (toll-free from Canada and the Continental U.S.); or 

    Phone: +1 416 646 3723 (collect from anywhere else in the world) 

This article is for general informational purposes only. It is not intended to provide medical, legal, insurance, or travel advice and provides only a general summary of certain features that may be available under applicable travel insurance policies. Coverage is subject to the specific terms, conditions, limitations, exclusions, and pre-existing condition provisions of the applicable insurance policy. In the event of any inconsistency between this article and the wording of any insurance policy, the policy wording shall govern and take precedence. It is important that you read and understand your policy before travelling. If you have questions about your coverage or are unsure how your policy applies to your circumstances, please contact us for clarification.

Travel Insurance Benefits: how we can take care of you

Trip Cancellation

Been working hard for your trip?

We'll work hard to protect it.

Trip Protection
  • Unexpectedly hospitalized?
  • Travel buddy unfit to travel?
  • Close relative suddenly dies?

We’ve got your back.

Emergency Medical Expenses

Feeling fit and healthy? What if you get sick or injured?

Take the pain out of medical or dental costs.

Emergency Medical Insurance
  • Need meds quick?
  • Accidentally injured?
  • Suddenly sick?

We’ve got your back.

Emergency Medical Transportation

Know where the nearest hospital is?

Don’t stress, we’ll get you there quickly.

Evacuation and Repatriation
  • Banged up abroad?
  • Need a hospital urgently?
  • Medevac home?

Help starts here.

Protect your gear

Love photography, filming or sport?

Cover your bags, tech or gear.

Protect your gear
  • Passport or tech stolen?
  • Airline lost your gear?
  • Bags delayed?

Help starts here.

  • Emergency Overseas Medical & Dental Expenses
  • Emergency Medical Evacuation & Repatriation
  • Trip Cancellation or Interruption
  • 24-Hour Assistance Services
  • Baggage
  • And more (depending on your country of residence)
*This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.

Travel insurance for Trip Resumption

Learn how your travel insurance could help if your trip is unexpectedly interrupted.

    As featured in:

  • As featured in:

If something happens on your trip and you need to come back to New Zealand, World Nomads travel insurance can help you pick up where you left off once you’re ready to go again.

What is trip resumption cover?

If you've had to interrupt your trip and return back to New Zealand because you:

  • Were sick or injured overseas, or
  • One of your close relatives has been hospitalised or has died, or
  • A severe weather event has struck your home in New Zealand resulting in severe damage,

World Nomads overseas travel insurance policies offer coverage for reasonable transport and accommodation expenses, up to policy limits, so that you can get back on the road and finish your trip.

What am I covered for if my trip has been cut short?

We may pay for reasonable additional transport and accommodation expenses, up to policy limits, for you to resume your trip if you’ve had to return home during your travels for a compassionate emergency visit, your repatriation back home for medical treatment, or because your home in New Zealand is severely damaged by a natural disaster.

Your policy still needs to be valid for the period of your resumed trip. Your policy also needs to be the one that you were travelling on when you had to return home.

Trip resumption: what's not covered by travel insurance?

Travel insurance isn’t designed to cover everything. Some things we don’t cover for trip resumption include:

  • Any expenses incurred while you're at home.
  • If you go home because you're homesick.
  • Pre-existing medical conditions.
  • Any trip resumption expenses unless pre-approved by us or our 24/7 Emergency Assistance team.
  • If you don’t wish to resume your trip, your cover will cease at the time you arrive home. There is no refund for any unused portion of your policy.
  • Anything else listed in the exclusions on your policy.

This is not a full list of what's covered and not covered. Be sure to read your Policy Document and contact us if you have any questions.

Need to know more?

If you have questions or need help, you can contact us.

This is only a summary of coverage and does not include the full terms, conditions, limitations and exclusions of the policy. You should read your Policy Document in full, so you understand what is and isn’t covered. That way there won’t be any surprises if you need to use it. If you have any questions, please get in touch.

The information provided is of a general nature and is provided for information purposes only. It does not constitute financial advice in any form and should not be relied on as a substitute for obtaining professional advice that is specific to your circumstances. You should seek advice from a financial advice provider if you would like further information about whether a particular product is appropriate for you and your circumstances.

Be prepared if you need to claim for trip resumption.

Depending on your claim, you'll need copies of:

  • Receipts
  • Itineraries
  • Doctors' reports/death certificates
  • Medical history (ruling out pre-existing conditions)
  • New flight tickets

Traveller’s tip: you should read your Policy Document carefully to understand what you will be covered for when it comes to trip resumption. Contact us if you have any questions.

Traveller’s tip: With World Nomads you can get a quote, make a claim, or extend your policy instantly online, even while travelling.

Grandma in palliative care

My grandmother suffered an acute subarachnoid hemorrhage after having a fall and was subsequently placed in palliative care in November. I received a phone call to return home as my grandmother only had a few days to live according to the doctors. I returned home, and she passed away. I then recommenced my travels after her passing and funeral.
R. V. Australian overseas.
Claim Paid.

Travel Insurance Benefits: how we can take care of you

Trip Cancellation

Been working hard for your trip?

We'll work hard to protect it.

Trip Protection
  • Unexpectedly hospitalized?
  • Travel buddy unfit to travel?
  • Close relative suddenly dies?

We’ve got your back.

Emergency Medical Expenses

Feeling fit and healthy? What if you get sick or injured?

Take the pain out of medical or dental costs.

Emergency Medical Insurance
  • Need meds quick?
  • Accidentally injured?
  • Suddenly sick?

We’ve got your back.

Emergency Medical Transportation

Know where the nearest hospital is?

Don’t stress, we’ll get you there quickly.

Evacuation and Repatriation
  • Banged up abroad?
  • Need a hospital urgently?
  • Medevac home?

Help starts here.

Protect your gear

Love photography, filming or sport?

Cover your bags, tech or gear.

Protect your gear
  • Passport or tech stolen?
  • Airline lost your gear?
  • Bags delayed?

Help starts here.

  • Emergency Overseas Medical & Dental Expenses
  • Emergency Medical Evacuation & Repatriation
  • Trip Cancellation or Interruption
  • 24-Hour Assistance Services
  • Baggage
  • And more (depending on your country of residence)
*This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.

24/7 emergency assistance

Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.

Are you in need of emergency assistance right now?

Contact the team

FAQ

Here are our most frequently asked questions about trip resumption and insurance. You can also find the answers to other questions in our Help Center or you can ask our customer service team

  • What is the difference between trip cancellation, trip interruption and trip resumption cover?

    These benefits may help with reasonable costs associated if your trip is affected by a list of specific events.

    • Trip cancellation may cover reasonable costs to cancel all or part of your trip. You can still be overseas and travelling to claim on this benefit.
    • Trip interruption may cover reasonable costs to re-arrange your trip after it's interrupted. You can still be overseas and travelling to claim on this benefit.
    • Trip resumption cover may help you resume your trip after repatriation to New Zealand for medical treatment, a compassionate visit for a close relative who has died or is seriously ill, or if your home is severely damaged by a natural disaster.
  • Am I covered if my trip is interrupted by a pandemic?

    Some exclusions may apply for epidemics, pandemics or World Health Organization (WHO) declarations of a public health emergency of international concern. When they apply, these exclusions are outlined in your policy wording.

    For further information on coverage for Coronavirus (Covid-19) read our What’s Covered for Coronavirus article, which has all of the details, including benefit limits, conditions and exclusions.

  • What if I’m resuming my trip from a country other than New Zealand?

    If you’re resuming your trip because of a compassionate emergency visit that takes you to a country other than New Zealand, you can resume your trip from this country. But we’ll only pay the lesser of what it would cost to resume your trip from this country or from your country of residence.

Travel insurance for Trip Resumption

Learn how your travel insurance could help if your trip is unexpectedly interrupted.

    As featured in:

  • As featured in:

If something happens while you’re enjoying your overseas adventure and you need to come back to Australia, World Nomads travel insurance can help you pick up where you left off.

What is trip resumption cover?

If you've had to interrupt your trip and return home because you:

  • Were sick or injured overseas, or
  • One of your close relatives has been hospitalised or has died, or
  • A severe weather event has struck your home in Australia resulting in severe damage.

World Nomads overseas travel insurance policies offer coverage for reasonable transport and accommodation expenses, up to policy limits, so that you can get back on the road and finish your trip.

What am I covered for if my trip has been cut short?

We may pay for reasonable additional transport and accommodation expenses, up to policy limits, for you to resume your trip if you’ve had to return home during your travels for a compassionate emergency visit, your repatriation back home for medical treatment, or because your home in Australia is severely damaged by a natural disaster.

Your policy still needs to be valid for the period of your resumed trip. Your policy also needs to be the one that you were travelling on when you had to return home.

Trip resumption: what's not covered by travel insurance?

Travel insurance isn’t designed to cover everything. Some things we don’t cover for trip resumption include:

  • Any expenses incurred while you're at home.
  • If you go home because you're homesick.
  • Pre-existing medical conditions.
  • Any trip resumption expenses unless pre-approved by us or our 24/7 Emergency Assistance team.
  • If you don’t wish to resume your trip, your cover will cease at the time you arrive home. There is no refund for any unused portion of your policy.
  • Anything else listed in the exclusions on your policy.

This is not a full list of what's covered and not covered. Be sure to read your PDS and contact us if you have any questions.

Need to know more?

If you have questions or need help, you can contact us.

Travel insurance is not designed to cover everything, so take the time to read the full description of cover in the PDS for the full details on what’s not covered as well as the terms, conditions, limitation and exclusions. If you are unsure of anything, please contact us for help.

Be prepared if you need to claim for trip resumption.

Depending on your claim, you'll need copies of:

  • Receipts
  • Itineraries
  • Doctors' reports/death certificates
  • Medical history (ruling out pre-existing conditions)
  • New flight tickets

Traveller’s tip: you should read your Product Disclosure Statement (PDS) carefully to understand what you will be covered for when it comes to trip resumption. Contact us if you have any questions.

Traveller’s tip: With World Nomads you can get a quote, make a claim, or extend your policy instantly online, even while travelling.

Grandma in palliative care

My grandmother suffered an acute subarachnoid hemorrhage after having a fall and was subsequently placed in palliative care in November. I received a phone call to return home as my grandmother only had a few days to live according to the doctors. I returned home, and she passed away. I then recommenced my travels after her passing and funeral.
R. V. Australian overseas.
Claim Paid.

Travel Insurance Benefits: how we can take care of you

Trip Cancellation

Been working hard for your trip?

We'll work hard to protect it.

Trip Protection
  • Unexpectedly hospitalized?
  • Travel buddy unfit to travel?
  • Close relative suddenly dies?

We’ve got your back.

Emergency Medical Expenses

Feeling fit and healthy? What if you get sick or injured?

Take the pain out of medical or dental costs.

Emergency Medical Insurance
  • Need meds quick?
  • Accidentally injured?
  • Suddenly sick?

We’ve got your back.

Emergency Medical Transportation

Know where the nearest hospital is?

Don’t stress, we’ll get you there quickly.

Evacuation and Repatriation
  • Banged up abroad?
  • Need a hospital urgently?
  • Medevac home?

Help starts here.

Protect your gear

Love photography, filming or sport?

Cover your bags, tech or gear.

Protect your gear
  • Passport or tech stolen?
  • Airline lost your gear?
  • Bags delayed?

Help starts here.

  • Emergency Overseas Medical & Dental Expenses
  • Emergency Medical Evacuation & Repatriation
  • Trip Cancellation or Interruption
  • 24-Hour Assistance Services
  • Baggage
  • And more (depending on your country of residence)
*This is a general summary only. Restrictions, exclusions and limitations will apply. Coverage may not be available for all countries, states or provinces. Benefit limits may vary depending on the plan chosen. Get a quote for full details.

24/7 emergency assistance

Whether you need medical assistance or emergency evacuation, our teams are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.

Are you in need of emergency assistance right now?

Contact the team

FAQ

Here are our most frequently asked questions about trip resumption and insurance. You can also find the answers to other questions in our Help Center or you can ask our customer service team

  • What is the difference between trip cancellation, trip interruption and trip resumption cover?

    These benefits may help with reasonable costs associated if your trip is affected by a list of specific events.

    • Trip cancellation may cover reasonable costs to cancel all or part of your trip. You can still be overseas and travelling to claim on this benefit.
    • Trip interruption may cover reasonable costs to re-arrange your trip after it's interrupted. You can still be overseas and travelling to claim on this benefit.
    • Trip resumption cover may help you resume your trip after repatriation to Australia for medical treatment, a compassionate visit for a close relative who has died or is seriously ill, or if your home is severely damaged by a natural disaster.
  • Am I covered if my trip is interrupted by a pandemic?

    Some exclusions may apply for epidemics, pandemics or World Health Organization (WHO) declarations of a public health emergency of international concern. When they apply, these exclusions are outlined in your PDS.

    For further information on coverage for COVID-19 read our What’s Covered for Coronavirus article, which has all of the details, including benefit limits, conditions and exclusions.

  • What if I’m resuming my trip from a country other than Australia?
    If you’re resuming your trip because of a compassionate emergency visit that takes you to a country other than Australia, you can resume your trip from this country. But we’ll only pay the lesser of what it would cost to resume your trip from this country or from your country of residence.